Weight Loss Secrets Blackbook
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Weight Loss Secrets Blackbook
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Narrado por:
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Aaron Reed
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De:
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Jared Heart
Acerca de esta escucha
This audiobook tells you about the 10 secrets you must know to lose weight.
Most people who struggle with losing weight consistently do so because they don't know the "fault lines" of their body. If you have been on a never-ending cycle of diets and never see any lasting results, this book will change your world. It's not your genetics. These 10 secrets are the key to finally getting the results you've always wanted.
©2019 Jared Heart (P)2019 Jared HeartLos oyentes también disfrutaron...
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Losing fat is tough. The biggest issue us women face is a complete lack of information. I mean, look at how it is marketed to us in the first place. We’re told to lose "weight" all the time. Losing weight and losing fat are two completely different things. You could lose weight and still be the unhealthiest person in the world. You can eat as much as you want and eat as healthy as you think you can, but if you follow this wrong goal, you won’t get the results you desire.
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Instead of cycling on your treadmill for several hours every day, all you need to do is copy a diet our ancestors used thousands of years ago to heal themselves. Fasting allows the body to not only shed weight, but also to reverse major diseases such as diabetes type 2. There is a little-known, yet revolutionary scientific process called autophagy that is the most natural solution to weight loss, anti-aging, and longevity. Our Greek ancestors discovered and swore by this self-regulation mechanism of the cell and soon you will, too.
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Do you want to know the benefits of Autophagy on your lifestyle? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit.The most noteworthy feature seems to be the fact that autophagy is a crucial segment in disease prevention and in maintaining good health. The main task of autophagy is to collect waste from our cells and free our bodies from it.
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Haven’t found a diet that actually helped you lose weight? Tired of having limited choices of what you can eat while on a diet? Try intermittent fasting today! If you want to try a diet that will help with your weight loss without leaving you puzzled as to what you can and cannot eat, then try intermittent fasting.
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5 out of 5 stars
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Excellent Information
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The Complete Guide to Intermittent Fasting
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Discover the time-tested, science-backed lifestyle change to burn fat, build lean muscle and improve your sense of well-being without sacrificing your favorite foods!
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5 out of 5 stars
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The only book you need
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Lo que los oyentes dicen sobre Weight Loss Secrets Blackbook
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
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Ejecución3 out of 5 stars
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Historia1 out of 5 stars
- Cindi Cee
- 11-23-19
Pure Bunk
I got 22 minutes into this audio book and stopped. The information provided is PURE BUNK and false. I don't know where he got his so-called science to back up this information but it's all false.
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