Showing results by narrator "Dr Hinemoa Elder" in All Categories

Aroha is an ancient Maori word and way of thinking that means love, compassion, respect and empathy. Discover how we can all find greater contentment and kindness for ourselves, each other and our world with more Aroha in our lives. Through 52 whatatauki - traditional Maori life lessons - Maori psychiatrist Dr Hinemoa Elder shares the power of Aroha and explores how it could help us all every day.

Hina, the Maori moon goddess, has 30 different faces to help illuminate life’s lessons—a different face and a different energy for each day of the month. And with her changing light, new insights are revealed. This book gives us the chance to connect to the ancient wisdom of the old people, who reach forward into our lives, with each of the moon’s names as their offerings. Their reminders are a source of strength in our strange modern world, where we have been stripped of much of the connection and relationships we need for our wellbeing through successive lockdowns.