Aging Emotions

Arnold Gilberg, MD, a Distinguished Life Fellow of the American Psychiatric Association, has treated thousands of patients in his Los Angeles-based practice. Now, the so-called "psychiatrist to the stars" wants to put his six decades of experience to good use by offering a prescription for happiness and fulfillment, aimed mostly at those enjoying what should be the happiest years of their lives.

NATIONAL BESTELLER From award-winning health and science correspondent for NPR News and contributor to CBS Sunday Morning comesan illuminating road map for women to reclaim their reserves of power and improving their physical and emotional health in midlife. Not long ago, celebrated journalist...

THE NEW YORK TIMES BOOK REVIEW EDITORS' CHOICE Three adult sisters are faced with their mother’s provocative last request in this clear-eyed and moving novel exploring choice, change, and power in the bodies and lives of four different women. "One of the best novels I’ve read in years...

#1 NEW YORK TIMES BESTSELLER A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert...

People with BPD are like people with third-degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch or movement - Marsha Linehan Having Borderline Personality Disorder (BPD) is also like having a broken brain. Because people can’t see it from the outside, they expect you to be able to run the race of life with no extra help or effort. Because of this, you end up being misunderstood, judged, and alienated, leading to broken relationships, lost jobs, and feeling isolated and alone… No one seems to understand what you’re going through, not ...

The perfect companion for family caregivers—frank talk, wise words, real-life tools “We’re family caregivers, you and I” is how this remarkable book begins. Told through the voices of family caregivers and counselors, this emotional survival guide gives you straight talk and wise words that will help you make your way through the toughest—and possibly most rewarding—job you’ll ever have. Today’s longer lives mean longer caregiving. If you’re caring for a parent, spouse, or friend over the long haul, this book is your essential companion, from beginnings, through the ups ...

Warren Haskell is behind bars. Marco has proposed. Spring has arrived in Elk Creek. Everything should finally feel like enough. When a social media influencer with 2.3 million followers disappears on the Colorado Trail, Gemma and a visibly aging Kira are called to search the same high country that started it all. But what looks like a missing hiker becomes something far more sinister, the influencer had a follower who wasn’t content to just watch, who had been tracking her route across the state for months, who saw her public posts as an invitation. The Jade Brown case forces Gemma to ...

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than...

Dr. Clarissa Pinkola Estés Presents Part Two of Her Masterwork on the Dangerous Old Woman “Dear brave souls, I warmly invite you to come be at the fireside with me and the Dangerous Old Woman and the Power of the Crone. Who is the crone? She is the most dangerous, the most radical, the most...

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to...

INTERNATIONAL BESTSELLER WINNER OF THE SWEDISH BOOK OF THE YEAR AWARD A profoundly moving debut novel that follows an elderly man’s attempts to mend his relationship with his son before it’s too late: an emotional story of love, friendship, fatherhood, dogs, and atonement that is...

Caring for Aging Parents: A Practical Survival Guide is your compassionate companion for navigating the overwhelming demands of caregiving. Balancing work, family, and caregiving can feel impossible, but this guide offers practical strategies to manage it all without sacrificing your own well-being. From juggling daily responsibilities to avoiding burnout, this book empowers you to care for your aging parents with confidence.

In his first major book since the legendary bestseller The Seat of the Soul, Gary Zukav reveals a revolutionary new path for spiritual growth. What began with an introduction to a major paradigm shift in The Dancing Wu Li Masters turned into a discussion of aligning our personalities with our...

New York Times bestselling author, Personal Transformation guru, and life coach for the Steve Harvey Show and Today, Lisa Nichols shares her journey from scarcity to abundance, outlining steps everyone can take to create abundance in career, relationships, self, and finances—while creating a...

"Lythcott-Haims’s narration is perfectly sincere and approachable. This is the type of audiobook that truly benefits from an author narration, given the importance of balancing authority with vulnerability...its advice and personal testimonials are inspiring to anyone trying to take...

Perimenopause unsettles your body, mind, and soul, but you are sovereignly knit together by our loving God, who offers you stability and hope, even through the upheaval of midlife changes. Hot flashes. Insomnia. Mood swings. A tummy that grows despite your best efforts to take good care of your...

An informative, blisteringly funny, somewhat cranky and always spot-on guide to perimenopause and menopause by the award-winning sex ed/health educator and author of S.E.X. "Heather Corinna Makes Menopause Accessible, Hilarious, and Queer AF." —Autostraddle Did you see the title and...

“The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-Care Placing conditions on our lives and our...

Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of...

From Burnout to Bliss: Discover a powerful solution that brings joy back to caregiving. It starts with the little things, doesn't it? Mom forgetting to turn off the stove, or Dad insisting on a winter sweater in July. Suddenly, a slip in the bathroom leads to a heart-pounding, E.R.-bound adventure. Your once-stable life becomes a tornado of caregiving responsibilities.