Lista de productos
    • unconsciousness, repression and expression of emotions
    • De: Osho
    • Narrado por: Osho
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 02-10-21
    • Idioma: Inglés
    • 3.5 out of 5 stars 15 calificaciones
    • Osho describes unconsciousness as the basement of our minds in which many things are buried, which find expression through your conscious. Like, millions of people watch boxing or football matches and their enjoyment is the expression of hidden violence....

    $3.49 o gratis con una prueba de 30 días

    • 10 Essential Self-Care Tips
    • De: Tamsin Haleshenk
    • Narrado por: Jeannine Stone
    • Duración: 1 h y 45 m
    • Fecha de lanzamiento: 06-16-25
    • Idioma: Inglés
    • 5 out of 5 stars 45 calificaciones
    • Pregnancy! It’s often painted in rosy tones—nine months of glowing skin, serene smiles, and an ever-deepening, almost mystical connection with the tiny life growing inside of you.

    $6.95 o gratis con una prueba de 30 días

    • The Wisdom of Grief, Fear, and Despair
    • De: Miriam Greenspan
    • Narrado por: Coleen Marlo
    • Duración: 12 h y 56 m
    • Fecha de lanzamiento: 06-18-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 28 calificaciones
    • While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings....

    $21.49 o gratis con tu prueba Plus

    • De: Geneen Roth
    • Narrado por: Emily Durante
    • Duración: 8 h y 22 m
    • Fecha de lanzamiento: 03-10-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 121 calificaciones
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    $17.19 o gratis con tu prueba Plus

    • Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
    • De: Daniel G. Amen
    • Narrado por: Jim Frangione
    • Duración: 8 h y 39 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 454 calificaciones
    • New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment....

    $17.19 o gratis con tu prueba Plus

  • $14.78 o gratis con una prueba de 30 días

    • 33 Proven Methods to Overcoming Anxiety: Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits
    • De: Zen Tones
    • Narrado por: Iron Horse Publishing
    • Duración: 4 h y 37 m
    • Fecha de lanzamiento: 08-11-25
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Are you tired of feeling trapped by anxiety? Exhausted from the endless cycle of overthinking, worry, and self-doubt? You don’t need to struggle anymore—this book is the solution. Emotional Liberation isn’t just another self-help book filled with generic advice.

    $14.95 o gratis con una prueba de 30 días

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • De: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrado por: Rosemary Benson
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 77 calificaciones
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    $21.49 o gratis con tu prueba Plus

    • De: Steven J. Stein PhD
    • Narrado por: Bill Andrew Quinn
    • Duración: 11 h y 52 m
    • Fecha de lanzamiento: 10-02-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones
    • Being aware of and in control of your emotions is one of the keys to success in life - both professionally and personally. Emotional Intelligence for Dummies will tell you how to take control of your emotions rather than letting your emotions control you....

    $21.49 o gratis con una prueba de 30 días

  • $13.97 o gratis con tu prueba Plus

    • Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
    • De: Stephen W. Porges
    • Narrado por: Joe Hempel
    • Duración: 14 h y 31 m
    • Fecha de lanzamiento: 06-30-20
    • Idioma: Inglés
    • 4 out of 5 stars 43 calificaciones
    • This book compiles, for the first time, Stephen W. Porges's decades of research. Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and autism....

    $21.49 o gratis con tu prueba Plus

  • $14.95 o gratis con una prueba de 30 días

    • Understanding and Managing Relationships When the World Overwhelms You
    • De: Elaine N. Aron PhD
    • Narrado por: Callie Beaulieu
    • Duración: 10 h y 40 m
    • Fecha de lanzamiento: 06-30-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 298 calificaciones
    • If you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high....

    $15.47 o gratis con tu prueba Plus

    • Dealing with People Who Drain You Dry
    • De: Albert J. Bernstein
    • Narrado por: Tom Perkins
    • Duración: 9 h y 43 m
    • Fecha de lanzamiento: 07-23-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • Emotional Vampires will help you cope effectively with the people in your life that confound you, confuse you, and seem to sap every ounce of your energy. Best-selling author Dr. Al Bernstein shows you how to recognize each vampire type and deal with them effectively....

    $17.19 o gratis con tu prueba Plus

    • De: Charles H. Elliott, Laura L. Smith
    • Narrado por: Suzie Althens
    • Duración: 14 h y 20 m
    • Fecha de lanzamiento: 05-31-19
    • Idioma: Inglés
    • 4 out of 5 stars 34 calificaciones
    • Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This book also aids loved ones in accepting the disorder and offering support....

    $21.49 o gratis con tu prueba Plus

    • Why Empathy Is Essential - and Endangered
    • De: Bruce D. Perry, Maia Szalavitz
    • Narrado por: Corey M. Snow
    • Duración: 11 h
    • Fecha de lanzamiento: 09-29-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 392 calificaciones
    • From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy....

    $17.19 o gratis con tu prueba Plus

    • How to Turn a Negative Feeling into a Positive Practice
    • De: Faith Salie, Shelley Lewis
    • Narrado por: Faith Salie
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 06-12-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 45 calificaciones
    • Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.

    $24.95 o gratis con tu prueba Plus

    • Lose Weight, Burn Fat, Stop Emotional Eating and Cravings with Guided Meditations
    • De: Eli Ashborne
    • Narrado por: Eli Ashborne
    • Duración: 10 h y 2 m
    • Fecha de lanzamiento: 07-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • This isn’t another diet trend. It’s mental reconditioning for real fat loss. Each guided session helps calm emotional eating, quiet cravings, and reset the patterns that sabotage your weight goals.

    $24.95 o gratis con una prueba de 30 días

    • Six Skills to Improve Your Mood in Minutes
    • De: Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
    • Narrado por: Suzie Althens
    • Duración: 2 h y 35 m
    • Fecha de lanzamiento: 03-29-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good....

    $13.75 o gratis con tu prueba Plus

    • Ending the Cycle of Pain Through Emotional Literacy
    • De: Tian Dayton
    • Narrado por: Kim Niemi
    • Duración: 10 h y 7 m
    • Fecha de lanzamiento: 02-25-20
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

    $17.19 o gratis con tu prueba Plus