Anger Management for Men: A Practical Guide to Control Your Emotions, Defuse Anger, Recover Self Control and Finally Find Balance in Your Life Again
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Anger Management for Men: A Practical Guide to Control Your Emotions, Defuse Anger, Recover Self Control and Finally Find Balance in Your Life Again
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Narrado por:
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Micah M Howery
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De:
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Jennifer Lee
Acerca de esta escucha
Are you realizing that you have trouble managing your anger? Are you looking for a practical self-help guide specifically written for men with anger management problems? Then keep reading....
If you are tired of the usual generic books on anger management with general tips often written for men, then this book is for you! Men and women are not the same thing and express their anger in very different ways...so, why should they manage it with the same tips and techniques?
This book will teach you:
- What anger is
- Differences between anger in men and anger in women
- Most frequent causes of anger in men
- When anger become a problem for your health
- Negative effects of anger in men
- Specific anger management strategies for men
- Best tips for cooling down when you’re angry
Managing anger can be very complicated without the right guidelines. This book will help you understand the origins of your anger, giving you the skills to identify its triggers.
All is written with a very clear language and a step-by-step description of the most effective and suitable management techniques for men.
So, are you ready to know how to manage your anger and recover self-control?
Download this book today and finally find balance in your life again!
Scroll up and click the "Buy Now" button to get your copy!
©2019 Jennifer Lee (P)2019 Jennifer LeeLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Anger Management for Men: A Practical Guide to Control Your Emotions, Defuse Anger, Recover Self Control and Finally Find Balance in Your Life Again
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total2 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- Luis R.
- 09-21-19
it's ok
It talks about it anger it self; and why it's bad, why it's natural and few techniques to try to deal with it. I feel that most of this book that was supposed to help was common knowledge. And this might not be what you are looking for. To summarize the book learn how to meditate and practice it in comfortable position. I just saved you money, your welcome.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Jayhawk16
- 12-23-21
No helpful content
Literally a list of…if you do this, you need help.
And no help…it’s a book that tells you to seek therapy. Waste of money.
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