Allergy Diet

“What can I do to feel better?” For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited answer. Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps.

Everyday life is filled with metals, and among them, nickel is one of the most common. From the food people consume to the objects they interact with, nickel is nearly unavoidable. While it is harmless to many, for individuals sensitive to this element, it can trigger significant health issues, ranging from skin irritation to systemic symptoms. This sensitivity has led to an increased need for awareness and strategies to manage exposure effectively. The low-nickel diet has been gaining attention as an important tool for minimizing symptoms linked to nickel allergies or Systemic Nickel ...

Allergies and intolerances appear to be rife at the moment with more than one in four people receiving some form of treatment which could include antihistamines and EpiPen's. However, the side effects of antihistamines are concerning and include rapid weight gain; long term they are also a risk factor for dementia and depress the immune system leaving patients open to more frequent and severe infection. Although it is possible to identify the allergen, there is a type of angioedema which is known as idiopathic angioedema. This simply means that no cause can be identified although, of course...

Stressed Out? Overweight? Exhausted? Chronic Pain? For holistic health researcher Craig Brockie, chronic anxiety, pain, and illness are a distant memory. At age 21, he was plagued by crippling anxiety, chronic pain, and a shattered immune system. Drugs and alcohol were his only escape. If, like Craig, you’ve had enough and are ready for change, read on… Ultimate Health offers a powerful pathway to a healthier, happier you without starving or slaving at the gym. Learn the secrets to finally break free from your health problems. Say goodbye to anxiety and depression—without drugs Lose ...

Are you tired of feeling constantly fatigued, battling unexplained muscle soreness, or struggling with persistent headaches? Do you find yourself plagued by recurrent gastrointestinal symptoms or grappling with anxiety and attention deficit hyperactivity disorder (ADHD)? If so, you might be experiencing the symptoms of histamine intolerance—but fear not, relief is within reach. "Beating Histamine Intolerance Naturally," is a groundbreaking book that unveils a holistic approach to combatting this often misunderstood and misdiagnosed condition so you can reclaim your vitality. This concise ...

Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko - the New York Times best-selling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It! - has spent his entire career learning about belly fat - where it comes from and what it does to us. And what he knows is this: There is no greater threat to you and your family - to your health, your happiness, even your financial future.

If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it!

Do any of these sound familiar? • You’re sick and tired of feeling sick and tired. • You still have a “gut” despite eating right and exercising regularly. • You live in a constant state of brain fog and have trouble focusing on the task in front of you. • Your joints ache and you’re moody for no good reason. • You have shared your symptoms with your doctor, only to be told that nothing is wrong. You may be gluten-reactive. The solution is simple: A gluten free diet. Lose the Gluten, Lose Your Gut. Ditch the Grain, Save Your Brain explains: • Why you need to understand ...

In this audiobook you'll learn everything you need to know to prevent and reduce inflammation and improve your health by following the anti-inflammatory diet. You'll discover what chronic inflammation is and how to stay healthy and avoid all the problems it causes. You'll also find a detailed list of foods that are good for your health, and that you must include in your anti-inflammatory diet, along with the affect each one will have on your body.

Bloating: ugh. About the most common complaint they get from patients, according to gastroenterologists. But Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don’t: every unhappy belly is unhappy in its own way. That’s why Tamara’s clients call her “The Bloated Belly Whisperer,” and for good reason—for many years she’s successfully helped her clients accurately describe their symptoms, and find a course of treatment that delivers rapid and lasting relief.

Why is the peanut allergy an epidemic that only seems to be found in Western cultures? Over four million people in the United States alone are affected by peanut allergies, while there are no reported cases in India, a country where peanuts are the primary ingredient in many baby food products. Where did this allergy come from? And does medicine play any kind of role in the phenomenon? After her own child had an anaphylactic reaction to peanut butter, historian Heather Fraser decided to discover the answers to these questions.

If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect. And it's not enough to cut out or cut back on sugar - you have to cut out the right kinds of sugar. In this groundbreaking audiobook, New York Times best-selling author JJ Virgin explains the powerful concept of sugar impact: How different sugars react differently in the body.

Do tomatoes give you hives? Does wine make your heart race like you just saw your ex at Trader Joe’s? Has kombucha betrayed you in a deeply personal way? Congratulations. You may have histamine intolerance—and no, it’s not just in your head. It’s in your face, your gut, your skin, and probably your fridge. And until now, nobody has explained it in a way that made you feel seen. The Low Histamine Diet Book: Reclaim Your Health, Eat Without Fear, and Outsmart Histamine Intolerance One Delicious Meal at a Time is your hilarious, practical, and actually helpful guide to surviving and ...

In the United States, autoimmune diseases affects an estimated 25 million people—it is the fastest growing category of disease. So many autoimmune patients feel confused, hopeless, or uninformed about their diagnosis and face poor quality of life despite conventional therapy. After working with these patients in his two decades of practice, Harvard-trained Dr. Akil Palanisamy was inspired to develop The T.I.G.E.R. Protocol, an integrative treatment approach combining his work as a functional medicine practitioner with his training in Ayurvedic medicine, the traditional medicine of India.

For millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. Dr. Alessio Fasano, founder of Massachusetts General Hospital's Center for Celiac Research, reveals the latest developments in scientific research and treatment, and the answers they provide. This groundbreaking, authoritative guide is an invaluable roadmap for the newly diagnosed, for those already dealing with gluten-related issues, and for anyone who thinks they may have an issue with gluten.

Allergy For Dummies is your one-stop source for comprehensive information on the different types of allergies and their triggers, along with tips on allergy management and prevention. Accessible, Dummies-style explanations will help you deal with hay fever, asthma, eczema, drug allergies, food sensitivities, and beyond—for yourself or anyone under your care.

Are you an allergy sufferer? God does not want you to be an allergy victim! In this concise audiobook you'll discover valuable, usable information that can help you overcome allergies! Learn biblical secrets on health and the latest medical research on how to combat and defeat your allergies. This audiobook contains findings that your doctor may never have told you!

Do you really know what is in your food? Sometimes it may be sweeteners that were discovered completely by accident in a pharmaceutical laboratory. Other times, it may be a petroleum product. In yet other cases, it may simply be fats or cooking oils disguised by another name. In general, modern food products are made with a variety of chemicals meant to enhance a food’s flavor, improve its appearance, or extend its shelf life. If this is news to you, don’t worry: the real and, sometimes, mysterious contents of various items on your supermarket shelves will be explored in these ...

Worried about how your dog's diet is affecting his health? Want to feed your dog a healthy, homemade diet, but don't know how to go about it? Want to provide the best nutrition for your furry friend, even if they have special health conditions or dietary needs? 🐶 If the answer is "YES," then read on, because this is the book you've been looking for! 🐶 I get it. You have experimented with various commercial dog foods, but despite the considerable expense, you have not seen any improvement in their health. There's too much marketing information about what's best for your pet, and you ...

Do you lead a busy life but are willing to invest time in preparing homemade meals for your pup so they can have a nutritious and balanced diet? Imagine the joy in your dog's eyes as they eagerly wait for you to serve up a delicious homemade meal. You take pride in knowing that every bite is packed with the nutrients they need to thrive and be their happiest selves. Homemade Healthy Dog Food Cookbook provides 120 mouthwatering recipes you can easily whip up that will have your dog's tail wagging in excitement. In this cookbook, you'll discover: ● Beginner-friendly, wholesome dog recipes ...