The Mediterranean Way

A Beginners Guide to the Delicious and Proven Diet for Effortless Weight-Loss and Optimal Health (Bonus Recipes and Meal Plan)

De: Richard Nguyen

Narrado por: Kevin Liang

Sound interesting? The author thinks so too! Listen to The Mediterranean Way and learn about the Mediterranean diet.

©2019 Richard Nguyen (P)2020 Richard Nguyen

This audible is a pleasure to have.

Very pleased with this cookbook. I just finished the audible. WOW! Amazing flavors, well-balanced; sweet/tart, herbal, salty, sweet. The best thing about these meals besides the taste is that it was super easy to make and economical to boot.
I'm looking forward to trying ALL the recipes.
Thank you, Richard Nguyen!!

Mediterranean diet and lifestyle

This is an amazing work full of great advice and easy recipes. It is very well composed and enjoyable to follow. It was a present for me from myself, highly recommended.

Great all around cookbook

An excellent audiobook! Just what I was looking for, hundreds of nutritious and tasty recipes with good expositions and a guide to pick up and store ingredients, so 5 stars!

The title that will keep you healthy.

This is a very nice audible, great original recipes, nice descriptions... I really like the information and answers about the lifestyle and diets of the countries.

The Mediterranean Way

Indeed good info a help every time I need one.
A great place to get back to basics and for beginners.

I can stay on this forever.

If you previously cook a lot, you will have the spices and basic ingredients. Fun...I’ve lost a few pounds in 2 months and am very pleased with the scrumptious food.

The Mediterranean Way

It's a good audiobook but I am still trying out some of the recipes. I like what I've done with my Mediterranean Diet!

Best informative.

The meals is tasty and really for a family that remained away from processed food to begin with this was an easy step to make. You will lose weight with this lifestyle, you will not be starving -- and will enjoy the food while doing it.

An effective audible for healthy diet

I have high cholesterol and this Mediterranean diet is something unique for me. This audiobook shares all about the Mediterranean diet that straightforward to follow for beginner users like me.
Highly recommend!

Doable authentic recipes

The Mediterranean Way has hit the ball out of the park,
great recipes my family has made and within the village, to the village, there may be a few variations of ingredients but these are excellent, doable authentic recipes the home cook could make and take the bows!