Ultimate Guide to Overcoming Anxiety and Anger Management: 2 Manuscripts
End Anxiety and Stop Panic Attacks Now, the Ultimate Anger Management Self Help Guide
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Ultimate Guide to Overcoming Anxiety and Anger Management: 2 Manuscripts
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Narrado por:
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Michael Murphy
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Susan Marlowe
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This bundle, titled Ultimate Guide to Overcoming Anxiety and Anger Management, contains two amazing audiobooks that have tremendously helped me in dealing with my anxieties and anger issues, and I believe they can also do the same for you!
The first audiobook in the bundle is titled End Anxiety and Stop Panic Attacks Now, and inside this audiobook, you’ll discover:
- What loving yourself truly means...and why it’s one of the most important things you could ever do.
- The real cause of your panic attacks...and how to stop it before it ruins you.
- Proven tips for feeling free and happy...and regaining the confidence you once had or always wanted.
- Why conventional wisdom for dealing with anxieties and panic attacks doesn’t always work...and what to do instead.
- Secrets for eliminating your negative self-talk...and why this matters more than you might think.
- How to finally be free from anxiety and panic attacks...even if you have already given up and lost hope.
The second audiobook in the bundle is titled The Ultimate Anger Management Self Help Guide, and inside this audiobook, you’ll discover:
- That you are a good person...and that's why you don't like all of this anger.
- Where your anger is really coming from...and how to control it before it controls you!
- Why you must deal with your anger now...before it causes serious health issues.
- An ancient secret from a Buddhist monk for completely mastering your emotions.
- Tips for resolving conflicts in your family...this one literally saved my marriage!
- How to stop getting angry so easily...and finally regain complete control of your life.
Anxiety and anger are very serious issues that can have lasting consequences, so there is no time to wait!
Get this bundle now and start your new life!
©2019 Ryan Clark (P)2019 Ryan ClarkLos oyentes también disfrutaron...
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future. Partly due to the way we live our lives in the modern age and partly due to not coping with stress, anxiety, and depression can be a drain on our bodies that can seem unending. The good news is that there is some respite and with this four-book bundle Anxiety and Depression.
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle. If you want to take your like again, it’s important to practice techniques that will help you to find in your mind serenity and happiness. With these habits your positive thoughts will grow and improve your inner peace. And that’s what you’ll learn in Depression and Anxiety Therapy.
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
You are on click away from discovering how to build your brain strength and reshape your life, overcome stress, anxiety, depression and other health problems by leveraging the power of cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). With special focus on cognitive behavioral therapy and dialectical behavioral therapy, this two-in-one book will show you exactly how to beat stress, anxiety, depression, and other related problems naturally, sustainably and for good!
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Negative Emotions: 2 Manuscripts
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
You can finally overcoming social anxiety and be happier, even if you think that it is impossible, even if you’ve attempted to address the topic of your emotions with little to no success, even if you've lost personal relationships due to the nature of your emotional state, and even if you’ve felt like you’re beyond help, because in this book there is a lot of practice and little theory.
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General5 out of 5 stars 104
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This audiobook will reveal the most powerful Cognitive Behavioral Therapy techniques. They’re the same techniques applied by expensive psychotherapists around the world. Save yourself thousands of dollars when you learn to perform these useful techniques from the comfort of your home. Even if you don’t have any prior experience, you can still benefit from this book. Some of the techniques only take seconds to learn and can change your life forever. You can influence your own mind and feelings. You can master your emotions.
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5 out of 5 stars
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This a great book about how to Overcome Anxiety
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Lo que los oyentes dicen sobre Ultimate Guide to Overcoming Anxiety and Anger Management: 2 Manuscripts
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- jerry benson
- 01-10-19
Say goodbye to anxiety!
If I’d look back in my life, anger has always been a smaller problem for me but anxieties crippled me. Hopefully after applying the proven techniques & tips in this book, I can finally say goodbye to anxiety!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Nadia kendrick
- 01-10-19
Awesome!
The books really teach you how to control your anxiety and anger. This book is Awesome!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Eugene Marshall
- 01-10-19
The perfect combo.
Anger issues and anxiety has a lot of common. I recommend because I loved the books!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Alexa Eva
- 01-12-19
Work of art.
These books are a work of art. The way the voice over artist expresses themselves are really exciting to hear. It’s very fresh!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Hank Feller
- 01-10-19
Easy to digest.
These two books are very easy to digest, just how I like it. I have a hard time comprehending books sometimes and this one really helped me a ton with that as it’s easy to digest.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Alex Arian
- 01-11-19
Take back control.
Anxiety.. Anger.. These 2 issues have really taken away from my quality of life. I just feel bad all the time and that’s why I’ve bought this audio book bundle. I listened to this with my earphones over the weekend and I’ve got to say that this book really does teach you how to take back control of your life.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Simon Bolivar
- 01-12-19
Packed with wisdom!
This bundle is really packed with wisdom! It teaches you a lot about what anxiety & anger really is. It really helps you understand these 2 problems a lot better! You’ll also discover a ton about what it takes to successfully overcome anxiety and anger issues.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Peter Sommers
- 01-12-19
Take immediate action.
I agree with what the anxiety book said that if you’re suffering from anxiety, the most important thing you can do is to take immediate action. This goes the same way for anger as well.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Milana Yuliana
- 01-11-19
Grateful!
It really is an amazing world and era we live in. I get to listen to audio books like these? Woad!! Grateful!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Alexander Aiden
- 01-13-19
Loved the writing.
These 2 authors have a way of writing that I really like. Perhaps, it’s very easy to understand and simple to comprehend which is why I like the writing!
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