Coaching Behavior Change

The new 3rd edition of this highly valued and popular textbook offers updated behavior change models, theories and essential healthy lifestyle information with the biometric data coaches need to know. Also included: comprehensive, actionable lessons for the key competencies needed for the NBHWC exam; new guidelines for group coaching, a vastly improved index; coaching templates for doing intake sessions, initial meetings, ongoing sessions, motivational interviewing, and for closing the coaching relationship; client agreement forms; and several types of Wellness Wheels for use with clients. ...

Getting through to someone is a critical, fine art. Whether you are dealing with a harried colleague, a stressed-out client, or an insecure spouse, things will go from bad to worse if you can't break through emotional barricades and get your message thoroughly communicated and registered...

"I know what to do. I just don't do it." If you've ever said those words—or heard them from a friend, employee, student, team member, or client—this book is for you. In order to change we assume people need more information. More motivation. More accountability. A better plan. But what if we've been solving the wrong problem? After 40+ years as a therapist, executive coach, organizational consultant, and university professor, Dr. Lawrence Pfaff came to a different conclusion. The greatest obstacle to change isn't a lack of knowing what to do. It's a lack of readiness to do it. That's ...

Audiobook narrated by the author. Gary Thomas, pastor and bestselling author of Sacred Marriage, believes that one simple word can bring hope, light, and life into any marriage: Cherish. Most marriages survive by gritting teeth and holding on. But what if surviving marriage wasn't the goal? What...

Improving the performance of your employees involves one of the hardest challenges in the known universe: changing the way they think. In constant demand as a coach, speaker, and consultant to companies around the world, David Rock has proven that the secret to leading people (and living and...

One of the biggest myths that plagues the business world today is that our ability to network depends on having the “gift-of-gab.” You don’t have to be outgoing to be successful at networking. You don’t have to become a relentless self-promoter. In fact, you don’t have to act like an...

Be nice, but not too nice. Be successful, but not too successful. Just be likeable. Whatever that means? Women are stuck in an impossible bind. At work, strong women are criticized for being cold, and warm women are seen as pushovers. An award-winning journalist examines this fundamental paradox...

Instant New York Times Bestseller Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat...

The Mindfulness Approach to Health Behaviour Change (MATHC) takes the listener through a six stage experiential process that delves into the intricate landscape of change theory and therapeutic strategies to aid the transformative process.

Executives from The Second City—the world’s premier comedy theater and school of improvisation—reveal improvisational techniques that can help any organization develop innovators, encourage adaptable leaders, and build transformational businesses. For more than fifty years, The Second City...

The Spanish bestseller turned international phenomenon, set to be published in 30+ countries. A practical and straightforward manual about the importance of saying “no” assertively. Why is it so hard to set boundaries? Always saying yes when you really mean no leads to anxiety, stress, and...

What makes a team great? Not just good and not just functional—but great? Over six years, long-time Sports Illustrated editor Don Yaeger was invited by some of the greatest companies in the world to speak about the habits of high-performing individuals. From Microsoft and Starbucks to the New...

Read by the author. What qualities come to mind when you think about a good leader? Good listener, empathetic, good communication skills, humble, and clear expectations. Whether you're leading a small or large team, How to Be a Leader by former Honeywell CEO David Cote is a resource that will...

How do you build the capacity for change in yourselves and your organizations? With examples of coaching programs from around the world, Building the Core Competencies of Change explains the techniques of coaching that build the competencies for growth and change; provides examples of organizations that catalyzed change with the use of strategic coaching programs; and outlines the coaching types, tools, and models used to build core competencies of change in individuals, teams, and whole organizations.

The image of modern corporations has been shaped by a profits over people approach, but we are at a point where business must take the lead in healing the crises of our time. The Healing Organization shows how corporations can become healing forces. Conscious Capitalism pioneer Raj Sisodia and...

Master the art of guiding behavioral change and overcome client resistance with this practical communication playbook. Perfect for your daily commute, this audio experience bridges the gap between psychological theory and real-world clinical practice. Whether you are battling professional...

A groundbreaking, practical guide to accomplishing your goals and thriving in life, written for people with ADHD, autism, trauma and/or anxiety. Have you ever looked at your to-do list and felt completely paralysed? Even the smallest task like sending an email feels insurmountable. And the more...

The Age of Influence is an essential guide for marketing professionals and business owners who want to create and implement a highly effective, sustainable influencer marketing plan in order for their brands to succeed. We are amid an unprecedented digital transformation and tapping into this...

If your coaching does not change behaviour, it is just a conversation. You want results that survive pressure. You want standards that do not collapse when motivation fades. High Performance Coach is a direct guide that trains you to coach people toward serious outcomes in work, sport, and home life, while protecting health, integrity, and the relationships that make life worth living. This book starts by clearing the fog around “high performance”. You learn why good coaching often feels warm, yet leaves habits untouched. You get a definition you can use in real meetings and real weeks....

The Zondervan Biblical and Theological Lectures series provides a unique audio learning experience. Unlike a traditional audiobook's direct narration of a book's text, How to Lead in a World of Distraction: Audio Lectures includes high quality live-recordings of college-level lectures that cover...