Mental Health Wellness

Lista de productos
  • $14.78 o gratis con una prueba de 30 días

    • A Complete Guide to the Food-Mood Connection
    • De: Leslie Korn, James Lake - foreword MD
    • Narrado por: Suzie Althens
    • Duración: 12 h y 32 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    $21.49 o gratis con tu prueba Plus

    • Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
    • De: Daniel G. Amen
    • Narrado por: Jim Frangione
    • Duración: 8 h y 39 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 454 calificaciones
    • New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment....

    $17.19 o gratis con tu prueba Plus

    • The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
    • De: Daniel Amen
    • Narrado por: Jim Frangione
    • Duración: 10 h y 23 m
    • Fecha de lanzamiento: 03-22-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 358 calificaciones
    • Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days - regardless of your age, upbringing, genetics, or current situation....

    $21.49 o gratis con tu prueba Plus

    • A Season of Killing, Racial Madness, and Civil Rights
    • De: Prentice Early Sanders, Bennett Cohen
    • Narrado por: Dave Courvoisier
    • Duración: 10 h y 10 m
    • Fecha de lanzamiento: 02-27-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 144 calificaciones
    • On October 20, 1973, in San Francisco, a White couple strolling down Telegraph Hill was set upon and butchered by four young Black men....

    $24.95 o gratis con tu prueba Plus

    • An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • De: James Clear
    • Narrado por: James Clear
    • Duración: 5 h y 35 m
    • Fecha de lanzamiento: 10-16-18
    • Idioma: Inglés
    • 5 out of 5 stars 144,153 calificaciones
    • No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

    $18.00 o gratis con una prueba de 30 días

    • Depression in the First Person
    • De: Anna Mehler Paperny
    • Narrado por: Kirsten Potter
    • Duración: 10 h y 57 m
    • Fecha de lanzamiento: 03-31-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 336 calificaciones
    • An engrossing memoir-meets-investigative-report that takes a fresh, frank look at how we treat depression....

    $21.49 o gratis con tu prueba Plus

    • How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
    • De: Daniel J. Fox PhD
    • Narrado por: Terrence Bayes
    • Duración: 9 h y 29 m
    • Fecha de lanzamiento: 02-28-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....

    $17.19 o gratis con tu prueba Plus

    • Take Control of Your Life With Self-Help Techniques from EMDR Therapy
    • De: Francine Shapiro
    • Narrado por: Karen White
    • Duración: 12 h y 2 m
    • Fecha de lanzamiento: 05-16-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 858 calificaciones
    • Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....

    $17.19 o gratis con tu prueba Plus

    • Improving Outcomes for That Minority of People Who Are the Majority of Clients
    • De: Elaine N. Aron
    • Narrado por: Coleen Marlo
    • Duración: 11 h y 5 m
    • Fecha de lanzamiento: 04-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner....

    $21.49 o gratis con tu prueba Plus

    • De: Julie Smith
    • Narrado por: Julie Smith
    • Duración: 7 h y 16 m
    • Fecha de lanzamiento: 01-11-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 728 calificaciones
    • Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

    $19.79 o gratis con una prueba de 30 días

    • How to Befriend Your Nervous System Using Polyvagal Theory
    • De: Deb Dana, Stephen Porges PhD - Foreword by
    • Narrado por: Deb Dana
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 02-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 145 calificaciones
    • An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. One approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory....

    $17.19 o gratis con tu prueba Plus

    • De: Gillian Galen PsyD, Blaise Aguirre MD
    • Narrado por: Amanda Ronconi
    • Duración: 14 h y 34 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

    $21.49 o gratis con tu prueba Plus

    • Skills Training for Patients and Therapists
    • De: Suzette Boon, Kathy Steele, Onno van der Hart
    • Narrado por: Coleen Marlo
    • Duración: 14 h y 6 m
    • Fecha de lanzamiento: 06-16-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 48 calificaciones
    • This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills....

    $21.49 o gratis con tu prueba Plus

    • The Untold Story of Jason Corbett's Life and Brutal Murder by Tom and Molly Martens
    • De: Tracey Corbett-Lynch, Ralph Riegel
    • Narrado por: Mary Sarah
    • Duración: 9 h y 7 m
    • Fecha de lanzamiento: 07-28-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 73 calificaciones
    • In August 2015, Limerick man Jason Corbett was murdered by his wife, Molly Martens, and her father, ex-FBI agent Tom Martens, in the bedroom of their luxury North Carolina home. He had been savagely beaten to death with a baseball bat and brick while his children slept nearby....

    $17.19 o gratis con tu prueba Plus

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr. Georgia Ede MD
    • Narrado por: Dr. Georgia Ede MD
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 209 calificaciones
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    $28.79 o gratis con una prueba de 30 días

    • The Comprehensive Study Guide for Aspiring Mental Health Counselors with Realistic Case Simulations and Practice Q&A + Detailed Explanations
    • De: Shermin Montgomery
    • Narrado por: Juliet Kelley
    • Duración: 14 h y 24 m
    • Fecha de lanzamiento: 03-21-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones
    • Are you preparing for the NCMHCE and feeling overwhelmed by the complexity of case simulations? Looking for a comprehensive study solution that fits your busy schedule?

    $24.95 o gratis con una prueba de 30 días

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • De: Dr. Caroline Leaf
    • Narrado por: Caroline Leaf
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4 out of 5 stars 1,097 calificaciones
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    $17.19 o gratis con una prueba de 30 días

  • $21.49 o gratis con tu prueba Plus

    • De: Heidi Priebe
    • Narrado por: Devon Sorvari
    • Duración: 2 h y 42 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,192 calificaciones
    • Letting go is not a process that comes naturally to us. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next....

    $9.45 o gratis con tu prueba Plus