Mostrando títulos en Autoestima

It’s time for a dating revolution! Read by Kiiri Sandy and author Jennie Young. Listen to Jennie’s introduction of her method and her movement, and then hear her sign off the book with a love letter from her. Part reading from your favorite professor, part conversation with your funniest...

New York Times and International Bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalized guidance. “An essential first step to letting go of that suffering.”...

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.

El audiolibro 'El Poder de Tu Voz Interior' de Laura Giraldo Ramírez explora la importancia del silencio y la introspección para encontrar respuestas y despertar la consciencia. A través de varios capítulos, la autora invita a los lectores a liberarse de miedos, creer en sí mismos y comprometerse con su propósito personal. La obra busca empoderar a los individuos para que reconozcan su capacidad de crear y vivir plenamente.

Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording! Audie Award Winner for Audiobook of the Year! Narrated by Viola Davis In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever...

The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment. Now you can unlock your full potential and free yourself from the shackles of past...

Christy Carlson Romano became famous before she could protect herself. In this equally raw and inspiring memoir, the former Disney Channel star reveals her toxic rise to fame, how she lost it all, and the hard-won comeback that made her stronger and more successful than ever before. For a...

You've heard the motivational quotes and pushed through the exhaustion. So why does your mind still feel like it's working against you?

A provoking how-to with a dash of stirring tarot philosophy for both new and seasoned diviners. Tarot and the Psychology of the Soul establishes how we can view the cards as reflections of the psyche via depth psychology, guiding listeners through how to use the cards for inner work to answer...

In When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rachel L. Goldman delivers an inspiring, approachable, and practical strategy guide to helping women reclaim their confidence, reshape how they see themselves—inside and out, and build resilience before stress knocks at their door. Dr. Rachel explains how to eliminate feeling “stuck” and how you can gain greater control over your life.

Life isn't always a big deal. When they say something, they don't make a lot of noise or drama. It's not clear when they will start or end. They could show up without making a sound. Of being aware that one has been careful. In a careful way, not wrongly or pointlessly. Thought about. Took care of. Held. Not okaying it. Life may look like it's going on around you for years. Each day has a set plan. People choose what to do because they have to, not because they want to. People talk about lies that are only partly true.

How to Date My Daughters is more than a guide—it’s a heartfelt manifesto for any man seeking to grow, lead with love, and create the kind of environment where lasting relationships can truly flourish. With wisdom, candor, and personal insight, this motivational book challenges men to model what respect, attraction, and genuine love should look like—not just in dating, but in life.

In a world filled with constant pressure, distractions, and unexpected challenges, mental endurance is not just an advantage—it’s a survival skill. Building Mental Endurance is your essential guide to strengthening the mind, cultivating discipline, and unlocking the quiet power that pushes you forward even when motivation fades. This transformative book explores the psychology of resilience and breaks down the science of perseverance into practical, achievable strategies.

Goddess Energy Awakening Bible is a transformative guide exploring the divine feminine essence. It offers a gentle yet empowering approach to self-awareness, personal growth, and emotional well-being, helping women reconnect with inner strength, cultivate balance, and engage with the power of their feminine energy.

INSTANT NEW YORK TIMES BESTSELLER From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER It’s not always easy to tell when you’re...

Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of...

El poder de la mente subconsciente es un libro de autoayuda publicado por primera vez en 1963 por el autor Joseph Murphy. El libro sostiene que la mente subconsciente es una fuente de poder ilimitado que puede utilizarse para lograr cualquier objetivo.

From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential As adults, we often fall into patterns that feel irrational or out of character—shutting down...

Sana tus heridas de apego y construye el amor seguro y duradero que mereces ¿Anhelas cercanía pero temes el rechazo? ¿Te alejas cuando las relaciones se vuelven demasiado íntimas o analizas cada detalle de tus interacciones? En el audiolibro Apego ansioso y evitativo descifrado , Eva Spencer combina dos guías transformadoras: Apego ansioso nunca más y Cómo superar el apego evitativo, para ayudarte a comprender tus patrones relacionales, superar la ansiedad y el miedo a la cercanía, y construir vínculos más seguros y equilibrados.