Getting Back to Happy

Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs

De: Marc Chernoff, Angel Chernoff, Alyssa Milano - foreword

Narrado por: Marc Chernoff, Angel Chernoff

Duración: 8 h y 43 m

Resumen del Editor

Empowering advice for overcoming setbacks, from the authors of a wildly popular blog that's read by millions of engaged readers each month

Through their popular blog Marc & Angel Hack Life, Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most.

Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way - in order to become our best selves.

Read by Marc Chernoff and Angel Chernoff, with a foreword read by Allyson Ryan

©2018 Marc Chernoff, Angel Chernoff (P)2018 Penguin Audio

Reseñas de la Crítica

“A powerful and easy-to-read tour of what it means to be a human being. Marc & Angel shine a personal and psychologically practical light on the surprising ways in which we distract ourselves from what matters most in life, through good times and bad. Getting Back to Happy is a must-read guide for getting back on track.” (Lewis Howes, New York Times best-selling author of The School of Greatness and The Mask of Masculinity)

"If you are skeptical of those who say they can help you transform a painful, troubled life into one of fulfillment and peace, you need to know Angel & Marc Chernoff. Getting Back to Happy feels like an enlightening heart-to-heart conversation with wise and loving mentors. Through inspiring anecdotes and practical strategies, Angel & Marc lay out the step-by-step, revolutionary process that allowed them to move from despair and desolation to hope and positivity. Getting Back to Happy is much more than one couple’s journey from rock bottom; it is a familiar hand in the darkness, leading you to the light of possibility and hope that’s been within you all along.” (Rachel Macy Stafford, New York Times best-selling author of Hands Free Mama, Hands Free Life, and Only Love Today)

"Getting Back to Happy is a must-read for complex times. You can’t control everything that happens to you in this crazy world, but you can control your response to it. Marc and Angel provide a grace-filled guide to navigate life and find happiness regardless of your circumstance.” (Joshua Becker, founder of Becoming Minimalist and author of The More of Less)

Amazing

Great book! Loaded with tons of great info and tips on self growth. I can't recommend it enough!

Great for Happiness Beginners

Great information if your starting your happiness journey. The tips & strategies included in this book are the foundation to being & seeing more HAPPY within your life....but if you've truly been on this journey for a while & have read many other happiness books....this may be a good refresher but most likely won't offer anything you haven't already implemented. However, a general review isn't a bad thing either.

A Must Read for every HUMAN

I absolutely loved it! Thank you Marc and Angel for your work. This is an absolute must read for everyone.

Very inspirational!!!

Loved it! Going to go back and find my chapter and start. We all need a little help sometimes.

Worth Sooo Much! Life Renewing.

This book is amazing! It is worth so many hours on the couch and dollars spent in addition to any counseling that may be needes, & even if all is well at this moment in your life, this book offers insight, inspiration, transparency, and clarity to recalibrate our lives for the best. It is an excellent read for the best of times and the not so good times and all of the times in between. read it, share it, give it to a loved one.

Add "Reading this Book" to your Rituals!

This book is full of empowering insights and steps that have helped me elevate my perception of my position in life. And looking at things from this new vantage point has helped me be more present in everything I do. The authors stress the importance of rituals and I would strongly suggest that reading this book to start your day be added to everyone's list of daily rituals!

Beginner book, nothing new really

Beginners happiness book. Nothing new really. A bit boring and redundant or repetitive. I wish they got to the point sooner

Read it now!!!!

The best book ever!!!!! must read, it will change your life!!!! thank you guys are amazing!!

GREAT BOOK!

I absolutely loved this book! It is extremely well written and makes you look at life with a better perspective! Highly recommend it!

Excellent motivational book

Loved it. Great reality check on your life from one of my favorite bloggers with their real life examples. A real wake up call.