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The Four Immeasurables
- Practices to Open the Heart
- Narrado por: Vanessa Kettering
- Duración: 7 h y 41 m
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The Four Immeasurables
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Life Changing Material
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Resumen del Editor
The Four Immeasurables - the cultivation of loving-kindness, compassion, empathetic joy, and equanimity - is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others. Alan Wallace presents a unique interweaving of teachings on the Four Immeasurables with instruction on meditative quiescence, or shamatha practice, to empower the mind. This book includes both guided meditations and lively discussions on the implications of these teachings for our life.
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Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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1 out of 5 stars
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Historia5 out of 5 stars 10
In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.
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3 out of 5 stars
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Not as good as I was hoping it would be
- De Diomedes en 01-18-23
De: B. Alan Wallace
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- De: B. Alan Wallace PhD
- Narrado por: Tom Pile
- Duración: 6 h y 56 m
- Versión completa
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General4.5 out of 5 stars 254
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Narración:4.5 out of 5 stars 221
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Historia4.5 out of 5 stars 215
Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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3 out of 5 stars
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Good book; lacks a little
- De Matthew en 06-15-19
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Genuine Happiness
- Meditation as the Path to Fulfillment
- De: B. Alan Wallace, His Holiness the Dalai Lama - foreword
- Narrado por: Basil Sands
- Duración: 9 h y 31 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:4.5 out of 5 stars 9
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Historia4.5 out of 5 stars 9
Drawing on more than three decades of study under His Holiness the Dalai Lama and 60 other teachers, as well as 2,500 years of Buddhist tradition, Alan Wallace guides you step by step through five simple yet powerful meditations to help you focus your mind and open your heart to true happiness. Featuring a foreword by the Dalai Lama, this book will help you discover that it is possible to experience genuine happiness every day.
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2 out of 5 stars
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Boring and unhelpful, save your credit
- De Caitlin en 08-18-23
De: B. Alan Wallace, y otros
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Dreaming Yourself Awake
- Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
- De: B. Alan Wallace, Brian Hodel - editor
- Narrado por: Tom Pile
- Duración: 5 h y 54 m
- Versión completa
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General4.5 out of 5 stars 473
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Narración:4.5 out of 5 stars 386
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Historia4.5 out of 5 stars 383
Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.
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1 out of 5 stars
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Unfortunately unlistenable
- De MMore en 12-15-14
De: B. Alan Wallace, y otros
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Boundless Heart
- The Buddha's Path of Kindness, Compassion, Joy, and Equanimity
- De: Christina Feldman
- Narrado por: Erin Moon
- Duración: 5 h y 58 m
- Versión completa
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General4 out of 5 stars 18
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Narración:4 out of 5 stars 15
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Historia4.5 out of 5 stars 15
Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it: attitudes of mind that can be cultivated by anyone willing to set the intention for doing so. Christina Feldman shows how these ennobling qualities - known in Buddhism as the brahma viharas (sublime abodes) or the Four Immeasurables - are far more than simply the "feel-good" states they are sometimes mistaken for.
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2 out of 5 stars
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The performer is rushing through as on speed , not right for this story at all
- De sacha Skott en 04-02-18
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Turning Confusion into Clarity
- A Guide to the Foundation Practices of Tibetan Buddhism
- De: Yongey Mingyur Rinpoche, Helen Tworkov
- Narrado por: Homer Todiwala
- Duración: 14 h y 10 m
- Versión completa
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
By offering detailed instruction and friendly, inspiring advice for those embarking on the Tibetan Buddhist foundation practices, Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Vajrayana path.
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5 out of 5 stars
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Essential teaching for new Vajrayana practitioners, and anyone who wants to deepen their understanding of Ngondro
- De Erik A. Reponen en 02-15-24
De: Yongey Mingyur Rinpoche, y otros
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The Way of the Bodhisattva
- Shambhala
- De: Shantideva, Padmakara Translation Group, the Dalai Lama - foreword, y otros
- Narrado por: Wulstan Fletcher
- Duración: 3 h y 6 m
- Versión completa
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General5 out of 5 stars 344
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Narración:4.5 out of 5 stars 292
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Historia5 out of 5 stars 287
Treasured by Buddhists of all traditions, The Way of the Bodhisattva (Bodhicharyavatara) is a guide to cultivating the mind of enlightenment and to generating the qualities of love, compassion, generosity, and patience. This text has been studied, practiced, and expounded upon in an unbroken tradition for centuries, first in India, and later in Tibet. Presented in the form of a personal meditation in verse, it outlines the path of the Bodhisattvas - those who renounce the peace of individual enlightenment and vow to work for the liberation of all beings.
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5 out of 5 stars
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To hear again and again
- De Dirk en 07-09-18
De: Shantideva, y otros
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White Lotus
- An Explanation of the Seven-Line Prayer to Guru Padmasambhava
- De: Jamgon Mipham, Padmakara Translation Group - translator
- Narrado por: Wulstan Fletcher
- Duración: 2 h y 51 m
- Versión completa
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General5 out of 5 stars 33
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Narración:4.5 out of 5 stars 28
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Historia5 out of 5 stars 27
The text called the “Seven-Line Prayer” is said to contain the most sacred and important teachings of the Nyingma school and is recited daily by many Tibetan Buddhists. White Lotus unlocks the secret of the prayer and explains its meaning on many levels. The author, Jamgön Mipham, was a celebrated nineteenth-century scholar who was known for his prolific, lucid, and original writings on many subjects, including science, medicine, and philosophy—in addition to Tibetan Buddhist practice and theory.
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5 out of 5 stars
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Reads like Mother’s Milk
- De Anonymous User en 12-02-22
De: Jamgon Mipham, y otros
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The Dhammapada
- A Translation of the Buddhist Classic with Annotations
- De: Gil Fronsdal
- Narrado por: Gil Fronsdal
- Duración: 2 h y 35 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
In this renowned translation of Buddhism’s most widely read scripture, freshly updated for a new generation of listeners, Gil Fronsdal provides extensive explanatory notes and easy-to-understand insight for practice. Whether a practicing Buddhist of any tradition or simply a listener of the world’s literary classics, all will be enriched by this centuries-old wisdom.
De: Gil Fronsdal
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The Middle Length Discourses of the Buddha
- A Translation of the Majjhima Nikāya
- De: Bhikkhu Ñānamoli, Bhikkhu Bodhi
- Narrado por: Taradasa
- Duración: 47 h y 22 m
- Versión completa
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General5 out of 5 stars 144
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Narración:5 out of 5 stars 126
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Historia5 out of 5 stars 124
This book offers a complete translation of the Majjhima Nikāya, or Middle Length Discourses of the Buddha, one of the major collections of texts in the Pāli Canon, the authorised scriptures of Theravada Buddhism. This collection - among the oldest records of the historical Buddha's original teachings - consists of 152 suttas or discourses of middle length, distinguished as such from the longer and shorter suttas of the other collections.
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5 out of 5 stars
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I can't believe it's FINALLY an audible book!
- De Yetanotherguy en 12-08-19
De: Bhikkhu Ñānamoli, y otros
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The Foundation of Buddhist Practice
- The Library of Wisdom and Compassion, Volume 2
- De: Thubten Chodron, Dalai Lama
- Narrado por: Peter Aronson
- Duración: 11 h y 22 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Volume 1, Approaching the Buddhist Path, contained introductory material that set the context for Buddhist practice. This second volume, The Foundation of Buddhist Practice, describes the important teachings that will help us establish a flourishing Dharma practice.
De: Thubten Chodron, y otros
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The Life of Milarepa
- De: Tsangnyön Heruka, Andrew Quintman - translator, Donald S. Lopez Jr.
- Narrado por: Lee Osorio
- Duración: 9 h y 19 m
- Versión completa
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General4.5 out of 5 stars 8
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Narración:4.5 out of 5 stars 4
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Historia5 out of 5 stars 4
The Life of Milarepa, a biography and a dramatic tale from a culture now in crisis, can be explored on several levels. A personal and moving introduction to Tibetan Buddhism, it is also a detailed guide to the search for liberation. It presents a quest for purification and buddhahood in a single lifetime, tracing the path of a great sinner who became a great saint. It is also a powerfully evocative narrative, full of magic, miracles, suspense, and humor, while reflecting the religious and social life of medieval Tibet.
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5 out of 5 stars
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Resonates
- De RoninSatori en 04-18-23
De: Tsangnyön Heruka, y otros
Lo que los oyentes dicen sobre The Four Immeasurables
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brian Cooper
- 03-15-24
Grateful
May all beings be free from suffering and the causes of suffering. Thanks for the light.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Andrew Cline
- 09-07-22
Excellent book but the narration was a bit stiff
This is first class Dharma right here - I felt that the narration was a bit stiff, but overall this was an excellent experience and knowledge definitely worth having
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