Benefits Management

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Finalist in the Business Book of the Year 2024 awards! The Chief People Officer role has finally taken its rightful place on the Executive Committee and human resource management is recognised as a true differentiator of success for modern organisations. However, CPOs face a challenge. In a world of increasing regulation and litigation, and with greater expectations than ever of how organisations should support their people, the HR role risks being overwhelmed. Managers are drowning under the weight of people-related tasks, while staff demand ever more from their workplace. CEOs and Boards ...

A neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE). The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned...

La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.

The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...

The major difference between achieving people and average people is their perception of and response to failure. John C. Maxwell takes a closer look at failure-and reveals that the secret of moving beyond failure is to use it as a lesson and a stepping-stone. He covers the top reasons people...

Would you like to learn the carnivore diet? Then this is the book you were looking for! If you are interested in discovering all the benefits of the carnivore diet for your body, you are in the right place. This guide can help you learn everything you need to fit the best carnivorous meals into your daily routine. The benefits of the carnivore diet are many and are not limited only to weight loss. The carnivore diet can improve your blood circulation, regulate blood pressure, and prevent many diseases. The carnivorous diet in recent years has undergone many direct and indirect media attacks...

STOP FEELING LEFT BEHIND BY TECHNOLOGY. Cut through the confusion and complex jargon. Read about AI tools that will genuinely improve your life - helping you stay independent, connected, and secure. Author Dawn O'Neal provides a friendly, non-condescending approach, focusing entirely on what works and why it matters to you. From managing your health to video-chatting with grandchildren, you'll learn exactly what you need to know, and nothing you don't. In this book, you will learn to: Decipher AI: Understand what Artificial Intelligence is (and what it isn't) in plain, simple language, ...

Power Principles by Dr. Dale C. Bronner guides you into the countless benefits of the wisdom-driven life. The time-tested principles in this volume, gleaned from four decades of experience, study, and application, lead you step-by-step into foundational wisdom for building a strong and prosperous life and creating a concrete plan for both personal and professional success.

The pure essentials of implementing true category management condensed into 50 action packed pages for your reading pleasure. The ambition when creating this book was to provide the essentials of implementing category management in procurement in a format that is possible for an extremely busy professional to digest during a weekend. This book is NOT meant to be the definitive guide to implementing category management, but to give an overview of the most important elements in doing this. The goal of this book is to provide procurement professionals, procurement stakeholders, students and ...

If you are preparing for the ISACA CGEIT exam while working full time, you do not need more content. You need the right content, organized the right way, with explanations that sound like the decisions you already make on the job. CGEIT for People With Jobs is built for that reality. It is direct, structured, and written to help you build confident, exam-ready judgment without dragging you through pages of theory you will not use. This book is for professionals who sit close to enterprise priorities and IT accountability, whether your title says governance, risk, audit, security, portfolio,...

Wakey wakey! Modafinil Mastery: Liberating the Power of the Limitless Pill - This comprehensive guide is designed to provide you with an honest and insightful exploration of modafinil, empowering you to make informed decisions about its use and harness its potential for responsible cognitive enhancement. In this book, you will find an array of valuable topics covered and compelling reasons to dive into its pages: 1. Modafinil's History: Uncover the fascinating story of modafinil, its origins, and the pioneers behind its creation, providing you with a deeper understanding of its evolution ...

How you respond to failure makes all the difference. . . Are some people born to achieve anything they want while others struggle? What is the real reason for their success? John C. Maxwell has the answer: The difference between average people and achieving people is their perception of and...

Overcome emotional exhaustion and feel cheerful and revitalized without having to leave for a tropical island. What if you could bring back your enthusiasm and live a joyful, vibrant life? What if you could finally rest and wake up full of energy and appreciation for a new day? Wouldn’t it be wonderful to feel happy and alive again? Bestselling author Allyson Hodge, a psychology practitioner and healer who specializes in overcoming burnout, adrenal fatigue, and extreme emotional exhaustion, shares her proven techniques in a complete guide on how to recover from emotional burnout and find ...

A comprehensive and easy-to-understand guide to the ins and outs of retirement planning—updated to include the latest information on new terminology, guideline updates, revised laws, and more making it the key resource for creating a retirement you can live on! How much do I need to retire?...

Conquer the CEBS GBA/RPA 3 Exam: Your Guide to the Certified Employee Benefit Specialist Exam on Strategic Benefits Management is a concise supplemental study guide created to help candidates review essential concepts for the third module of the CEBS program. This book is intended to reinforce core knowledge, not replace comprehensive study materials, and it does not include practice questions. Topics covered include the ERISA regulatory framework, plan documentation requirements, vendor management, and global employee benefits. The guide also addresses complex areas such as managing ...

Live your healthiest semaglutide life with this revolutionary guide to successfully and safely using GLP-1 medications. Are you wondering if medications like Ozempic, Wegovy, Mounjaro, and Zepbound are right for you? Maybe you have just started taking a GLP-1 drug and found that you’re just...

Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions! Here’s a glimpse of what’s within this audiobook: The rich history of sauna and cold plunge therapy – how these practices have evolved from ancient rituals to modern science-backed therapies. A comprehensive guide to their health benefits, with detailed explanations of how sauna and cold plunges boost physical health, mental clarity, and emotional resilience.

A comprehensive and easy-to-understand guide to the ins and outs of retirement planning—the key resource for creating a retirement you can live on! How much do I need to retire? Can I retire early? What’s the retirement age, anyway? No matter whether you are 25, 65, or any age in between...

Tap into the secrets of what makes you who you are--passions, talents, experiences, temperament, and spiritual gifts--and you'll discover the path to a life of unimagined purpose, impact, and fulfillment. Rick Warren's bestselling book The Purpose Driven Life describes God's five purposes for...