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Dream Yoga
- The Tibetan Path of Awakening Through Lucid Dreaming
- Narrado por: Andrew Holecek
- Duración: 6 h y 42 m
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Discover the Hidden Dimension of Your Life—The Dream Realm
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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Manifest Now
- De: Idil Ahmed
- Narrado por: Idil Ahmed
- Duración: 4 h y 23 m
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- De Rodrigo en 02-22-19
De: Idil Ahmed
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura
- Duración: 13 h y 20 m
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- De Brianne en 05-05-17
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Dreams of Light
- The Profound Daytime Practice of Lucid Dreaming
- De: Andrew Holecek
- Narrado por: Arthur Rowan
- Duración: 9 h
- Versión completa
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With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.
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Highly enjoyable, but how useful is it actually to spiritual practice?
- De Sunyata en 11-11-21
De: Andrew Holecek
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The Tibetan Yogas of Dream and Sleep
- De: Tenzin Wangyal Rinpoche, Mark Dahlby - editor
- Narrado por: Marcy Vaughn
- Duración: 7 h y 33 m
- Versión completa
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It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.
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The audio has holes, skips parts of the book
- De Daniel Rajunov en 12-18-18
De: Tenzin Wangyal Rinpoche, y otros
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A Field Guide to Lucid Dreaming
- Mastering the Art of Oneironautics
- De: Dylan Tuccillo, Jared Zeizel, Thomas Peisel
- Narrado por: Andy Paris
- Duración: 6 h y 21 m
- Versión completa
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Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones - or total strangers - out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now - fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.
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The only book that worked for me
- De Bob en 02-06-17
De: Dylan Tuccillo, y otros
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Preparing to Die
- Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition
- De: Andrew Holecek, Tulku Thondup Rinpoche - foreword
- Narrado por: Karen White, Neil Shah
- Duración: 13 h y 48 m
- Versión completa
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Preparing to Die is for anyone interested in learning how to prepare for death from a Buddhist perspective, both spiritually and practically. It is also for those who want to learn how to help someone else who is dying, both during the time of illness and death as well as after death.
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Good book, badly read.
- De kahali en 11-13-15
De: Andrew Holecek, y otros
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Reverse Meditation
- How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
- De: Andrew Holecek
- Narrado por: Andrew Holecek
- Duración: 7 h y 21 m
- Versión completa
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Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening. When things get hard, it’s time to turn your practice on its head—and throw out any assumption that meditation exists to insulate you from the confusion, difficulties, and uncertainty of life. “By putting your meditation into reverse,” Holecek teaches, “you’ll actually find yourself going forward. Step into your pain and you can step up your evolution.”
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Life Changing Material
- De Azeem Y Sitabkhan en 08-23-23
De: Andrew Holecek
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Dreaming Yourself Awake
- Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
- De: B. Alan Wallace, Brian Hodel - editor
- Narrado por: Tom Pile
- Duración: 5 h y 54 m
- Versión completa
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General
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Historia
Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.
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Unfortunately unlistenable
- De MMore en 12-15-14
De: B. Alan Wallace, y otros
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Dreams of Light
- The Profound Daytime Practice of Lucid Dreaming
- De: Andrew Holecek
- Narrado por: Arthur Rowan
- Duración: 9 h
- Versión completa
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General
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Narración:
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Historia
With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.
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Highly enjoyable, but how useful is it actually to spiritual practice?
- De Sunyata en 11-11-21
De: Andrew Holecek
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The Tibetan Yogas of Dream and Sleep
- De: Tenzin Wangyal Rinpoche, Mark Dahlby - editor
- Narrado por: Marcy Vaughn
- Duración: 7 h y 33 m
- Versión completa
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General
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Narración:
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Historia
It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.
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The audio has holes, skips parts of the book
- De Daniel Rajunov en 12-18-18
De: Tenzin Wangyal Rinpoche, y otros
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A Field Guide to Lucid Dreaming
- Mastering the Art of Oneironautics
- De: Dylan Tuccillo, Jared Zeizel, Thomas Peisel
- Narrado por: Andy Paris
- Duración: 6 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones - or total strangers - out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now - fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.
-
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The only book that worked for me
- De Bob en 02-06-17
De: Dylan Tuccillo, y otros
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Preparing to Die
- Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition
- De: Andrew Holecek, Tulku Thondup Rinpoche - foreword
- Narrado por: Karen White, Neil Shah
- Duración: 13 h y 48 m
- Versión completa
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General
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Narración:
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Historia
Preparing to Die is for anyone interested in learning how to prepare for death from a Buddhist perspective, both spiritually and practically. It is also for those who want to learn how to help someone else who is dying, both during the time of illness and death as well as after death.
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Good book, badly read.
- De kahali en 11-13-15
De: Andrew Holecek, y otros
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Reverse Meditation
- How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
- De: Andrew Holecek
- Narrado por: Andrew Holecek
- Duración: 7 h y 21 m
- Versión completa
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General
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Narración:
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Historia
Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening. When things get hard, it’s time to turn your practice on its head—and throw out any assumption that meditation exists to insulate you from the confusion, difficulties, and uncertainty of life. “By putting your meditation into reverse,” Holecek teaches, “you’ll actually find yourself going forward. Step into your pain and you can step up your evolution.”
-
-
Life Changing Material
- De Azeem Y Sitabkhan en 08-23-23
De: Andrew Holecek
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Dreaming Yourself Awake
- Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
- De: B. Alan Wallace, Brian Hodel - editor
- Narrado por: Tom Pile
- Duración: 5 h y 54 m
- Versión completa
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General
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Narración:
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Historia
Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.
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Unfortunately unlistenable
- De MMore en 12-15-14
De: B. Alan Wallace, y otros
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Lucid Dreaming
- Gateway to the Inner Self
- De: Robert Waggoner
- Narrado por: Mel Foster
- Duración: 12 h y 42 m
- Versión completa
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Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. In the process, he stumbles upon the Inner Self. While lucid (consciously aware) in the dream state and able to act and interact with dream figures, objects, and settings, dream expert Robert Waggoner experienced something transformative and unexpected. He was able to interact consciously with the dream observer.
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Imaging Through is the Key ...
- De Mr. R. Coldman en 01-17-16
De: Robert Waggoner
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Exploring the World of Lucid Dreaming
- De: Stephen LaBerge PhD, Howard Rheingold
- Narrado por: Keith Sellon-Wright
- Duración: 10 h y 16 m
- Versión completa
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Lucid Dreaming - conscious awareness during the dream state - is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.
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Deep and informative
- De Andre Pais en 01-25-20
De: Stephen LaBerge PhD, y otros
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Lucid Dreaming, Plain and Simple
- Tips and Techniques for Insight, Creativity, and Personal Growth
- De: Robert Waggoner, Caroline McCready
- Narrado por: Mel Foster
- Duración: 7 h y 20 m
- Versión completa
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Aimed at beginners, Lucid Dreaming, Plain and Simple shows the listener how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach listeners are how to: consciously decide what actions to perform.
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Spirituality is not so analytical
- De KC en 01-18-17
De: Robert Waggoner, y otros
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Llewellyn's Complete Book of Lucid Dreaming
- A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances & Enhance Health and Wellness
- De: Clare R. Johnson PhD
- Narrado por: Corrie James
- Duración: 19 h y 23 m
- Versión completa
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A lucid dream is a dream in which you become aware you are dreaming. It's a powerful opportunity to explore the unfathomable depths of reality, solve problems, create new possibilities, and take charge of your own healing and happiness. This book provides a range of practical techniques, artistic activities, and guided visualizations to help you bring the creativity and super-conscious awareness of lucid dreaming into your life.
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A dream of a DREAM BOOK!
- De Edson José Cortiano en 08-17-20
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Dreams of Awakening
- Lucid Dreaming and Mindfulness of Dream and Sleep
- De: Charlie Morley
- Narrado por: Charlie Morley
- Duración: 8 h y 46 m
- Versión completa
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Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world.
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Interesting Concepts
- De Eva Borho en 08-14-17
De: Charlie Morley
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Awakening the Sacred Body
- Tibetan Yogas of Breath and Movement
- De: Tenzin Wangyal Rinpoche
- Narrado por: Marcy Vaughn
- Duración: 5 h y 7 m
- Versión completa
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The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change your relationship to yourself, to others, and to the world.
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Spiritual masterpiece
- De Cecilia Elman en 01-10-24
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Lucid Dreaming Made Easy
- A Beginner's Guide to Waking Up in Your Dreams
- De: Charlie Morley
- Narrado por: Charlie Morley
- Duración: 5 h y 16 m
- Versión completa
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In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the listener transform, improve, and heal all areas of his or her life.
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half n half
- De Bradley McDowell en 01-03-19
De: Charlie Morley
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The True Source of Healing
- How the Ancient Tibetan Practice of Soul Retrieval Can Transform and Enrich Your Life
- De: Tenzin Wangyal Rinpoche
- Narrado por: Marcy Vaughn
- Duración: 4 h y 38 m
- Versión completa
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Meditation teacher Tenzin Wangyal introduces powerful practices to help you connect deeply with your authentic nature and heal your soul, so you can lead a more joyful and fulfilling life. Drawing on traditional soul-retrieval teachings of Tibetan Bön Buddhism, Tenzin Wangyal offers practical guidance for overcoming feelings of disconnection and dissatisfaction, and reawakening your inherent creativity, playfulness, and sense of ease.
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Tranquility, Tibetan Style
- De Kirk D. Carver en 03-19-24
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Dreaming the Soul Back Home
- Shamanic Dreaming for Healing and Becoming Whole
- De: Robert Moss
- Narrado por: Robert Moss
- Duración: 9 h y 43 m
- Versión completa
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The greatest contribution of the ancient shamans to modern healing is the understanding that in the course of any life we are liable to suffer soul loss - the loss of parts of our vital energy and identity - and that to be whole and well, we must find the means of soul recovery. Moss teaches that our dreams give us maps we can use to find and bring home our lost or stolen soul parts. He shows how to recover animal spirits and ride the windhorse of spirit to places of healing and adventure in the larger reality.
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Excellent Narration!
- De shopaholic en 04-22-20
De: Robert Moss
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The Awake Dreamer
- A Guide to Lucid Dreaming, Astral Travel, and Mastering the Dreamscape
- De: Samantha Fey
- Narrado por: Christine Williams, Chris Williams
- Duración: 6 h y 49 m
- Versión completa
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Dreams are capable of causing immense insights and creative bursts, bringing messages from loved ones, and having tremendous healing potential. With this book you will learn the power of your dreams and how to guide them.
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Highly recommend
- De Rosemary en 02-04-23
De: Samantha Fey
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The Tibetan Book of the Dead
- Liberation Through Understanding in the Between
- De: Robert Thurman - translator
- Narrado por: Robert Thurman
- Duración: 10 h y 29 m
- Versión completa
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The so-called Tibetan Book of the Dead has been renowned for centuries as a cornerstone of Buddhist wisdom and religious thought. More recently, it has become highly influential in the Western world for its psychological insights into the processes of death and dying - and what they can teach us about the ways we live our lives. It has also been found to be helpful in the grieving process by people who have recently lost their loved ones. This authoritative translation preserves the form and spirit of the original and was prepared especially for Western audiences.
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Richard Gere version on DVD way better
- De Dr Purple en 11-18-20
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The Art of Lucid Dreaming
- Over 60 Powerful Practices to Help You Wake Up in Your Dreams
- De: Clare R. Johnson PhD
- Narrado por: Corrie James
- Duración: 7 h y 16 m
- Versión completa
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The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips and a unique Lucidity Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the techniques that work best for you. When you are lucid in a dream, you can choose to ask your unconscious mind for guidance, perform healing magic, seek creative solutions to problems, and explore the dream realm more profoundly than ever before.
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A Lucid Dream Sorceress! Words can’t describe my gratitude.
- De Durian Lover en 03-08-21
Lo que los oyentes dicen sobre Dream Yoga
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- R. Ariel
- 12-09-14
This is tremendous
If you could sum up Dream Yoga in three words, what would they be?
Thorough, Insightful, Stressfree.
Andrew Holecek covers everything imaginable to give you a strong foundation on which to build your dream yoga practice. His voice is calm and steady, so it's really easy to listen to at night, to be reminded of some of the practices just as you're falling asleep.
What insight do you think you’ll apply from Dream Yoga?
There are many insights that I apply to my practice, such as sleep posture, jumping, having cards around the house to pick up and read to do a state check.
Any additional comments?
This is the best program on lucid dreaming and dream yoga that I've had the pleasure of listening to.
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esto le resultó útil a 16 personas
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- kcdaisley
- 09-19-17
What a journey!
A deeply affecting book that is changing my approach to spiritual practice, to the relationships in my life, and to life itself.
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- Phoebe
- 03-02-20
Loved it
Loved the book, the theme, the process and the spirit of the author. Looking forward to meeting Mr Holecek someday.
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- Thomas J. La Framboise
- 02-22-18
Beautiful
Amazingly refreshing, optomistic, and inspiring. Thank you Andrew. One day, I'm sure I'll remember you.
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- Eddie Freeman
- 04-06-17
Inspiring
Beautifully performed by a man who permeates a gentle and loving nature into each word.
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- Shalla L.
- 11-15-20
Simply amazing
This type of book goes straight to the point, he didn't go around explaining his family history, there is no nonsense information, unnecessary information that has nothing to do with the reason why you're reading the book, no eating time about example or his childhood and all that. He goes straight to the point and tell you what's going on, what to expect what to do to have a lucid dream. Just the way I like it.
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- Tracker Buckmann
- 01-21-22
The most applicable material on this subject.
Andrew Holecek is a student of Tenzin Wangyal Rinpoche. His books on the subject of meditation and lucid dreaming are profound, but also deeply esoteric and even a bit obscure. This material is much more accessible and, as the author himself states, is simplicity itself. By far one of the best books on the subject that I've listened to in quite some time. I highly recommend it if you have any interest at all in unlocking the power of your unconscious mind. Which you should, since that's pretty much the goal here in this illusion of a floating point that we call "reality. "
this isn't optional if you're on any kind of spiritual path; you need this book right now.
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- Kindle Customer
- 08-08-16
Clear
The book starts out slow, but really picks up in chapter 4. Andrew Holecek is my favorite speaker on Dream Yoga and I'll be purchasing all of his future works.
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- Phyllis Kasper
- 10-12-16
Fully alive.
Only wish I could access a few illustrations, like the dream pose. Enjoyed it otherwise.
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- Jeremy Bartz
- 09-11-18
Life changing book
This book is life changing. I highly recommend reading it. Once you finish it I would purchase his other book "Dream Yoga: Illuminating you life through lucid dreaming and the Tibetan yogas of sleep." This audio book is really an introduction for the hard copy book that is availabe on Amazon. I thought they were the same book and was pleasantly surprised to find that the hard copy is an extension of this book. Thank you Andrew for your amazing work!
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