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30 Days - Change Your Habits, Change Your Life
- A Couple of Simple Steps Every Day to Create the Life You Want
- Narrated by: Derek Doepker
- Length: 4 hrs and 12 mins
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Publisher's summary
Have you ever asked yourself why some people seem to get everything easily and others don't?
Everything you have in your life today is a direct result of your thoughts, beliefs, and expectations. Nothing happens "just because".
Find out how to take control of your life and how a couple of small steps every day can change everything. 30 Days is not just a book that you listen to. To make it work, you have to work and do the exercises it proposes consistently over time.
In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.
If you want to change your life, you have to change your habits and start doing small things differently every day. Discover your enormous potential and:
- Stop being a victim of circumstances
- Stop suffering and start creating the life you want
- Improve your self-confidence
- Improve your relationship with your spouse, colleagues, boss, etc.
30 Days is based on science, neuroscience, positive psychology, and real-life examples. Don't believe a word I say! Try it out for yourself. You already know everything that you will see in the book, but you have to put it into action. Some of the benefits that working through the book can bring you:
- Fall in love with the most important person in your life - you
- Lose your fear of your emotions and learn to manage them
- Become wealthier, healthier, and happier
- Find the job of your dreams
- Start your own business
- Have an extraordinary life
What listeners say about 30 Days - Change Your Habits, Change Your Life
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Andrea
- 03-27-17
Eh....
What would have made 30 Days - Change Your Habits, Change Your Life better?
The book had different activities in every chapter - you go from writing down your goals, to visualization, to meditation, to listing top items you want to change and so on and so forth - at some point the reader is like 'what' now what - I would describe it as unfocused.
How would you have changed the story to make it more enjoyable?
I really believe there is a lot of good stuff in the book and possibly just demonstrating that there are different techniques to be used to make changes would make the story more credible. Or I think the author could have focused on a few key principles and demonstrate how they are used in conjunction with each other. I re-read a bunch of it because I kept restarting every time I got on a plane (travel for a living) and I think it all was a good review of exercises we all have heard of before, but it was just that. Like a reminder of all the ways people bring change to their lives.
I wouldn't go out of my way to buy this book but it was okay. I was hoping for some inspirational insight but got fire hosed with options instead.
You didn’t love this book... but did it have any redeeming qualities?
A light book to read - if you are interested it would be good for the beach or simply a light read.
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7 people found this helpful
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- Not quite right
- 11-04-19
Glad I listened
Everyday is a struggle not only with choice but commitment and this book helps in keeping that perspective.
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3 people found this helpful
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- Leslie Chenault
- 12-02-19
Very motivating
This is a great book for anyone needing motivation or wants self improvement. I’m going listen again and take notes for my own daily & life goals. The narrator was very easy to listen to.
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2 people found this helpful
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- Cliente Amazon
- 10-18-19
Great book and great audiobook
Highly recommended!
I liked it so much that I got the audiobook to listen to while driving to work, and the physical book to have it when I feel like reading a book while taking notes.
The audiobook is very useful for daily motivation, great start of the day and a boost of energy, also it is very well narrated.
I also got the exercise book ;) it's not necessary but I loved having it, it feel like being back to school working on a big project, the most important of all: yourself.
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2 people found this helpful
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- Janine Hoffart
- 09-05-19
Excellent Audio Book
Kept me interested...I made notes and wrote important points on my bathroom mirror so I could read them daily.
The Narrator is awesome!
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2 people found this helpful
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- vp
- 10-01-19
EXCELLENT
Definitely a must read for anyone who strives to improve their life and to fulfill their personal destiny.
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1 person found this helpful
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- Miguel A. Gneco
- 01-13-19
If you want the best version of yourself, read the book
You will find practical tools and good advice to change perspectives on your habits, or even better, your life
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1 person found this helpful
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- Cerenna
- 11-05-23
Powerful
Definitely getting the workbook to work through each chapter. Everything we need to succeed is inside of us and in the palm of our hands.
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- SmallShoe
- 03-24-23
Excellent
It is a great book one I will come back to over and over again I’m sure. This will be a book I will purchase in real form too as I wish to make notes in its pages.
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- Bruna Garbin Paes de Barros
- 01-10-23
One is the best books I’ve ever read!
Life changing! A must read. Applying the concepts discussed on this book has made me way more productive and happy :)
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- Micaela Sofia Virissimo Viveiros
- 03-12-23
Amazing !
That’s was amazing ! Recommended !!
Took me 3 days to finish this ;) . Little things that can change your life .
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- B Nixon
- 04-04-21
Self- Reflective Power
This books has been an excellent tool for self reflection and analysis. Throughout the chapters key themes emerge about your own habits and how to transfer your goals into actions.
The books encourages the reader to think beyond the here and now and to transform your thoughts into to positive actions to make your life what you want it to be.
For me, it allows the time and space to keep coming back to what you want in your life and make this happen!
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- Aerts Florence
- 07-28-20
Very awakening
life is short but we can make the best of what we have got conscientiously or not .it's always when you have lost what you took for granted that you realize.
Things happen for a reason and repetitive malediction seems to happen to same crowd too , youCAN CHOOSE your crowd with a reason ,that's what I got from it .
I need to listen to it for 30 days so Im keeping on the right way ,GOOD
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- Matthew
- 02-11-22
Succinct book with many tips on thriving.
Many great tips and well written. I don't know why there were other negative reviews, each to their own I suppose.
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Simple and straightforward
- By Chitrang Shah on 07-16-23
By: Darius Foroux
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Your Brain Is Playing Tricks on You
- By: Albert Moukheiber
- Narrated by: Kris Dyer
- Length: 4 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
Our brain is recreating the world in its own way—most of the time for our own good: how hard would it be if, before making a choice, we had to know about all the options available in a given situation? Luckily, our brain can estimate: it allows us to reconstruct the world as we know it, and live in it. However, these very useful mechanisms can sometimes mislead us and have a rather negative impact on our actions, beliefs and opinions: when our brain behaves that way, we say it is biased. Albert Moukheiber gives us tips and tricks to fight against these cognitive biases.
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Love Yourself First!: Boost Your Self-Esteem in 30 Days
- Change Your Habits, Change Your Life, Book 4
- By: Marc Reklau
- Narrated by: Greg Douras
- Length: 4 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
Eliminate self-doubt, perfectionism, and anxiety and develop more confidence. Do you want to live your life without fear of other people’s disapproval? Do you wake up dreading the day feeling discouraged with what you've accomplished in life? Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? In this guide to self-love, international best-selling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises.
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1 to 5 Stars, depending on where you're at...
- By Marcus Chacos on 10-30-22
By: Marc Reklau
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You're Too Good to Feel This Bad
- An Orthodox Approach to Living an Unorthodox Life
- By: Nate Dallas
- Narrated by: Nate Dallas
- Length: 7 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
It's typical to be burdened, frustrated, and easily triggered today. Feeling trapped in finances, work, or relationships isn’t remarkable, either. Most folks have lost a sense of peace, playfulness, and any semblance of order and simplicity. But the middle is no place for someone of your caliber. You're Too Good to Feel This Bad, and you know it.
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Re: Even better than the book
- By Toby Paulson on 06-20-20
By: Nate Dallas
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How to Become a People Magnet
- 62 Simple Strategies to Build Powerful Relationships and Positively Impact the Lives of Everyone You Get in Touch With, Book 5
- By: Marc Reklau
- Narrated by: Greg Douras
- Length: 2 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Do you feel awkward when you are around people? You don’t really know what to say or how to start a conversation on a networking event? Having problems with your boss or employees and don’t know how to convince them to follow your lead? Do you want to improve the relationships with your spouse, confidants, or friends? Or would you just like to improve your people skills and your ability to create powerfully, lasting impressions on everyone you get in touch with from this day on?
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Great review
- By gwoofy on 03-08-20
By: Marc Reklau
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Build a Better Brain
- Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall. Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it.
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Enlightening book on the application of neuroscience
- By Ryan D on 04-25-19
By: Peter Hollins
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Win Your Inner Battles
- Defeat the Enemy Within and Live with Purpose
- By: Darius Foroux
- Narrated by: Darius Foroux
- Length: 2 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
Do you want to change your career? Start a business? Stop losing sleep over a deadline? End your relationship? Or maybe, just live a fulfilling life? Everyone has goals and ambitions in life. But we often don't pursue our inner desires because of one thing: fear and a lack of self-confidence. In Win Your Inner Battles, I will show you how to destroy fear and live your life with a sense of purpose.
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Simple and straightforward
- By Chitrang Shah on 07-16-23
By: Darius Foroux
-
Your Brain Is Playing Tricks on You
- By: Albert Moukheiber
- Narrated by: Kris Dyer
- Length: 4 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our brain is recreating the world in its own way—most of the time for our own good: how hard would it be if, before making a choice, we had to know about all the options available in a given situation? Luckily, our brain can estimate: it allows us to reconstruct the world as we know it, and live in it. However, these very useful mechanisms can sometimes mislead us and have a rather negative impact on our actions, beliefs and opinions: when our brain behaves that way, we say it is biased. Albert Moukheiber gives us tips and tricks to fight against these cognitive biases.
-
Love Yourself First!: Boost Your Self-Esteem in 30 Days
- Change Your Habits, Change Your Life, Book 4
- By: Marc Reklau
- Narrated by: Greg Douras
- Length: 4 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Eliminate self-doubt, perfectionism, and anxiety and develop more confidence. Do you want to live your life without fear of other people’s disapproval? Do you wake up dreading the day feeling discouraged with what you've accomplished in life? Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? In this guide to self-love, international best-selling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises.
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1 to 5 Stars, depending on where you're at...
- By Marcus Chacos on 10-30-22
By: Marc Reklau
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The Communication Book
- 44 Ideas for Better Conversations Every Day
- By: Mikael Krogerus, Roman Tschappeler, Jenny Piening - Translated by, and others
- Narrated by: Mike Cooper
- Length: 1 hr and 48 mins
- Unabridged
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Overall
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Performance
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Story
Mikael Krogerus and Roman Tschäppeler have tested the forty-four most important communication theories and distilled them in book form....
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Es un resumen, no un libro.
- By CMrscl on 10-15-23
By: Mikael Krogerus, and others
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The Life-Changing Power of Gratitude: 7 Simple Exercises That will Change Your Life for the Better - Includes a 3 Month Gratitude Journal
- Change Your Habits, Change Your Life, Book 6
- By: Marc Reklau
- Narrated by: Greg Douras
- Length: 1 hr and 30 mins
- Unabridged
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Overall
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Performance