• Anger Management for Women

  • The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
  • By: Jennifer Lee
  • Narrated by: Rachel Leblang
  • Length: 3 hrs
  • 3.3 out of 5 stars (17 ratings)

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Anger Management for Women

By: Jennifer Lee
Narrated by: Rachel Leblang
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Publisher's Summary

Are you a woman and suffer from anger management problems? Are you looking for a self-help guide specifically written for women? Then keep reading… 

If you are tired of the usual, generic books on anger management with general tips often written for men, then this book is for you!

Women and men are not the same. They express their anger in very different ways, so why should they manage it with the same tips and techniques?

In this audiobook you will find out:

  • What anger is.
  • Differences between anger in man and anger in women.
  • Most frequent causes of anger in women.
  • When anger become a problem for your health.
  • Effects of anger in women.
  • Specific Anger Management strategies for women.
  • Best tips for cooling down when you’re angry. 

Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers.

All written with simple language and step-by-step description of the most effective and suitable management techniques for women.

So, are you ready to know how manage your anger and take control of your emotions?

Listen to this audiobook today and find relief and peace for your mind!
 

©2019 Jennifer Lee (P)2019 Jennifer Lee

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only for women who repress anger

I only got through the first chapter, but if you are a woman who struggles with anger, this might not be for you. there is a lot of talk about how women express their anger passively and canned up hurting themselves. There isn't necessarily anything wrong with this, however I chafe at the idea that women have "this" anger while men have "that" anger. Over all, I wish I could have my credit back.

1 person found this helpful