A Little Book on Big Freedom

Discover the Four Elements of Transformation

By: HeatherAsh Amara

Narrated by: Tara Langella

Air. Fire. Water. Earth.

The four primordial elements not only inform our physical lives, they are potent symbols for aspects of our inner selves. When we learn to harness their power correctly, they can lead us toward radical personal transformation, or what best-selling author HeatherAsh Amara refers to as "big freedom".

Drawing on her extensive background in European and Toltec shamanism, Amara deftly explores each of the four elements and explains how they relate to your inner world:

• Air: The art of seeing yourself and the world with clarity
• Fire: The art of cleansing what no longer serves you
• Water: The art of being open and creating space for change
• Earth: The art of nourishment and self-care

Packed with exercises and meditations at the end of each chapter, this book offers a clear path to finding your own big freedom, one that involves tearing down any inner walls made of fear, judgment, or regret, and building a profound friendship with your truest self.

©2019 Hierophant Publishing (P)2019 Hierophant Publishing

Remembering to Dream

I love how HeatherAsh Amara brings you into the elements and the beginning of her journey. The seed at the beginning.

Informative & Nourishing

Loved the guided practices & inspiration through learning to nourish our being and spirit. This is my 2nd book by Heatherash Amara & I'm in love with her teachings.

Helpful

This book is good to get you started. I enjoyed listening to it and following some of steps