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Aroha
- Maori Wisdom for a Contented Life Lived in Harmony with Our Planet
- Narrated by: Dr Hinemoa Elder
- Length: 3 hrs and 30 mins
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Aroha
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Publisher's Summary
Brought to you by Penguin.
Ancient wisdom for difficult modern times.
Kia ora
Welcome to Aroha.
Aroha is an ancient Maori word and way of thinking that means love, compassion, respect and empathy. Discover how we can all find greater contentment and kindness for ourselves, each other and our world with more Aroha in our lives.
Through 52 whatatauki - traditional Maori life lessons - Maori psychiatrist Dr Hinemoa Elder shares the power of Aroha and explores how it could help us all every day.
Family, community, a sense of place, looking after each other and living in tune with the natural world are all fundamental to traditional Maori culture. Aroha gives the All Blacks pride, unity and heart. It is understandable that New Zealand Prime Minister Jacinda Ardern chose to call her daughter Neve Te Aroha.
The 52 life lessons are arranged into four chapters that introduce the different, important facets of 'Aroha: Manaakitanga' (kindness), 'Kaitiakitanga' (love for our world), 'Whanaungatanga' (empathy) and 'Tino rangatiratanga' (what is right).
Respected Maori psychiatrist Dr Hinemoa Elder offers a uniquely insightful perspective that can help us all in our daily lives.
Ki te kotahi te kakaho ka whati, ki te kapuia, e kore e whati.
When we stand alone we are vulnerable but together we are unbreakable.
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What listeners say about Aroha
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- DIL
- 04-18-21
Beautiful
Peaceful and a deep insight of the meaning Aroha. Dr Elder, has a calming voice which fits perfectly with her description of Aroha. I love Maori culture, my partner is Maori. So this book helped me understand Maori more.
Thank you
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amelia Woodruff
- 01-13-21
Utterly lovely
Beautifully written and read this is a truly educational and inspiring book. With many great examples and descriptions. It made me miss the enchanting Weiheke Island and those on it.
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Story4.5 out of 5 stars 30
Ya'Acov Darling Khan, best-selling author of Jaguar in the Body, Butterfly in the Heart, has travelled the world for over three decades to study with indigenous shamans. He has dedicated his life to cultivating a blend of shamanic practices that is both practical and poetic, both mystical and of the moment. In this audiobook, he invites us to rediscover our inner shaman. Shaman offers us an opportunity to reconnect with this spiritual path, and answers the question: What is shamanism's relevance to the challenges and opportunities we face in the 21st century?
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1 out of 5 stars
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Ugh, I couldn't get past the very beginning.
- By J. Moore on 10-29-21
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Gutsy
- Mindfulness Practices for Everyday Bravery
- By: Leah Katz PhD
- Narrated by: Eleanor Caudill
- Length: 7 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 26
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Performance4.5 out of 5 stars 24
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Story4.5 out of 5 stars 25
Western society too often trains women out of feeling innately confident in who we are and in the wisdom we hold inside. Instead, we are handed down a set of expectations about our bodies, our disposition, our religious identification, our sexual orientation, our mothering, and our career choices. Dr. Leah Katz draws on her training as a psychologist and her experience leaving an ultra-Orthodox Jewish faith and culture to offer tools and insights for getting "unstuck" from society's expectations for women. It's time to get gutsy and create the rich, vibrant life we have always wanted.
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5 out of 5 stars
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A great start to my self awareness journey
- By Amazon Customer on 02-03-23
By: Leah Katz PhD
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The Mastery of Life
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr
- Narrated by: Wayne Farrell
- Length: 5 hrs and 36 mins
- Unabridged
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Overall5 out of 5 stars 225
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Performance5 out of 5 stars 188
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Story5 out of 5 stars 187
Outside of Mexico City lies the ancient pyramid complex of Teotihuacan, which, according to the oral tradition of the Ruiz family, was the spiritual center for the Toltec people. For over 30 years, Toltec master Don Miguel Ruiz Jr. has been traveling to the pyramids of Teotihuacan to teach others about the powerful mysteries that can be found there. Now, for the first time ever, Ruiz reveals the meaning and transformative power of this ancient city to all and explains to listeners how they too can experience this transformation in their own lives.
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5 out of 5 stars
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Brilliant and inspiring
- By Jonathan on 11-16-21
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Belonging: Remembering Ourselves Home
- By: Toko-pa Turner
- Narrated by: Toko-pa Turner
- Length: 11 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 355
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Performance4.5 out of 5 stars 308
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Story4.5 out of 5 stars 306
Feel like you don’t belong? You’re not alone. The world has never been more connected, yet people are lonelier than ever. Whether we feel unworthy, alienated, or anxious about our place in the world, the absence of belonging is the great silent wound of our times. Most people think of belonging as a mythical place, and they spend a lifetime searching for it in vain. But what if belonging isn’t a place at all? What if it’s a skill that has been lost or forgotten? With her signature depth and eloquence, Toko-pa maps a path to belonging from the inside out.
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4 out of 5 stars
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Relevant content, flawed delivery
- By Ruy on 09-06-18
By: Toko-pa Turner
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Warrior Goddess Training
- Become the Woman You Are Meant to Be
- By: HeatherAsh Amara
- Narrated by: Erin deWard
- Length: 6 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 1,202
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Performance4.5 out of 5 stars 982
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Story4.5 out of 5 stars 964
It's no secret that women today are juggling a lot. We now make up more than half the workforce in the United States and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our own. And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend. In Warrior Goddess Training, best-selling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough.
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3 out of 5 stars
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Found it to be lacking...
- By chelsea on 04-17-16
By: HeatherAsh Amara
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The Missing Element
- Inspiring Compassion for the Human Condition
- By: Debra Silverman
- Narrated by: Debra Silverman
- Length: 3 hrs and 43 mins
- Unabridged
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Overall5 out of 5 stars 176
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Performance5 out of 5 stars 149
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Story5 out of 5 stars 149
In The Missing Element, author Debra Silverman describes human nature in a compassionate and succinct way. Everyone longs to be understood and the author offers ways for us to get to know ourselves in depth with the wisdom of archetypes. The information in this audiobook stands on the shoulders of our elders, who understood the four directions, the four elements, the four noble truths. Whatever pain you experience is specific to your personality type, based on the four elements.
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3 out of 5 stars
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Wish I had bought three book
- By Cali C. on 11-10-20
By: Debra Silverman
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- By: Deborah Adele
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Unabridged
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Overall5 out of 5 stars 898
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Performance4.5 out of 5 stars 729
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Story5 out of 5 stars 724
The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
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3 out of 5 stars
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The Ancient Ethical Practice (Yoga Sutras)
- By Daryl on 05-25-18
By: Deborah Adele
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You Are Radically Loved
- A Healing Journey to Self-Love
- By: Rosie Acosta
- Narrated by: Rosie Acosta
- Length: 4 hrs and 25 mins
- Unabridged
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Overall5 out of 5 stars 24
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Performance5 out of 5 stars 23
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Story5 out of 5 stars 23
Growing up in East LA in the '90s, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age 15, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads listeners through the essential spiritual practices she uses to create a radically loved life.
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5 out of 5 stars
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Inspiring story 🙏 ❤ ✨ 🙌 👏 ♥
- By Aaron Rincon on 03-02-22
By: Rosie Acosta
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Vibrate Higher Daily
- Live Your Power
- By: Lalah Delia
- Narrated by: Bahni Turpin
- Length: 4 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 692
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Performance4.5 out of 5 stars 562
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Story4.5 out of 5 stars 556
Too often, we feel pulled down by circumstances or the negativity of others. We think we have no control over the things that are hurting us and holding us back from realizing our truest selves. But for Lalah Delia, we have more power within us than we know. Listen to your unique inner voice and trust your instincts: by doing so, you’re already experiencing the transformative power of vibrational-based living.
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1 out of 5 stars
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Too Robotic No Compassion
- By Re J on 08-14-20
By: Lalah Delia
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 79
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Performance4.5 out of 5 stars 57
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Story4.5 out of 5 stars 56
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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4 out of 5 stars
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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Seven Thousand Ways to Listen
- Staying Close to What Is Sacred
- By: Mark Nepo
- Narrated by: Mark Nepo
- Length: 9 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 97
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Performance4.5 out of 5 stars 80
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Story4.5 out of 5 stars 78
Known for his penetrating books on resilience and suffering, poet, philosopher, and cancer survivor Mark Nepo continues to go deeper into what matters and to sift the wisdom that comes from confronting and recovering from the physical and spiritual challenges of life. In Seven Thousand Ways to Listen, he offers new lessons and insights on the importance of giving our full attention to all that life has to offer.
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5 out of 5 stars
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Deep soul stirring wisdom
- By Neshama on 03-04-14
By: Mark Nepo
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One Degree Revolution
- How Small Shifts Lead to Big Changes
- By: Coby Kozlowski
- Narrated by: Coby Kozlowski
- Length: 9 hrs and 12 mins
- Unabridged
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Overall5 out of 5 stars 27
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Performance5 out of 5 stars 20
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Story5 out of 5 stars 20
Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation. Her philosophy is deeply connected to living yoga - not just doing yoga. In fact, listeners don’t need to have ever attended a yoga class to dive into this audiobook: Her thoughtful teachings are for anybody interested in learning to navigate the waves of life more skillfully and gracefully.
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5 out of 5 stars
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One Degree Ecstasy!
- By Nick on 03-05-20
By: Coby Kozlowski
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Finding Soul on the Path of Orisa
- A West African Spiritual Tradition
- By: Tobe Melora Correal
- Narrated by: Bahni Turpin
- Length: 5 hrs and 20 mins
- Unabridged
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Overall5 out of 5 stars 484
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Performance5 out of 5 stars 398
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Story5 out of 5 stars 398
In the realm of African spiritual pathways, no tradition is so widely embraced and practiced as the West African religion Orisa. Awakened by her own spiritual journey, Tobe Melora Correal, an initiated priestess in the Yoruba-Lukumi branch of Orisa, guides us along this blessed road. Finding Soul on the Path of Orisa provides a fresh look at these ancient teachings and emphasizes introspection and inner work over the outward manifestations of Orisa's practices.
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5 out of 5 stars
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very informative, it was a great listen.
- By Tamara on 06-11-19
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Emergent Strategy
- By: adrienne maree brown
- Narrated by: adrienne maree brown
- Length: 8 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 226
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Performance5 out of 5 stars 189
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Story5 out of 5 stars 185
In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us to map and assess the swirling structures and to read them as they happen, all the better to shape that which ultimately shapes us, personally and politically.
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5 out of 5 stars
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must read for organizers and artists
- By Thomas Daniel Anderson on 11-11-21
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Active Hope
- How to Face the Mess We're in Without Going Crazy
- By: Joanna Macy PhD, Chris Johnstone
- Narrated by: C. S. E. Cooney
- Length: 8 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 103
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Performance4 out of 5 stars 83
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Story4.5 out of 5 stars 82
The challenges we face can be difficult even to think about. Climate change, the depletion of oil, economic upheaval, and mass extinction together create a planetary emergency of overwhelming proportions. Active Hope shows us how to strengthen our capacity to face this crisis so that we can respond with unexpected resilience and creative power.
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3 out of 5 stars
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Fairly basic and not intersectional
- By Molly C. Bennett on 06-19-18
By: Joanna Macy PhD, and others
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Pathways to Possibility
- Transforming Our Relationship with Ourselves, Each Other, and the World
- By: Rosamund Stone Zander
- Narrated by: Rosamund Stone Zander
- Length: 8 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 52
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Performance4.5 out of 5 stars 48
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Story4.5 out of 5 stars 48
As children, we develop stories about how the world works, most of which get improved upon and amended over time. But some do not, even as we mature in other ways. Opinionated, self-centered, and fear-driven, these “child stories” are the source of the behavioral and emotional patterns that hold us back. When we learn to identify and rewrite these stories, limitless growth becomes possible.
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5 out of 5 stars
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Absolutely magnificent.
- By Adina B on 08-01-16
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The Wisdom Wheel
- A Mythic Journey Through the Four Directions
- By: Alberto Villoldo
- Narrated by: Robert G. Slade
- Length: 7 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 61
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Performance5 out of 5 stars 52
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Story5 out of 5 stars 52
The teachings of the medicine wheel have existed from the beginning of time. Today, however, we are creating modern paradigms of shamanism while drawing on the sacred traditions of the past. In this book, shamanic practitioner Alberto Villoldo explains that the medicine wheel is also a wisdom wheel: an advanced tool for working toward personal and planetary transformation.
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5 out of 5 stars
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I am nobody, but this book is something.
- By Teonanacatyl on 04-30-22
By: Alberto Villoldo
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The Book of Awakening
- Having the Life You Want by Being Present to the Life You Have
- By: Mark Nepo
- Narrated by: Mark Nepo
- Length: 17 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 265
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Performance4.5 out of 5 stars 205
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Story4.5 out of 5 stars 206
The Book of Awakening, by poet and teacher Mark Nepo, provides small doses of what really matters, simple truths and stories from everyday lives, plus inspiration from the great wisdom traditions. Each day’s entry is accompanied by simple, yet profound, practices designed to help us live the life we want by being present to the life we have. For, in the words of St. Francis of Assisi, “You are that which you are seeking.”
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3 out of 5 stars
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I wish someone besides the author were performing.
- By Stellar Addla on 04-20-12
By: Mark Nepo