Aging Emotions

#1 NEW YORK TIMES BESTSELLER A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert...

Stop waiting for a fall to make changes. Most home accidents don’t happen during dramatic moments—they happen during ordinary ones, in familiar spaces, when no one is expecting it. If you have an aging parent—or you’re planning ahead for your own future—this guide will help you take simple, practical steps now to make home safer, more comfortable, and more supportive of independence. This clear, easy-to-follow handbook shows you exactly how to reduce fall risks, improve safety, and support aging in place—without expensive renovations or overwhelming changes. Inside, you’ll ...

Arnold Gilberg, MD, a Distinguished Life Fellow of the American Psychiatric Association, has treated thousands of patients in his Los Angeles-based practice. Now, the so-called "psychiatrist to the stars" wants to put his six decades of experience to good use by offering a prescription for happiness and fulfillment, aimed mostly at those enjoying what should be the happiest years of their lives.

The perfect companion for family caregivers—frank talk, wise words, real-life tools “We’re family caregivers, you and I” is how this remarkable book begins. Told through the voices of family caregivers and counselors, this emotional survival guide gives you straight talk and wise words that will help you make your way through the toughest—and possibly most rewarding—job you’ll ever have. Today’s longer lives mean longer caregiving. If you’re caring for a parent, spouse, or friend over the long haul, this book is your essential companion, from beginnings, through the ups ...

Aging Well Without Fear A Simple, Science-Informed Holistic Guide to Longevity Without Obsession or Overwhelm That Fits Real Life by Claire Haileen What if aging did not have to feel like something you must fight? What if it could feel quieter than that? Kinder. More honest. More yours. For many people, aging arrives with a kind of silent pressure. The body changes. Energy shifts. Health decisions feel louder. Time begins to feel more precious. And everywhere, the modern wellness world seems to whisper the same message: Track more. Optimize more. Fix more. Do more before it is too late. But...

Warren Haskell is behind bars. Marco has proposed. Spring has arrived in Elk Creek. Everything should finally feel like enough. When a social media influencer with 2.3 million followers disappears on the Colorado Trail, Gemma and a visibly aging Kira are called to search the same high country that started it all. But what looks like a missing hiker becomes something far more sinister, the influencer had a follower who wasn’t content to just watch, who had been tracking her route across the state for months, who saw her public posts as an invitation. The Jade Brown case forces Gemma to ...

People with BPD are like people with third-degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch or movement - Marsha Linehan Having Borderline Personality Disorder (BPD) is also like having a broken brain. Because people can’t see it from the outside, they expect you to be able to run the race of life with no extra help or effort. Because of this, you end up being misunderstood, judged, and alienated, leading to broken relationships, lost jobs, and feeling isolated and alone… No one seems to understand what you’re going through, not ...

Caring for Aging Parents: A Practical Survival Guide is your compassionate companion for navigating the overwhelming demands of caregiving. Balancing work, family, and caregiving can feel impossible, but this guide offers practical strategies to manage it all without sacrificing your own well-being. From juggling daily responsibilities to avoiding burnout, this book empowers you to care for your aging parents with confidence.

INTERNATIONAL BESTSELLER WINNER OF THE SWEDISH BOOK OF THE YEAR AWARD A profoundly moving debut novel that follows an elderly man’s attempts to mend his relationship with his son before it’s too late: an emotional story of love, friendship, fatherhood, dogs, and atonement that is...

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to...

Stella Briggs is six years old. She's been missing from her family's campsite since nine-thirty last night. And she is not alone in those mountains. Gemma Hartley-Reyes takes the call before dawn. Eight and a half months pregnant, she can't run into the trees and find this child herself, not this time, not with a baby three weeks away. A missing child. An abandoned campsite. Boot prints in the dirt that don't belong to any six-year-old. As Kate and Scout work the field, Tyler leads ground teams up the drainages, and Marco coordinates law enforcement, Gemma takes command from staging and ...

You love your parent... But some days, the exhaustion feels heavier than the love. You answer the calls. Handle the appointments. Manage the crises. Keep everyone calm. Keep everything moving. And still, it never feels like enough. Caring for aging parents can slowly consume your emotional energy, your identity, your relationships, your future plans, and even your ability to recognize yourself anymore. Many caregivers live with constant guilt, silent resentment, emotional numbness, chronic stress, and the terrifying feeling that their entire life is disappearing inside caregiving.

“The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-Care Placing conditions on our lives and our...

Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of...

From Burnout to Bliss: Discover a powerful solution that brings joy back to caregiving. It starts with the little things, doesn't it? Mom forgetting to turn off the stove, or Dad insisting on a winter sweater in July. Suddenly, a slip in the bathroom leads to a heart-pounding, E.R.-bound adventure. Your once-stable life becomes a tornado of caregiving responsibilities.

Dr. Clarissa Pinkola Estés Presents Part Two of Her Masterwork on the Dangerous Old Woman “Dear brave souls, I warmly invite you to come be at the fireside with me and the Dangerous Old Woman and the Power of the Crone. Who is the crone? She is the most dangerous, the most radical, the most...

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than...

NEW YORK TIMES BESTSELLER After a sudden change of plans, a remarkable woman and her loyal group of friends try to figure out what she’s going to do with the rest of her life—from Terry McMillan, the bestselling author of How Stella Got Her Groove Back and Waiting to Exhale NAMED ONE OF...

In his first major book since the legendary bestseller The Seat of the Soul, Gary Zukav reveals a revolutionary new path for spiritual growth. What began with an introduction to a major paradigm shift in The Dancing Wu Li Masters turned into a discussion of aligning our personalities with our...

What happens when the child becomes the caregiver, and no one ever told you how to survive it? Millions of adult children are silently overwhelmed as their parents age. You're juggling appointments, medications, financial decisions, and the invisible weight of guilt, grief, and emotional exhaustion. Maybe you’re grieving a parent who’s still physically here, or feeling lost between duty and burnout. Perhaps you’re losing pieces of yourself while trying to hold everyone else together. When Parents Age is not a checklist. It’s a deeply human survival guide for your heart, your mind, ...