10% Happier Revised Edition Audiolibro Por Dan Harris arte de portada

10% Happier Revised Edition

How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story

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10% Happier Revised Edition

De: Dan Harris
Narrado por: Dan Harris
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10% Happier Revised Edition has descriptive copy which is not yet available from the Publisher. Biografías y Memorias Desarrollo Personal Espiritualidad Medicina Alternativa y Complementaria Meditación Éxito Personal Divertido Ingenioso Cerebro humano Felicidad Conciencia plena Negocio

Featured Article: How to Be Happier, According to These Smile-Inducing Audiobooks


"Happiness" seems like this abstract concept we keep reaching for but will never be able to actually grasp, right? Wrong—at least according to the following authors. Here is a list of the best audiobooks to help you find your pathway to happiness. Some are step-by-step guides; others are personal accounts of finding the way to a genuinely happy life. Whichever style you prefer, there's an audiobook about happiness that will fit your journey.

Featured Article How to Be Happier According to These Smile Inducing Audiobooks
Engaging Storytelling • Relatable Journey • Humorous Approach • Honest Exploration • Inspirational Content

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The most grounded, accessible book on mindfulness I’ve ever read. If you are a busy-brained skeptic wanting to be in your head less and be present more this is the book for you.

Incredible

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I hadn’t expected to be so drawn in and amused by Dan Harris’s account of his life as a broadcast journalist who gets assigned the religion beat a week before 9/11. and his career covering wars and breaking news for ABC. His account of coping with an on air panic attack that launches him on a search to quiet his mind and calm his nerves. Best of all I found my way to a impactful 10 min a day meditation practice that indeed sends amazingly positive ripples through my life despite living in his time of great upheaval.

Life changing read—and terribly entertaining and humorous

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I found this book years ago when the first version was released, loved this revised one even more! I recommend it to everyone, literally everyone.

Dan is the man

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This is well written and narrated. The way Mr. Harris presents his scepticism towards meditation drew me in, and has convinced me meditation is indeed worth a try.

Might turn you into a meditation believer

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loved this. it really spoke to me. I've never used drugs but have a lot of mental health struggles including depression, anxiety and adhd. this seriously made me want to completely change my life and I felt like I had at least the start of the tools to do it because of this book

Spoke to me

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