The Art of Doing Nothing

The No-Guilt Practical Burnout Recovery System for Busy Professionals

De: Chandler Kitching

Narrado por: Gordon R Smith

This is the number one secret to living your best life, and it’s the easiest thing you’ll ever do....

Are you fighting for the "good life", trying to break free from the rat race and push yourself into something more? More relaxation, time on the beach, travel the world, and make more money?

You’re not alone. Actually, this is a life that nearly every single one of us is after, and yet in some ironic twist of fate, everybody has themselves convinced that to get there, you must work yourself to the bone.

Does your work week often turn into something that is 60+ hours of determined focus?

Do you barely have time to eat, let alone sleep, and constantly feel rushed from one task to the next?

Creating specific and intentional time for relaxation in your life is hands down the healthiest thing you could do for yourself.

In The Art of Doing Nothing, you’ll discover:

• How to get more done and be more efficient by literally doing nothing
• The number one secret to effortless action passed down from an ancient Chinese scroll
• How doing nothing can literally raise your IQ
• How I turned an 80-hour workweek and $40k debt into having more time, productivity, and happiness
• Why trying too hard is a fool’s game
• How to free yourself from guilt around doing nothing
• Groundbreaking insight into the science of play and why you need to take it seriously
• How to simplify your life down to the essential using intentionalism
• Expert-approved hacks to prevent burnout from ever coming back
• And so much more

Be intentional about it, specifically plan time in each day for nothing at all, and watch your productivity and happiness skyrocket.

If you’re ready to become more productive, more creative, and outshine all of your peers, then scroll up and click the “Buy Now” button right now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Chandler Kitching (P)2021 Chandler Kitching

Thought I didn’t need a book to do noth

This book should be required reading for every high strung workaholic like me. I’ve read the top 5 books on burnout and how to do nothing and this one delivers the most clear and tangible system to finally deeply relax. Really glad I didn’t try to do this one my own because: 1. I didn’t realize until I listened to this book that I knew NOTHING about relaxation and well.. doing nothing haha. 2. Chandler takes surprisingly complicated topics and boils them down so simply in ways I never thought of. I use his S.A.D system daily to instantly rid myself of guilt and shame around productivity. But most importantly this book was laugh out loud entertaining! He manages to make the science and ancient philosophy around playing and relaxation something I looked forward to listening to daily. I loved the audio version so much that I bought the paperback copy for myself and a couple close friends. I needed something tangible to highlight and refer back to. Oh, and I almost forgot to mention that the narrator is AMAZING. I love it when a narrator sounds like a voice actor. Sort of reminded me of the narrator from Harry Potter.

New Perspective

Wow, I totally needed this. This book has given me a chance to do some self-inventory and I realize that I am at risk for burn out. I plan on implementing the concepts and ideas from this book into my daily living. If you need valid reasons to deliberately slow down your life, take a listen. It’ll change the way you live!

terrible narration

the book has great insights,but thr narration is paced like one long infomercial. it's rushed,and induces an anxiety..almost an urgency to do nothing, so contradictory.
I think I will read it slowly to myself on the kindle.

Wow, No wonder lol

God knows I’m not lazy and used to work tirelessly for my goals but I would always find myself exhausted, burnt out with little progress and I never knew why! What would seriously frustrate me the most was my business partner (my husband) who has always took his time, literally do less and would somehow achieve 10x more than me. I would be like seriously??? I get up way earlier than him and am more productive than him, WHY?! But after listening to this audible book, the truth was revealed as to why. This book taught me another way of achieving my dreams and goals that actually feels so much better, much more effective and intentional with presence which paradoxically helped me achieve more in shorter time with little to no effort. After listening to this incredible book, I am now able to gain weight, my hair and skin is healthier, I’m happier, my relationships are better, my communication is more effective and I’m able to provide much more intentional value to others in the world. If you want to wake up and snap out of the struggle of hustle, listen to this book and I promise you you’ll be more effective and happier.

Highly evolved!!

Clear and articulate delivery of detailed advice and observations. Technically, this work is as professional as it gets. The concepts presented here are well researched and make a strong case. From a critical point of view, being organized and stretched just to make the magic 3 hours tends to water down some key points.