The Empath and the Narcissist

A Practical Guide to Healing from Emotional Abuse, Building Confidence, and Escaping the Grip of Manipulation

De: Nancy McCartney

Narrado por: Tricia Gout

Do you feel emotionally drained, manipulated, and constantly questioning yourself?

Empaths are kind, compassionate, and deeply feeling—but that makes them prime targets for narcissists. Their manipulation, gaslighting, and control leave you stuck in a cycle of self-doubt and emotional exhaustion.

The Empath and the Narcissist is a practical guide to recognizing toxic relationships, breaking free, and regaining confidence. Whether you’re currently entangled with a narcissist, healing from past wounds, or protecting yourself in the future, this book gives you the tools to take back your power.

Inside, you’ll learn how to:

• Identify narcissistic manipulation: Spot gaslighting, blame-shifting, and emotional control.
• Break free from toxic cycles: Set boundaries and protect your mental and emotional space.
• Use the Gray Rock Method: Disengage emotionally and neutralize their influence.
• Heal from emotional abuse: Rebuild your confidence, self-worth, and inner peace.
• Protect yourself: Recognize red flags early and cultivate healthy relationships.

This audiobook is for you if:

• You feel exhausted from trying to keep the peace in a toxic relationship.
• You’re ready to stop doubting yourself and trust your intuition again.
• You want to break free, heal, and create a life of confidence and joy.

It’s time to reclaim your peace and power.

©2025 Nancy McCartney (P)2025 Nancy McCartney

She gets it

This is a powerful book of stories and practical advice. Easy listen and deeply helpful.

Helped Me Support Someone I Care About

I listened to this because someone close to me is in a toxic relationship, and I didn’t know how to help without making things worse. Hearing it out loud made everything click—it’s different when the emotion comes through in the narrator’s voice. I understand so much more now: what she’s going through, why it’s complicated, and how I can actually be there for her. It gave me the words—and the patience—I didn’t have before.

Finally Reclaiming My Emotional Power

I’ve always been empathetic, but after a few painful relationships with self-centered partners, I felt drained, confused, and small. The Empath and the Narcissist by Nancy McCartney hit me right in the heart. It didn’t sugarcoat anything;, it helped me spot gaslighting, understand manipulation, and most importantly, gave me tools to break free and rebuild my confidence

Taking Back Your Peace

This audiobook spoke to me in a very real way. As a mom and someone who gives a lot, I saw how easy it is to get pulled into toxic patterns without even noticing. The steps were clear and simple, and it helped me understand that I am not the problem.

It also reminded me how important it is to set boundaries, especially when you're caring for others every day. I liked the calm tone and helpful tips. If you’ve ever felt confused or drained in a relationship, this book makes you feel seen, and gives you a way out.

How to survive narcissists 101

Great thoughts on how to survive and move on from a narcissistic relationship. Not from a psychologist but from someone who has done the work.