• 3 Meditations For Stress

  • May 21 2024
  • Length: 41 mins
  • Podcast
3 Meditations For Stress By cover art

3 Meditations For Stress

Listen for free

View show details

  • Summary

  • Join Michael as he guides you through three separate meditations to be used when facing the stress of life. Each meditation focuses on a different focus; from the breath, to the body, and finally the heart. The intention of this episode is to give you a space to return to over and over whenever you're feeling stressed or overwhelmed by life and need a quick burst of calm. Check out these deals from our sponsors: HOP WTR: https://www.hopwtr.com/settle BON CHARGE: https://www.boncharge.com use code SETTLE ONESKIN: https://www.oneskin.co use code SETTLE ~~ Email the show at lettingitsettle@michaelgalyon.com Subscribe to Letting It Settle+ on Apple Podcasts and https://lettingitsettle.supercast.com ~~ Follow Michael Galyon on Instagram: @michael.galyon TikTok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ ~~ Letting It Settle with Michael Galyon is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
Alternative & Complementary Medicine Psychology Hygiene & Healthy Living
Show more Show less

What listeners say about 3 Meditations For Stress

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available