30 Days - Change Your Habits, Change Your Life

A Couple of Simple Steps Every Day to Create the Life You Want

By: Marc Reklau

Narrated by: Derek Doepker

Length: 4 hrs and 12 mins

Publisher's summary

Have you ever asked yourself why some people seem to get everything easily and others don't?

Everything you have in your life today is a direct result of your thoughts, beliefs, and expectations. Nothing happens "just because".

Find out how to take control of your life and how a couple of small steps every day can change everything. 30 Days is not just a book that you listen to. To make it work, you have to work and do the exercises it proposes consistently over time.

In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.

If you want to change your life, you have to change your habits and start doing small things differently every day. Discover your enormous potential and:

• Stop being a victim of circumstances
• Stop suffering and start creating the life you want
• Improve your self-confidence
• Improve your relationship with your spouse, colleagues, boss, etc.

30 Days is based on science, neuroscience, positive psychology, and real-life examples. Don't believe a word I say! Try it out for yourself. You already know everything that you will see in the book, but you have to put it into action. Some of the benefits that working through the book can bring you:

• Fall in love with the most important person in your life - you
• Lose your fear of your emotions and learn to manage them
• Become wealthier, healthier, and happier
• Find the job of your dreams
• Start your own business
• Have an extraordinary life

©2017 Booka (P)2017 Booka

Eh....

What would have made 30 Days - Change Your Habits, Change Your Life better?

The book had different activities in every chapter - you go from writing down your goals, to visualization, to meditation, to listing top items you want to change and so on and so forth - at some point the reader is like 'what' now what - I would describe it as unfocused.

How would you have changed the story to make it more enjoyable?

I really believe there is a lot of good stuff in the book and possibly just demonstrating that there are different techniques to be used to make changes would make the story more credible. Or I think the author could have focused on a few key principles and demonstrate how they are used in conjunction with each other. I re-read a bunch of it because I kept restarting every time I got on a plane (travel for a living) and I think it all was a good review of exercises we all have heard of before, but it was just that. Like a reminder of all the ways people bring change to their lives.

I wouldn't go out of my way to buy this book but it was okay. I was hoping for some inspirational insight but got fire hosed with options instead.

You didn’t love this book... but did it have any redeeming qualities?

A light book to read - if you are interested it would be good for the beach or simply a light read.

Glad I listened

Everyday is a struggle not only with choice but commitment and this book helps in keeping that perspective.

Very motivating

This is a great book for anyone needing motivation or wants self improvement. I’m going listen again and take notes for my own daily & life goals. The narrator was very easy to listen to.

Great book and great audiobook

Highly recommended!
I liked it so much that I got the audiobook to listen to while driving to work, and the physical book to have it when I feel like reading a book while taking notes.
The audiobook is very useful for daily motivation, great start of the day and a boost of energy, also it is very well narrated.
I also got the exercise book ;) it's not necessary but I loved having it, it feel like being back to school working on a big project, the most important of all: yourself.

Excellent Audio Book

Kept me interested...I made notes and wrote important points on my bathroom mirror so I could read them daily.

The Narrator is awesome!

EXCELLENT

Definitely a must read for anyone who strives to improve their life and to fulfill their personal destiny.

If you want the best version of yourself, read the book

You will find practical tools and good advice to change perspectives on your habits, or even better, your life

Powerful

Definitely getting the workbook to work through each chapter. Everything we need to succeed is inside of us and in the palm of our hands.

Excellent

It is a great book one I will come back to over and over again I’m sure. This will be a book I will purchase in real form too as I wish to make notes in its pages.

One is the best books I’ve ever read!

Life changing! A must read. Applying the concepts discussed on this book has made me way more productive and happy :)

Amazing !

That’s was amazing ! Recommended !!
Took me 3 days to finish this ;) . Little things that can change your life .

Self- Reflective Power

This books has been an excellent tool for self reflection and analysis. Throughout the chapters key themes emerge about your own habits and how to transfer your goals into actions.

The books encourages the reader to think beyond the here and now and to transform your thoughts into to positive actions to make your life what you want it to be.

For me, it allows the time and space to keep coming back to what you want in your life and make this happen!

Very awakening

life is short but we can make the best of what we have got conscientiously or not .it's always when you have lost what you took for granted that you realize.
Things happen for a reason and repetitive malediction seems to happen to same crowd too , youCAN CHOOSE your crowd with a reason ,that's what I got from it .
I need to listen to it for 30 days so Im keeping on the right way ,GOOD