Two Meals a Day
And Its Benefits
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Two Meals a Day
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Narrado por:
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Chaleeya Yeh
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De:
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Andrew Pryce
Acerca de esta escucha
Fasting has become extremely popular in contemporary nutrition, fitness, and diet communities because of its efficacy for weight loss, protection and promotion of lean muscle mass, and overall support of vibrant whole body health. It is also popular because, while the diet and nutrition industries tend to focus on which foods to eat, often in specific quantities or combinations, fasting pivots the focus to when foods are consumed.
©2021 Andrew Pryce (P)2021 Andrew PryceLos oyentes también disfrutaron...
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