Pregnancy Diet
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Real Food for Pregnancy
- De: Lily Nichols
- Narrado por: Lily Nichols
- Duración: 12 h y 37 m
- Versión completa
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Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.
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Interesting information not well presented
- De VYadav en 02-17-22
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Real Food for Pregnancy
- Narrado por: Lily Nichols
- Duración: 12 h y 37 m
- Fecha de lanzamiento: 09-18-18
- Idioma: Inglés
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Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation from author and specialist in prenatal nutrition Lily Nichols, RDN, CDE....
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Awakening Fertility
- The Essential Art of Preparing for Pregnancy
- De: Heng Ou, Amely Greeven, Marisa Belger
- Narrado por: Cindy Kay
- Duración: 5 h y 57 m
- Versión completa
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Awakening Fertility is a loving guide to accompany you along the road to whatever is next for you - whether it be a child or a deeper understanding of what it means to be a woman and the power that lies in your heart and in your womb. Including 25 healing recipes, Awakening Fertility is a source of connection, nourishment, and guidance to those desiring to become mothers. As opposed to the countless other books on "trying to conceive," Awakening Fertility looks at this time before motherhood as a chance for discovery and growth.
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Well written and organized
- De Ashlee en 03-03-22
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Awakening Fertility
- The Essential Art of Preparing for Pregnancy
- Narrado por: Cindy Kay
- Duración: 5 h y 57 m
- Fecha de lanzamiento: 03-24-20
- Idioma: Inglés
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Including 25 healing recipes, Awakening Fertility is a source of connection, nourishment, and guidance to those desiring to become mothers. As opposed to the countless other books on "trying to conceive," it looks at this time before motherhood as a chance for discovery and growth....
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Maximizing Fertility
- Proven Guide to a Successful Pregnancy, Reproductive Health and Preventing Miscarriages. Maximize Your Fertility Through Charting ... Maintaining a Healthy Diet and Lifestyle.
- De: Dana Nelson
- Narrado por: Karolina Z
- Duración: 3 h y 16 m
- Versión completa
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Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? Do you want to possess the knowledge about your fertility that you deserve to have? There is plenty of information about our bodies that we, as women, are just expected to have. Although we learn the basics of reproduction and anatomy, there is simply so much more to fertility and healthy pregnancy that we aren’t told.
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Nothing new here.
- De Sometimes Reader en 06-16-20
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Maximizing Fertility
- Proven Guide to a Successful Pregnancy, Reproductive Health and Preventing Miscarriages. Maximize Your Fertility Through Charting ... Maintaining a Healthy Diet and Lifestyle.
- Narrado por: Karolina Z
- Duración: 3 h y 16 m
- Fecha de lanzamiento: 03-11-20
- Idioma: Inglés
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Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? Do you want to possess the knowledge about your fertility that you deserve to have....
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- De: Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett, y otros
- Narrado por: Vanessa Daniels
- Duración: 7 h y 34 m
- Versión completa
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.
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Helpful but goes into too much detail
- De Veronica en 02-08-19
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Narrado por: Vanessa Daniels
- Duración: 7 h y 34 m
- Fecha de lanzamiento: 01-29-19
- Idioma: Inglés
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant....
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Ultimate Guide for Losing body Fat after Pregnancy
- How to lose your baby weight and get your body back
- De: Anthony Bevilacqua
- Narrado por: Virtual Voice
- Duración: 35 m
- Versión completa
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Are you a new mom? Do you miss your body before you had your baby? Lets get your body back ***For a limited time of only $2.99!*** World renowned Nutritionist and Personal Trainer Anthony Bevilacqua shows you how to get your body back after having your child. Having children is a wonderful experience in your life, however it is the most un-wonderful thing for your body. In this book you will learn How to craft your own meal plan, eating the foods you like How to crush your fat loss plateaus getting the scale to go down faster When you should make changes so you never stall out Check out ...
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Ultimate Guide for Losing body Fat after Pregnancy
- How to lose your baby weight and get your body back
- Narrado por: Virtual Voice
- Duración: 35 m
- Fecha de lanzamiento: 02-15-24
- Idioma: Inglés
- Are you a new mom? Do you miss your body before you had your baby? Lets get your body back ***For a limited time of only $2.99!*** World renowned ...
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Healthy as F*ck
- The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
- De: Oonagh Duncan
- Narrado por: Oonagh Duncan
- Duración: 6 h y 18 m
- Versión completa
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Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: It might not be six-pack abs you’re looking for - it might be happiness, confidence, and acceptance. But if losing your belly is what you want, she’ll show you how to make it happen.
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okayish
- De Ali en 07-21-20
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Healthy as F*ck
- The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
- Narrado por: Oonagh Duncan
- Duración: 6 h y 18 m
- Fecha de lanzamiento: 09-17-19
- Idioma: Inglés
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Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Join the movement. Ditch the diet....
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Yeah Baby!
- The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
- De: Jillian Michaels
- Narrado por: Jillian Michaels
- Duración: 10 h y 24 m
- Versión completa
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You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.
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Good advice if not a bit extreme
- De Marguerite en 01-19-18
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Yeah Baby!
- The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
- Narrado por: Jillian Michaels
- Duración: 10 h y 24 m
- Fecha de lanzamiento: 05-16-17
- Idioma: Inglés
- You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two....
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PCOS: Reverse Your PCOS Without Dieting
- Learn the Simple Method to Restore Your Fertility and Eliminate Your Polycystic Ovarian Syndrome Symptoms Using Powerful New Discoveries Shown to Achieve Results
- De: Jane Kennedy
- Narrado por: Victoria Meakin
- Duración: 3 h y 21 m
- Versión completa
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Often times, pesky and frustrating symptoms such as weight gain, unwanted hair growth, and acne persist for years unnecessarily, simply because the majority of women diagnosed with Polycystic Ovarian Syndrome are left uninformed of all the treatment options at their disposal. And the longer these harmful symptoms persist, the more likely the damage will become permanent!
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As a pharmacist cannot recommend
- De Anonymous User en 11-15-20
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PCOS: Reverse Your PCOS Without Dieting
- Learn the Simple Method to Restore Your Fertility and Eliminate Your Polycystic Ovarian Syndrome Symptoms Using Powerful New Discoveries Shown to Achieve Results
- Narrado por: Victoria Meakin
- Duración: 3 h y 21 m
- Fecha de lanzamiento: 11-11-19
- Idioma: Inglés
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Often times, pesky and frustrating symptoms such as weight gain, unwanted hair growth, and acne persist for years unnecessarily, simply because the majority of women diagnosed with Polycystic Ovarian Syndrome are left uninformed of all the treatment options at their disposal....
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The Pregnancy Cookbook by Trimester
- Delicious Recipes, Meal Plans, and Prenatal Nutritional Guides for You and Your Baby (Nourishing Generations: A Cookbook ... Family, Fertility, and Maternal Wellness)
- De: Olivia Phillips
- Narrado por: Kelly McGaw
- Duración: 2 h y 55 m
- Versión completa
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If you are looking for delicious recipes, easy meal plans, and helpful nutritional guides as you progress through your pregnancy, The Pregnancy Cookbook by Trimester is the book you need!
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Elevate Your Pregnancy Journey with Culinary Deli
- De Corey Smith en 08-20-23
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The Pregnancy Cookbook by Trimester
- Delicious Recipes, Meal Plans, and Prenatal Nutritional Guides for You and Your Baby (Nourishing Generations: A Cookbook ... Family, Fertility, and Maternal Wellness)
- Narrado por: Kelly McGaw
- Duración: 2 h y 55 m
- Fecha de lanzamiento: 07-03-23
- Idioma: Inglés
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If you are looking for delicious recipes, easy meal plans, and helpful nutritional guides as you progress through your pregnancy, The Pregnancy Cookbook by Trimester is the book you need....
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Pregnancy Notes: Before, During & After (Marathi Edition)
- De: Rujuta Diwekar
- Narrado por: Surabhi Bhave Damle
- Duración: 4 h y 26 m
- Versión completa
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If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman.
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Pregnancy Notes: Before, During & After (Marathi Edition)
- Narrado por: Surabhi Bhave Damle
- Duración: 4 h y 26 m
- Fecha de lanzamiento: 06-14-23
- Idioma: Hindi
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If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy....
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Pregnant, Fit, and Fabulous
- Your Complete Guide to Exercise Before, During, and After Pregnancy
- De: Mary Bacon
- Narrado por: Mary Bacon
- Duración: 1 h y 37 m
- Versión completa
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Pregnant, Fit, and Fabulous empowers pregnant moms to self-manage their fitness and feel fabulous during pregnancy. It contains over 40 comprehensive programs for before, during, and after pregnancy suitable for all levels of exercise experience and includes sections to identify when it is safe to exercise and to help overcome common problems during pregnancy, including lower back pain.
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Very informative
- De Jennifer Alisha Perez en 02-08-22
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Pregnant, Fit, and Fabulous
- Your Complete Guide to Exercise Before, During, and After Pregnancy
- Narrado por: Mary Bacon
- Duración: 1 h y 37 m
- Fecha de lanzamiento: 08-08-17
- Idioma: Inglés
- Pregnant, Fit, and Fabulous empowers pregnant moms to self-manage their fitness and feel fabulous during pregnancy....
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Table for Two
- The All-In-One Healthy Pregnancy & Food Guide for Expecting Mom & Baby: (The Ultimate Diet and Mindset Book for Pregnant Mothers)
- De: Elizabeth Newborne
- Narrado por: Crystal Koskinen
- Duración: 3 h y 13 m
- Versión completa
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From a qualified nutritionist and a mother of three, this book will give you peace of mind that you’re doing everything you can to make sure your baby is born healthy. Table for Two is a modern guide to a healthy pregnancy. The author will be right next to you all through your pregnancy. She shares heartfelt advice and encouraging words, busts the many myths of pregnancy, gives you an in-depth nutrition plan, and shares tips, tricks, and secrets to ensure a healthy pregnancy for you and your baby.
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LOVE! THE BOOK I STUCK WITH!
- De Monica Aelian en 03-06-21
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Table for Two
- The All-In-One Healthy Pregnancy & Food Guide for Expecting Mom & Baby: (The Ultimate Diet and Mindset Book for Pregnant Mothers)
- Narrado por: Crystal Koskinen
- Duración: 3 h y 13 m
- Fecha de lanzamiento: 02-11-21
- Idioma: Inglés
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From a qualified nutritionist and a mother of three, this book will give you peace of mind that you’re doing everything you can to make sure your baby is born healthy. Table for Two is a modern guide to a healthy pregnancy....
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Interior Design: Learn How to Make Life Easier
- Book 9
- De: Simon Brake
- Narrado por: Todd Eflin
- Duración: 1 h y 10 m
- Versión completa
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Close your eyes. Imagine the most beautiful home you have ever laid eyes on. Someone had to design that. With just a little bit of effort, you too could design beautiful homes. You could design your own space on a budget and still love it. You could bring to life a client’s ideals. You could make yourself a household name! With this audiobook, you will have a comprehensive understanding of the world of interior design.
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Not that great
- De Eddi Taru en 06-13-18
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Interior Design: Learn How to Make Life Easier
- Book 9
- Narrado por: Todd Eflin
- Duración: 1 h y 10 m
- Fecha de lanzamiento: 11-14-17
- Idioma: Inglés
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If you want to make a change regarding your interior spaces, chances are you are having a little bit of trouble finding out where to begin. In Interior Design: Learn How to Make Life Easier, you will have a comprehensive understanding of the world of interior design....
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Pregnancy Nutrition
- The Ultimate Pregnancy Nutrition Guide for Pregnancy Women
- De: Abbey Lincoln
- Narrado por: Betty Johnston
- Duración: 1 h y 30 m
- Versión completa
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A well-balanced and nutritious eating plan can be one of the best things you can do for you and your baby. Moreover, when you consume nutritious food before you conceive, the chances of getting pregnant increase because eating a healthy diet improves fertility. In Pregnancy Nutrition, you’ll discover why you should eat real food when you are pregnant, foods suitable for a healthy baby’s development, foods you should avoid in order to have a healthy pregnancy, meal plans and supplements for pregnancy, pregnancy expectations and common complaints, and much more.
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Bummed
- De Delanee en 03-31-22
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Pregnancy Nutrition
- The Ultimate Pregnancy Nutrition Guide for Pregnancy Women
- Narrado por: Betty Johnston
- Duración: 1 h y 30 m
- Fecha de lanzamiento: 10-10-18
- Idioma: Inglés
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A well-balanced and nutritious eating plan can be one of the best things you can do for you and your baby. Discover what you should eat to help you conceive, foods to avoid, and foods suitable for a healthy baby’s development and more....
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Skinny Again
- Your Must-Have Guide to a Healthy Pregnancy
- De: Tony Arreola, Nicole Collins
- Narrado por: Virtual Voice
- Duración: 3 h y 13 m
- Versión completa
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When life throws a curveball, it can be hard to battle the bulge. Can a woman in despair reclaim her happiness? Aubrey is loving her trim, taut, and terrific figure. And she’s thrilled that the last puzzle piece is sliding into place when she and her gorgeous hubby finally get pregnant. But her joy is short- lived when she worries she’ll pack on the pounds and turn her man off forever… How can Aubrey enjoy the best of all worlds and be a lean and happily married mom? In this illuminating tale, expert trainers Tony Arreola and Nicole Collins traverse the tricky path to female shape ...
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Skinny Again
- Your Must-Have Guide to a Healthy Pregnancy
- Narrado por: Virtual Voice
- Duración: 3 h y 13 m
- Fecha de lanzamiento: 02-13-24
- Idioma: Inglés
- When life throws a curveball, it can be hard to battle the bulge. Can a woman in despair reclaim her happiness? Aubrey is loving her trim, taut, ...
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Mindful Drinking
- How Cutting Down Can Change Your Life
- De: Rosamund Dean
- Narrado por: Rosamund Dean
- Duración: 3 h y 28 m
- Versión completa
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Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? The emotional pull of alcohol is strong, but Mindful Drinking: How Cutting Down Will Change Your Life is here to help us cultivate a new, healthy and more mindful relationship with alcohol. Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four-step plan.
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Simple, useful. Glad I took the time to listen.
- De Sheri en 01-09-18
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Mindful Drinking
- How Cutting Down Can Change Your Life
- Narrado por: Rosamund Dean
- Duración: 3 h y 28 m
- Fecha de lanzamiento: 12-28-17
- Idioma: Inglés
- Everyone knows they should drink less, but good intentions are hard to keep. Mindful Drinking shows not only why you should but also how you can, in a way that will change your life forever....
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The Power Source
- The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
- De: Lauren Roxburgh
- Narrado por: Lauren Roxburgh
- Duración: 5 h y 46 m
- Versión completa
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Historia
The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy. Roxburgh demonstrates how it relates to the other areas of our body (or, as she calls them, "containers"), both physically and energetically. And, most importantly, she shares a program for how readers can align their bodies and their lives by adopting an entirely new and more powerful definition of "strength".
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Enlightening but hard to follow as an audiobook
- De Bethany en 10-03-23
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The Power Source
- The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
- Narrado por: Lauren Roxburgh
- Duración: 5 h y 46 m
- Fecha de lanzamiento: 05-14-19
- Idioma: Inglés
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The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$14.81 o 1 crédito
Sale price: US$14.81 o 1 crédito
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Skinny Bitch: Bun in the Oven
- A Gutsy Guide to Becoming One Hot and Healthy Mother!
- De: Rory Freedman, Kim Barnouin
- Narrado por: Gwendoline Yeo
- Duración: 5 h y 16 m
- Versión completa
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Historia
With the same sassy tone that made Skinny Bitch laugh-out-loud funny, in Skinny Bitch: Bun in the Oven, Rory Freedman and Kim Barnouin give expectant moms the information they need to :use their heads" and have a healthy pregnancy and baby.
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AKA How to be a Vegan
- De Sandra en 11-08-10
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Skinny Bitch: Bun in the Oven
- A Gutsy Guide to Becoming One Hot and Healthy Mother!
- Narrado por: Gwendoline Yeo
- Serie: Skinny Bitch, Libro 2
- Duración: 5 h y 16 m
- Fecha de lanzamiento: 02-16-09
- Idioma: Inglés
- In Skinny Bitch: Bun in the Oven, Rory Freedman and Kim Barnouin give expectant moms the information they need to "use their heads" and have a healthy pregnancy and baby....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$15.49 o 1 crédito
Sale price: US$15.49 o 1 crédito
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Get Pregnant! Getting Pregnant by Hypnosis
- Let your greatest wish come true with our pregnancy hypnosis
- De: Kim Fleckenstein
- Narrado por: Cathy Weber
- Duración: 32 m
- Versión completa
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Narración:
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Historia
You want a baby, but this desire has remained unfulfilled so far? You have gone through many examinations, but biologically there is no reason that you haven't become pregnant? You want to finally let go of your fears, doubts and tormenting thoughts that you are "barren"? The causes of an unfulfilled desire to have children can be varied - hormonal disorders, organic diseases, the woman's age, decreased sperm quality, etc. However, often no medical reasons can be discerned.
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pleasant overall but the content is assuming
- De Anca en 01-24-20
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Get Pregnant! Getting Pregnant by Hypnosis
- Let your greatest wish come true with our pregnancy hypnosis
- Narrado por: Cathy Weber
- Duración: 32 m
- Fecha de lanzamiento: 03-04-14
- Idioma: Inglés
- You want a baby, but this desire has remained unfulfilled so far? You have can gone through many examinations, but biologically there is no reason...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$7.00 o 1 crédito
Sale price: US$7.00 o 1 crédito
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Mamaste
- Discover a More Authentic, Balanced, and Joyful Motherhood from Within
- De: Lori Bregman, Ursula Cary - contributor
- Narrado por: Carla Mercer-Meyer
- Duración: 4 h y 33 m
- Versión completa
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Historia
Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood" - Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama - Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build self-awareness and mindfulness.
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Good book, but a terrible audible book
- De Ed Vedder en 11-20-19
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Mamaste
- Discover a More Authentic, Balanced, and Joyful Motherhood from Within
- Narrado por: Carla Mercer-Meyer
- Duración: 4 h y 33 m
- Fecha de lanzamiento: 04-23-19
- Idioma: Inglés
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Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$15.56 o 1 crédito
Sale price: US$15.56 o 1 crédito
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