-
The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- Narrado por: Janina Edwards
- Duración: 7 h y 33 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por US$14.78
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Worthy
- De: Jada Pinkett Smith
- Narrado por: Jada Pinkett Smith
- Duración: 14 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Jada Pinkett Smith was living what many would view as a fairy-tale of Hollywood success. But appearances can be deceiving, and as she felt more and more separated from her sense of self, emotional turmoil took hold. Sparing no detail, Worthy chronicles her life.
-
-
Budda
- De Tamiko en 10-18-23
-
Black Fatigue
- How Racism Erodes the Mind, Body, and Spirit
- De: Mary-Frances Winters
- Narrado por: Robin Miles
- Duración: 6 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people - and explain why and how society needs to collectively do more to combat its pernicious effects.
-
-
Great Book— For Certain Audience
- De Taylor en 05-06-21
-
The Black Male Handbook
- A Blueprint for Life
- De: Kevin Powell
- Narrado por: Ezra Knight, Kevin R. Free, Glymph Glymph
- Duración: 7 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
An NAACP Image Award nominee, The Black Male Handbook is an impassioned call to end the problems facing today's Black men. Author and activist Kevin Powell offers insights on steering away from violence and toward a more responsible manhood. A new climate is rising in the Black community. Despite a shared thirst for cutting-edge opportunities and fresh directions, today's hiphop generation is still plagued by many long-standing problems.
-
-
Awesome and very useful book.
- De Derek en 06-10-18
De: Kevin Powell
-
Lucky Me
- A Memoir of Changing the Odds
- De: Rich Paul, Jesse Washington - contributor, LeBron James - foreword
- Narrado por: Rich Paul, Dennis Logan
- Duración: 4 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
There’s a story about Rich Paul that everyone knows: A twenty-one-year-old kid from Cleveland who sells sports jerseys out of his car meets a high school basketball phenom named LeBron James at an airport—the two become friends and forge a decades-long partnership that reinvents the business of sports. That random meeting might seem like the lucky break that changed Paul’s life. But a moment of good fortune means nothing without the struggle that gets you there. And the truth is, Paul had always been lucky.
-
-
Bad choices made this man
- De Lynn Gibson en 10-18-23
De: Rich Paul, y otros
-
Adversity for Sale
- Ya Gotta Believe
- De: Jeezy
- Narrado por: Jay Jenkins
- Duración: 7 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
To Jeezy’s legion of fans, his name is synonymous with hustle, grit, and the integrity to go out there and achieve your dreams. In his first book, Adversity for Sale: Ya Gotta Believe, Jeezy shares never heard stories of what it took for him to beat the odds and get out of the streets, his mindset he carefully honed to get an edge, and the lessons that changed his life and business.
-
-
Couldn’t turn it off!!
- De Anonymous User en 09-11-23
De: Jeezy
-
Shook One
- Anxiety Playing Tricks on Me
- De: Charlamagne Tha God
- Narrado por: Charlamagne Tha God
- Duración: 7 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Being “shook” is more than a rap lyric for Charlamagne; it’s his mission to overcome. While it may seem like he is ahead of the game and should have nothing to worry about, he is still plagued by anxieties - fear of being weak; fear of being a bad dad; fear of being a worse husband; and, ultimately, fear of failure. Shook One chronicles his journey to beat back those fears and empowers you to no longer be held back from your potential.
-
-
No sophomore slump!!
- De Ola Alabi en 10-23-18
-
Worthy
- De: Jada Pinkett Smith
- Narrado por: Jada Pinkett Smith
- Duración: 14 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Jada Pinkett Smith was living what many would view as a fairy-tale of Hollywood success. But appearances can be deceiving, and as she felt more and more separated from her sense of self, emotional turmoil took hold. Sparing no detail, Worthy chronicles her life.
-
-
Budda
- De Tamiko en 10-18-23
-
Black Fatigue
- How Racism Erodes the Mind, Body, and Spirit
- De: Mary-Frances Winters
- Narrado por: Robin Miles
- Duración: 6 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people - and explain why and how society needs to collectively do more to combat its pernicious effects.
-
-
Great Book— For Certain Audience
- De Taylor en 05-06-21
-
The Black Male Handbook
- A Blueprint for Life
- De: Kevin Powell
- Narrado por: Ezra Knight, Kevin R. Free, Glymph Glymph
- Duración: 7 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
An NAACP Image Award nominee, The Black Male Handbook is an impassioned call to end the problems facing today's Black men. Author and activist Kevin Powell offers insights on steering away from violence and toward a more responsible manhood. A new climate is rising in the Black community. Despite a shared thirst for cutting-edge opportunities and fresh directions, today's hiphop generation is still plagued by many long-standing problems.
-
-
Awesome and very useful book.
- De Derek en 06-10-18
De: Kevin Powell
-
Lucky Me
- A Memoir of Changing the Odds
- De: Rich Paul, Jesse Washington - contributor, LeBron James - foreword
- Narrado por: Rich Paul, Dennis Logan
- Duración: 4 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
There’s a story about Rich Paul that everyone knows: A twenty-one-year-old kid from Cleveland who sells sports jerseys out of his car meets a high school basketball phenom named LeBron James at an airport—the two become friends and forge a decades-long partnership that reinvents the business of sports. That random meeting might seem like the lucky break that changed Paul’s life. But a moment of good fortune means nothing without the struggle that gets you there. And the truth is, Paul had always been lucky.
-
-
Bad choices made this man
- De Lynn Gibson en 10-18-23
De: Rich Paul, y otros
-
Adversity for Sale
- Ya Gotta Believe
- De: Jeezy
- Narrado por: Jay Jenkins
- Duración: 7 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
To Jeezy’s legion of fans, his name is synonymous with hustle, grit, and the integrity to go out there and achieve your dreams. In his first book, Adversity for Sale: Ya Gotta Believe, Jeezy shares never heard stories of what it took for him to beat the odds and get out of the streets, his mindset he carefully honed to get an edge, and the lessons that changed his life and business.
-
-
Couldn’t turn it off!!
- De Anonymous User en 09-11-23
De: Jeezy
-
Shook One
- Anxiety Playing Tricks on Me
- De: Charlamagne Tha God
- Narrado por: Charlamagne Tha God
- Duración: 7 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Being “shook” is more than a rap lyric for Charlamagne; it’s his mission to overcome. While it may seem like he is ahead of the game and should have nothing to worry about, he is still plagued by anxieties - fear of being weak; fear of being a bad dad; fear of being a worse husband; and, ultimately, fear of failure. Shook One chronicles his journey to beat back those fears and empowers you to no longer be held back from your potential.
-
-
No sophomore slump!!
- De Ola Alabi en 10-23-18
-
Black AF History
- The Un-Whitewashed Story of America
- De: Michael Harriot
- Narrado por: Michael Harriot
- Duración: 15 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
America’s backstory is a whitewashed mythology implanted in our collective memory. It should come as no surprise that the dominant narrative of American history is blighted with errors and oversights—after all, history books were written by white men with their perspectives at the forefront. It could even be said that the devaluation and erasure of the Black experience is as American as apple pie. In Black AF History, Michael Harriot presents a more accurate version of American history.
-
-
LOVE It!
- De KMB en 09-29-23
De: Michael Harriot
-
333 Powerful Affirmations for Black Men
- Daily Affirmations to Reprogram Your Mind for Financial Success, Confidence, to Overcome Obstacles, and Become a Walking Example of Black Excellence
- De: Andre Nunley
- Narrado por: David Spencer
- Duración: 3 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Our self-talk, confidence, and ability to thrive are challenged on a daily basis. It can feel like after climbing one hurdle, there are 10 greater hurdles on the other side. That’s why it's not enough just saying or doing affirmations...those affirmations need to become your new identity! Thanks to the power of repetition and suggestion, you can rewire your subconscious mind with life-altering new beliefs and values to replace old, destructive patterns.
-
-
Powerful
- De Anonymous User en 06-09-21
De: Andre Nunley
-
Sisterhood Heals
- The Transformative Power of Healing in Community
- De: Joy Harden Bradford PhD
- Narrado por: Joy Harden Bradford PhD
- Duración: 8 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Sisterhood is that sacred space where all the masks that are worn for the world fall off. Dr. Joy Harden Bradford has been doing the work to help Black women heal together for over twenty years. In a sisterhood community with more than half a million members, she’s the go-to therapist for Black women looking to prioritize their mental health and become the best possible versions of themselves. Now she’s sharing all she’s learned using the tenets of psychology and group therapy to help us foster relationships that are not only positive, but transformative.
-
-
Sisterhood is truly healing!
- De Jania en 04-17-24
-
Black Privilege
- Opportunity Comes to Those Who Create It
- De: Charlamagne Tha God
- Narrado por: Charlamagne Tha God
- Duración: 7 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Charlamagne Tha God - the self-proclaimed "Prince of Pissing People Off", co-host of Power 105.1's The Breakfast Club, and "hip-hop's Howard Stern" - shares his unlikely success story as well as how embracing one's truths is a fundamental key to success and happiness.
-
-
Amazing, Inspirational, Needlessly Crude at Times
- De Smokey en 08-24-17
-
The 1619 Project
- A New Origin Story
- De: Nikole Hannah-Jones, The New York Times Magazine, Caitlin Roper - editor, y otros
- Narrado por: Nikole Hannah-Jones, Full Cast
- Duración: 18 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
The New York Times Magazine’s award-winning “1619 Project” issue reframed our understanding of American history by placing slavery and its continuing legacy at the center of our national narrative. This new book substantially expands on that work, weaving together 18 essays that explore the legacy of slavery in present-day America with 36 poems and works of fiction that illuminate key moments of oppression, struggle, and resistance.
-
-
Comprehensive and Cutting
- De Thomas Ray en 12-30-21
De: Nikole Hannah-Jones, y otros
-
Disruptive Thinking
- A Daring Strategy to Change How We Live, Lead, and Love
- De: T. D. Jakes
- Narrado por: T. D. Jakes, Kyle Chapel, Inger Tudor
- Duración: 8 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
In this book for leaders, thinkers, doers, and creators, Bishop T.D. Jakes illuminates the pathway to encouraging and unleashing disruptive thinking and provides the wisdom and practical skills we need to evolve our most original and potentially transformational ideas from vision to reality. Through his insight into how our minds and emotions work and through his experiences as a pastor, entrepreneur, and creator, Bishop Jakes leads us into a new way of relating to and transforming the world around us for good.
-
-
What an inspiration!!!!
- De Dana F. en 05-14-23
De: T. D. Jakes
-
Cry Like a Man
- Fighting for Freedom from Emotional Incarceration
- De: Jason Wilson
- Narrado por: Damany Jackson
- Duración: 5 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
His grandfather’s lynching in the deep South, the murders of his two older brothers, and his verbally harsh and absent father all worked together to form Jason Wilson’s childhood. But it was his decision to acknowledge his emotions and yield to God’s call on his life that made Wilson the man and leader he is today. As the founder of one of the country’s most esteemed youth organizations, Wilson explains the dangers men face in our culture’s definition of “masculinity” and gives listeners hope that healing is possible.
-
-
Just a sad story, no useful tips
- De Grzegorz en 08-15-21
De: Jason Wilson
-
Destruction of Black Civilization
- Great Issues of a Race from 4500 B.C. to 2000 A.D.
- De: Chancellor Williams
- Narrado por: Joseph Kent
- Duración: 12 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
The Destruction of Black Civilization is revelatory and revolutionary because it offers a new approach to the research, teaching, and study of African history by shifting the main focus from the history of Arabs and Europeans in Africa to the Africans themselves. The book, thus, offers "a history of blacks that is a history of blacks".
-
-
Great & fascinating history & manifesto for change
- De Katie D. en 05-18-20
-
White Fragility
- Why It's So Hard for White People to Talk About Racism
- De: Dr. Robin DiAngelo, Michael Eric Dyson - foreword
- Narrado por: Amy Landon
- Duración: 6 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
In this “vital, necessary, and beautiful book” (Michael Eric Dyson), antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white fragility and “allows us to understand racism as a practice not restricted to 'bad people'" (Claudia Rankine). Referring to the defensive moves white people make when challenged racially, white fragility is characterized by emotions such as anger, fear, and guilt and by behaviors including argumentation and silence. These behaviors, in turn, function to reinstate white racial equilibrium and prevent meaningful cross-racial dialogue.
-
-
Word salad
- De Eric en 03-10-20
De: Dr. Robin DiAngelo, y otros
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
-
Underwelming
- De Erin en 04-20-22
De: Brianna Wiest
-
Thicker than Water
- A Memoir
- De: Kerry Washington
- Narrado por: Kerry Washington
- Duración: 8 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
While on a drive in Los Angeles, on a seemingly average afternoon, Kerry Washington received a text message that would send her on a life-changing journey of self-discovery. In an instant, her very identity was torn apart, with everything she thought she knew about herself thrown into question.
-
-
Technical issues are ruining an otherwise good story
- De Lindsay en 09-27-23
De: Kerry Washington
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel A. van der Kolk
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
-
Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
Resumen del Editor
An unapologetic exploration of the Black mental health crisis - and a comprehensive road map to getting the care you deserve in an unequal system.
We can’t deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, undereducation, and the effects of racism. This book is an exploration of Black mental health in today’s world, the forces that have undermined mental health progress for African Americans, and what needs to happen for African Americans to heal psychological distress, find community, and undo years of stigma and marginalization in order to access effective mental health care.
In The Unapologetic Guide to Black Mental Health, psychologist and African American mental health expert Rheeda Walker offers important information on the mental health crisis in the Black community, how to combat stigma, spot potential mental illness, how to practice emotional wellness, and how to get the best care possible in system steeped in racial bias.
This breakthrough book will help you:
- Recognize mental and emotional health problems
- Understand the myriad ways in which these problems impact overall health and quality of life and relationships
- Develop psychological tools to neutralize ongoing stressors and live more fully
- Navigate a mental health care system that is unequal
It’s past time to take Black mental health seriously. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this book is an essential and much-needed resource.
Más títulos del mismo
Las personas que vieron esto también vieron...
-
Black Fatigue
- How Racism Erodes the Mind, Body, and Spirit
- De: Mary-Frances Winters
- Narrado por: Robin Miles
- Duración: 6 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people - and explain why and how society needs to collectively do more to combat its pernicious effects.
-
-
Great Book— For Certain Audience
- De Taylor en 05-06-21
-
The Black Male Handbook
- A Blueprint for Life
- De: Kevin Powell
- Narrado por: Ezra Knight, Kevin R. Free, Glymph Glymph
- Duración: 7 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
An NAACP Image Award nominee, The Black Male Handbook is an impassioned call to end the problems facing today's Black men. Author and activist Kevin Powell offers insights on steering away from violence and toward a more responsible manhood. A new climate is rising in the Black community. Despite a shared thirst for cutting-edge opportunities and fresh directions, today's hiphop generation is still plagued by many long-standing problems.
-
-
Awesome and very useful book.
- De Derek en 06-10-18
De: Kevin Powell
-
333 Powerful Affirmations for Black Men
- Daily Affirmations to Reprogram Your Mind for Financial Success, Confidence, to Overcome Obstacles, and Become a Walking Example of Black Excellence
- De: Andre Nunley
- Narrado por: David Spencer
- Duración: 3 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Our self-talk, confidence, and ability to thrive are challenged on a daily basis. It can feel like after climbing one hurdle, there are 10 greater hurdles on the other side. That’s why it's not enough just saying or doing affirmations...those affirmations need to become your new identity! Thanks to the power of repetition and suggestion, you can rewire your subconscious mind with life-altering new beliefs and values to replace old, destructive patterns.
-
-
Powerful
- De Anonymous User en 06-09-21
De: Andre Nunley
-
Affirmations for Black Men
- Uplifting Words for a Black Man to Inspire and Motivate
- De: Better You Etc. Publishing
- Narrado por: Kaydee Devoroux-Long
- Duración: 12 m
- Grabación Original
-
General
-
Narración:
-
Historia
Affirmations for Black Men is a compilation of over 150 positive sayings designed to inspire and motivate. Affirmations have the power to create lasting change and affect those around you. Life can be tough for everyone, but lately life has been even more challenging for the Black man.
-
-
Are you serious?
- De Jay Dee en 12-25-21
-
The Unapologetic Workbook for Black Mental Health
- A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
- De: Rheeda Walker PhD, Angela Neal-Barnett PhD - foreword
- Narrado por: Janina Edwards
- Duración: 4 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline. This workbook offers a step-by-step, interactive journey toward better mental health.
De: Rheeda Walker PhD, y otros
-
Black Privilege
- Opportunity Comes to Those Who Create It
- De: Charlamagne Tha God
- Narrado por: Charlamagne Tha God
- Duración: 7 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Charlamagne Tha God - the self-proclaimed "Prince of Pissing People Off", co-host of Power 105.1's The Breakfast Club, and "hip-hop's Howard Stern" - shares his unlikely success story as well as how embracing one's truths is a fundamental key to success and happiness.
-
-
Amazing, Inspirational, Needlessly Crude at Times
- De Smokey en 08-24-17
-
Black Fatigue
- How Racism Erodes the Mind, Body, and Spirit
- De: Mary-Frances Winters
- Narrado por: Robin Miles
- Duración: 6 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people - and explain why and how society needs to collectively do more to combat its pernicious effects.
-
-
Great Book— For Certain Audience
- De Taylor en 05-06-21
-
The Black Male Handbook
- A Blueprint for Life
- De: Kevin Powell
- Narrado por: Ezra Knight, Kevin R. Free, Glymph Glymph
- Duración: 7 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
An NAACP Image Award nominee, The Black Male Handbook is an impassioned call to end the problems facing today's Black men. Author and activist Kevin Powell offers insights on steering away from violence and toward a more responsible manhood. A new climate is rising in the Black community. Despite a shared thirst for cutting-edge opportunities and fresh directions, today's hiphop generation is still plagued by many long-standing problems.
-
-
Awesome and very useful book.
- De Derek en 06-10-18
De: Kevin Powell
-
333 Powerful Affirmations for Black Men
- Daily Affirmations to Reprogram Your Mind for Financial Success, Confidence, to Overcome Obstacles, and Become a Walking Example of Black Excellence
- De: Andre Nunley
- Narrado por: David Spencer
- Duración: 3 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Our self-talk, confidence, and ability to thrive are challenged on a daily basis. It can feel like after climbing one hurdle, there are 10 greater hurdles on the other side. That’s why it's not enough just saying or doing affirmations...those affirmations need to become your new identity! Thanks to the power of repetition and suggestion, you can rewire your subconscious mind with life-altering new beliefs and values to replace old, destructive patterns.
-
-
Powerful
- De Anonymous User en 06-09-21
De: Andre Nunley
-
Affirmations for Black Men
- Uplifting Words for a Black Man to Inspire and Motivate
- De: Better You Etc. Publishing
- Narrado por: Kaydee Devoroux-Long
- Duración: 12 m
- Grabación Original
-
General
-
Narración:
-
Historia
Affirmations for Black Men is a compilation of over 150 positive sayings designed to inspire and motivate. Affirmations have the power to create lasting change and affect those around you. Life can be tough for everyone, but lately life has been even more challenging for the Black man.
-
-
Are you serious?
- De Jay Dee en 12-25-21
-
The Unapologetic Workbook for Black Mental Health
- A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
- De: Rheeda Walker PhD, Angela Neal-Barnett PhD - foreword
- Narrado por: Janina Edwards
- Duración: 4 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline. This workbook offers a step-by-step, interactive journey toward better mental health.
De: Rheeda Walker PhD, y otros
-
Black Privilege
- Opportunity Comes to Those Who Create It
- De: Charlamagne Tha God
- Narrado por: Charlamagne Tha God
- Duración: 7 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Charlamagne Tha God - the self-proclaimed "Prince of Pissing People Off", co-host of Power 105.1's The Breakfast Club, and "hip-hop's Howard Stern" - shares his unlikely success story as well as how embracing one's truths is a fundamental key to success and happiness.
-
-
Amazing, Inspirational, Needlessly Crude at Times
- De Smokey en 08-24-17
-
Self-Care for Black Men
- 100 Ways to Heal and Liberate
- De: Jor-El Caraballo
- Narrado por: Jor-El Caraballo
- Duración: 5 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Black men desperately need care and restoration. But what does that restoration look like when you’re a Black man in today’s world? How do you take care of your mental health when men who look like you die at the hands of police? How do you find peace and refuge when you’re not sure how to keep up with your partner? Or navigate a challenging workplace? While scrolling through social media feeds, you may feel like you don’t have access to wellness like women do. But Black men need a space for self-care too. In Self-Care for Black Men, you will find practical answers to your questions.
-
-
Gumbo for the soul
- De Amazon Customer en 02-25-24
De: Jor-El Caraballo
-
Black Women's Mental Health
- Balancing Strength and Vulnerability
- De: Linda Goler Blount - foreword, Stephanie Y. Evans - editor, Kanika Bell - editor, y otros
- Narrado por: Diana Blue
- Duración: 13 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women's struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting.
-
-
A Must Read!
- De Willy P en 03-07-24
De: Linda Goler Blount - foreword, y otros
-
The Awkward Black Man
- Stories
- De: Walter Mosley
- Narrado por: Mirron Willis
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Mosley presents distinct characters as they struggle to move through the world in each of these stories - heroes who are awkward, nerdy, self-defeating, self-involved, and, on the whole, odd. He overturns the stereotypes that corral black male characters and paints a subtle, powerful portrait of each of these unique individuals.
-
-
Don't just listen, think.
- De Alonzo en 04-13-21
De: Walter Mosley
-
Uncomfortable Conversations with a Black Man
- De: Emmanuel Acho
- Narrado por: Emmanuel Acho
- Duración: 4 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
“You cannot fix a problem you do not know you have.” So begins Emmanuel Acho in his essential guide to the truths Americans need to know to address the systemic racism that has recently electrified protests in all fifty states. In Uncomfortable Conversations With a Black Man, Acho takes on all the questions, large and small, insensitive and taboo, many white Americans are afraid to ask—yet which all Americans need the answers to, now more than ever.
-
-
Enlightening!
- De Kiley en 11-11-20
De: Emmanuel Acho
-
365 Badass Black Men Affirmations
- Daily Positive Thoughts to Increase Confidence, Create Wealth, Attract Success, and Boost Self-Esteem for the Powerful Black Man (Badass Black Affirmations)
- De: Preston Greene, Jasmine Greene
- Narrado por: Eddie Leonard Jr.
- Duración: 1 h y 14 m
- Grabación Original
-
General
-
Narración:
-
Historia
Are you a Black man wanting to create more success, confidence, and happiness in your life? Has society made you feel like you are unworthy of all your dreams? You are not alone. In fact, many Black men are stuck in a negative place and constantly feel down on their luck, rejected, and disempowered. Some even feel it is impossible to stay positive and motivated in a broken society. But it doesn't have to be this way. It's no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive.
-
-
Everything
- De Raven Robinson en 03-16-24
De: Preston Greene, y otros
-
Real Life, Real Love
- Life Lessons on Joy, Pain, & the Magic That Holds Us Together
- De: Gia Casey, Raashaun "DJ Envy" Casey
- Narrado por: Gia Casey, Raashaun "DJ Envy" Casey
- Duración: 8 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
Gia and Raashaun Casey met when they were two teenagers living around the corner from each other in Queens. They have been together for an astounding 25 years and have remained together through Raashaun's growing celebrity, a devastating (and very public) cheating scandal, and the births of five children. Now, they are stronger and more committed to each other ever, and their fans are clamoring to know how they did it. In Real Life, Real Love, Gia and Raashaun explore the entire chronology of their love story with remarkable vulnerability, searing honesty, and a lot of humor.
-
-
A book you won’t put down til the end.
- De D.dyme en 04-23-22
De: Gia Casey, y otros
-
The Souls of Black Folk
- De: W. E. B. Du Bois
- Narrado por: Mirron Willis
- Duración: 8 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
“The problem of the twentieth century is the problem of the color line,” writes Du Bois, in one of the most prophetic works in all of American literature. First published in 1903, this collection of 15 essays dared to describe the racism that prevailed at that time in America—and to demand an end to it. Du Bois’ writing draws on his early experiences, from teaching in the hills of Tennessee, to the death of his infant son, to his historic break with the conciliatory position of Booker T. Washington.
-
-
Essays of 'life and love and strife and failure'
- De ESK en 02-08-13
De: W. E. B. Du Bois
-
365 Affirmations for Black Men
- Positive Affirmations to Boost Confidence, Build Wealth, Attract Success, and Inspire
- De: Dwayne Jacob
- Narrado por: Fritz Angelo
- Duración: 55 m
- Versión completa
-
General
-
Narración:
-
Historia
Start creating a successful life for you and your family, by using these simple, easy-to-follow, 365 positive affirmations. You will discover how to reprogram your mind for success, boost your confidence fast, and so much more! Make one of the best decisions this year, and use these manifestations to create the life of your dreams.
-
-
Do not download this
- De Bredell Mitchell en 10-04-23
De: Dwayne Jacob
-
Be Well
- A Guide to Better Mental Health for All
- De: Dr. Jessica Clemons
- Narrado por: Dr. Jessica Clemons
- Duración: 5 h y 46 m
- Grabación Original
-
General
-
Narración:
-
Historia
From board-certified psychiatrist and social media star Dr. Jessica Clemons, a.k.a. “Dr. Jess”, comes Be Well, a comprehensive, accessible guide to the most common mental health conditions, treatments, and overcoming the stigma surrounding these topics to seek out the care you and your loved ones deserve.
-
-
Informational and Resourceful
- De Amazon Customer en 09-09-21
-
The Mis-Education of the Negro
- De: Carter Godwin Woodson
- Narrado por: Warren Keyes
- Duración: 5 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
The Mis-Education of the Negro by Carter Godwin Woodson (1933), addresses important economic and social issues that were faced by African Americans. Woodson criticises education in American schools and the emphasis on the history of the Greeks, Romans, and British. He explores the legacy of slavery and the economic situation of Blacks in the time of depression. In each chapter, he considers the results of miseducation on the church, business, politics, and leadership.
-
-
The more things change.
- De Albert Fernandez en 11-09-21
-
Why Are All the Black Kids Sitting Together in the Cafeteria?
- And Other Conversations About Race
- De: Beverly Daniel Tatum
- Narrado por: Beverly Daniel Tatum
- Duración: 13 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
The classic, New York Times best-selling book on the psychology of racism that shows us how to talk about race in America. Walk into any racially mixed high school and you will see Black, White, and Latino youth clustered in their own groups. Is this self-segregation a problem to address or a coping strategy? How can we get past our reluctance to discuss racial issues? This fully revised edition is essential listening for anyone seeking to understand dynamics of race and racial inequality in America.
-
-
Key Takeaway: Everything is White People's Fault
- De David Larson en 09-07-17
-
Affirmations for Black Men
- Overcome Self-Sabotage, Boost Your Self-Esteem, Confidence, and Attract Success by Reprogramming Your Mind with Positive Affirmations
- De: Nathen Hughes, Maxine Haris
- Narrado por: Nicklaus Gray
- Duración: 3 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
This book comprises of 500 affirmations to change your thinking, heal and transform your mental. These affirmations where carefully selected and will help you renew your mind by changing the thought patterns which have been hindering you.
-
-
Worthwhile Mental Incentives
- De Alfred Harrell More than a Poet en 01-11-24
De: Nathen Hughes, y otros
Lo que los oyentes dicen sobre The Unapologetic Guide to Black Mental Health
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Anonymous User
- 08-12-21
Excellent
An excellent tour through the importance of recognizing psychological fortitude and game planning the strategy to make improvements.
Though it is written from the perspective of a black women and speaking to black women, the concepts translate to EVERY minority man and woman trying to navigate mental health.
Well Done Dr. Walker!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- yolanda
- 05-16-21
opened me up
I loved the book and the reader. i have learned new things and new coping mechanisms.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Denise C
- 11-03-21
Unapologetic review
I really enjoyed this audible book. Author was straight forward in her approach. Thank you.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Scoot
- 02-23-22
Great listen
I was in a mental haze with the stress of my life and the tools in this book have helped me immensely…. From a 31 year old black man; I would recommend this book
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
- Jacqueline Smith
- 06-27-22
Eye opening
Loved it! This will help me in my everyday life. To now being able to seek help
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Kathy
- 08-12-21
Outstanding!
I needed to hear this book!!! brilliant ♥️ thank you. A loving gift to black women who are tired of always having to be the strong one.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Antonio J
- 12-12-22
Excellent book on Black Healy
Excellent book on black health and understanding what it takes to be happy. I’m looking forward to being a better version of myself.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Gene Graham
- 10-01-23
Informative
I enjoyed this audiobook. The author provided valuable insight into the challenges faced by Blacks.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- philepae Phillips
- 03-28-24
Must Read!
10 out of 10, I recommend! Dr. Walker is absolutely brilliant. This book assisted me in not only understanding myself better, but also my family and friends.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Justin Tipton
- 07-25-21
Beautifully Written Especially for Psych Students!
I was recommended this book by a favorite advocate of mental health awareness, Charlamagne the God. It took me 2 shifts at work to listen completely. After I’ve finished I felt it very important to seek further therapy. I’d been putting it off after getting into my relationship but after that’s gone sour, all my symptoms of depression reverted. It’s almost like I relapsed and this book was very informative on how to go about obtaining that and what to say ask during therapy. Highly recommend!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona