Mostrando resultados por autor "Dr. Nicole" en Todas las categorías

Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.

A Podcast for Academic LeadersWelcome to Lead With YOU!, a podcast by Cultural Connections by Design (CCBD) created for academic leaders who are ready to lead with intention, courage, and culture-centered clarity.Hosted by leadership strategist and former academic leader Dr. Nicole R. Robinson, this podcast is your weekly space to reflect, grow, and realign. Whether you’re navigating a new role, driving institutional change, or simply trying to lead with more purpose in the midst of complexity—this show is for you.Each episode explores the real challenges of leadership in higher education ...

The Addictoholic Deconstructed is a look at addiction from multiple perspectives. The disease process is explained in easily digestible science with the author's life experience, both professional and personal. The author is an addiction medicine physician, as well as an addict in recovery. The disease of addiction is explained in a way that anyone can understand, with bits and pieces from the authors's memoir to highlight the various aspects of the explanations.

The root chakra is the initial step on a staircase that leads up from the base of your spine toward enlightenment. As the first book in Llewellyn's Chakra Essentials series, Root provides everything you need to know about this grounding energy center. Ten chakra experts—such as bestselling author Cyndi Dale, intuitive cardiologist Dr. Nitin Bhatnagar, and award-winning aromatherapist Margaret Ann Lembo—teach this chakra's color associations, intuitive style, physical reach, psychological influence, and more.

It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.

In her first book, How to Do the Work, Dr. Nicole offered listeners a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares a book designed to help every listener uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.

Panic Proof offers a holistic approach to dealing with panic disorders, amounting to a personalized path to freedom for the millions of people who have had panic attacks. While other books have focused on the thoughts that contribute to panic, Panic Proof is the first book to teach the body that it’s safe in order to prevent panic before it attacks, with remedies ranging from probiotics, herbal remedies, and adaptogens targeted for your anxiety type to healing practices for releasing trauma stored in the body.

How we define good sex and the conditions that facilitate it will require a liberatory approach, because intersecting oppressions impose impossible sexual standards on most of us. Instead of intimate justice, we experience blocks to accessing the ingredients for erotic equity. Good Sex presents the ingredients to revolutionize your sexual menu in a way that works well for you, including intimacy, fun, pleasure, nastiness, and connection

As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world.

Join Gabe, who lives with bipolar, and Dr. Nicole, a board certified psychiatrist, as they explore the spectrum of this misunderstood illness. They tackle bipolar disorder using real world examples, the latest research, and just enough funny to keep you intrigued. Signal Award Gold Winner, 2024. Signal Award Listener's Choice Winner, 2024. Webby Honoree two years in a row -- 2024 & 2025!

Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, a child, a friend or a colleague, the dynamic is so often the same - you'd like the relationship to change for the better, yet nothing you try seems to work. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.

Within every human exists patterns and habits that bring us into cycles of misery, pain, and self-destruction. Yet within us all is also the ability to show up every day, leaving behind those patterns that no longer serve us, while stepping into the highest versions of ourselves. No matter where we are on our journey, in order to break undesirable patterns, we must be aware of what our own patterns actually are.

Birth With Power is the go-to podcast for expecting mothers who want to take charge of their birth experience.Hosted by Dr. Nicole Calloway Rankins, a practicing, board-certified OB/GYN with over 20 years of experience and thousands of births attended, this podcast delivers accurate, expert advice, real birth stories, and honest conversations to get you informed and empowered.Through solo episodes, guest interviews, and inspiring birth stories, you’ll get the tools to navigate pregnancy, labor, and postpartum with calm and confidence.Whether you’re planning your first birth or your fourth,...

While five months pregnant, clinical psychologist Dr. Nicole Anders received a phone call from her father that would shatter her heart and bring her to her knees. "He's not in pain anymore", her father said, to the sounds of her sobbing in disbelief. Nicole's younger brother, Cody, had accidentally overdosed, taking his last breath earlier that morning. While no stranger to loss, this devastating trauma marked for her a profound firsthand experience with PTSD and heartbreaking grief. One Hundred Goodbyes is the journey...

Want to become more mentally tough? This audiobook will teach you how. Whether you are an athlete, coach, parent, dancer, musician, or any other performer, this book gives you strategies you can start using today that will help enhance your performances and ultimately, your life. Focusing on the five cardinal skills of mental toughness as taught by Dr. Keith Henschen for over 40 years, you will learn the same techniques used by elite athletes and performers around the world.

Out of the Woods is a riveting duet autobiography of two women with two very unique stories of overcoming tragedy, trauma and insurmountable odds to ultimately living lives full of triumph and victory. Raised in Jersey City, New Jersey these two sisters emerged from the Curries Woods housing projects to become a collective force of women united, and shattering the glass ceilings of Wall Street and beyond.

There’s no place for empathy in business was a belief Dr. Price, a logical, results-focused engineer held onto tightly, until a cascade of life-altering events provided her a new perspective. A perspective that recognized empathy as a critical skill that every leader must develop and employ to achieve success. Dr. Price’s empathetic leadership journey has been a multi-year process, one that continues today, and one that she willingly shares with you—the good, the bad, and the ugly.

No matter your unthinkable situation, it is yours. Once there, faced with the unthinkable, it is not helpful to wish for something different. If, by chance, we have the ability to shift the course of history, then being faced with the unthinkable loses its sting. Whether at your own doing, the doing of some other person or group, or by unfortunate stroke of luck, when we are face-to-face with something we never thought possible, there is always something we do have the ability to do—choose how to craft our response.

What will people say about you when the crisis is over? Will they say that you lived out what you proclaimed all your life? Will they say that your actions matched your confession? Ultimately, what will God say about you? Not only that, but as a Christian, are you being a lighthouse for others during the storm? Dr. Abidan Shah and his wife Nicole have composed this book of 30 brief devotions to help you navigate your faith through whatever crisis you may be facing.