Unlocking Happiness with ADHD
Learning to Thrive with Practical Exercises; Developing a Healthy and Fulfilling Life Style
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Prueba gratis de 30 días de Audible Standard
Unlocking Happiness with ADHD
Compra ahora por $14.01
-
Narrado por:
-
Vincent Caruso
-
De:
-
D.W. Sawyer
A guide to help adults with ADHD overcome their mental, physical, work-related, and social roadblocks and live a happier, well-managed life.
Divided into three parts, this book explores how ADHD manifests in an adult's life, its signs, symptoms, what causes it, and its intimate link with the brain, which results in behavioral changes which are distinctly categorized under the ADHD spectrum.
The guide also explores how the listener can change their mindset to a positive one, seeing their ADHD as a strength, which enables them to not only overcome their negative thoughts but also regulate their impulsive and emotional actions, while discovering various strategies to overcome ADHD hurdles when it comes to living life.
©2022 David Sawyer (P)2022 David SawyerLos oyentes también disfrutaron:
