ADHD & Us

A Couple's Guide to Loving and Living With Adult ADHD

De: Anita Robertson LCSW

Narrado por: Joana Garcia

Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples the tools and strategies they need to connect as well as overcome the unique challenges they face on the road to long-term happiness and satisfaction.



Drawing from Anita Robertson's years of practice counseling couples with ADHD (attention-deficit/hyperactivity disorder), this honest and straightforward guide helps couples better understand adult ADHD and how it affects relationships, while also providing the tools necessary for both partners to feel understood and respected. Learn how to avoid common conflicts, appreciate your differences, and meet each partner's needs. Together, you can make it happen.



This relationship guide for people with adult ADHD includes: the five pillars of success (learn about the five relationship pillars—praise, acknowledgement, games, growth mindset, and positive acceptance—and how they are essential in a successful relationship); a practical approach to adult ADHD (build communication skills and deepen your connection using engaging exercises that allow both partners to share in safe and constructive ways); and modern and inclusive guidance. With expert advice based on the most–up–to–date understandings of adult ADHD, this book is designed for use in all kinds of relationships.©2020 Rockridge Press, Emeryville, California

Great introduction for couples

This was my first book covering ADHD couples. It was easy to follow along and gave great information

Terrific book wonderful read

Thank you to the author for being so helpful. I was diagnosed 2 1/2 years ago however, my mother had me diagnosed at two years old and I was never told until I started to experience being very different so thank you for this book. Thank you for reminding me that my brain isn’t broken. I’m just different in the many cases pleasantly unique. Take care and have a beautiful life. Read you again soon.

Good book for any adhd couple

Really helpful advice for couples struggling with adhd. Book was geared towards one partner with adhd and did not offer a lot of advice for if both partners have ADHD

Read now

A must read if you have adhd or you date someone who does. This book was so insightful I wish I’d read it years ago.

Very insightful

This was an Excellent listen with very helpful suggestions. They really nailed the dynamic of many neurodivergent marriages.