Summary of Dr Joe Dispenza's Breaking the Habit of Being Yourself
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Summary of Dr Joe Dispenza's Breaking the Habit of Being Yourself
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Narrado por:
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Lee Prescott
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If ever a manual for self-transformation existed, this is it. Combining the latest discoveries from quantum physics, neuroscience, and epigenetics with a step-by-step four-week meditation program, Breaking the Habit of Being Yourself by Dr. Joe Dispenza (also the author of You Are the Placebo and Becoming Supernatural) leads you from the theoretical understanding of why you are living 95 percent of your life on auto-pilot to the practical know-how of how to update yourself and manifest your desired reality of health, wealth, and abundance. A must-listen for those wishing to liberate their true potential and live a dynamic life of joy and satisfaction. The book is an indispensable addition to any bookshelf focusing on law of attraction, manifestation, and meditation.
Our summary distills the wisdom of this transformative book into what we call Imaginal Ideas—encapsulated nuggets of spiritual wisdom designed to be easy to grasp so you can get all of the wisdom in a fraction of the time. In addition, we add editorial annotations offering context to the ideas expressed in the book so that listeners of our summary can explore related areas. In addition, we also offer Imaginal Steps—short pieces of actionable advice which you can follow to integrate the wisdom into your life.
Please note: This is an Imaginal Box summary of Dr. Joe Dispenza's Breaking the Habit of Being Yourself and not the original book.
©2023 Imaginal Box (P)2023 Imaginal BoxLos oyentes también disfrutaron...
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Everyone has bad days. But the difference between the person who breezes through the bumps in the road and the person who smashes into them and takes a tumble is a certain mindset and an ability to take control over their thoughts and emotions. And these are not things that are beyond the average person to do. Through mindfulness practices this guide will show you, you can develop this mindset and ability and see a massive improvement in the quality of your life.
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During the course of learning mindfulness, you may be asked to try different things. For example, you may be asked to concentrate on your breathing. A lot of people don't realize the significance of this task. The fact is that most of us don't use the lung capacity that we have because we don't need to in order to stay alive. However, when you breathe correctly, as you are taught later in the audiobook, you actually improve what's going on in your body, and systems such as the sympathetic nervous system are able to do their work more efficiently.
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General4.5 out of 5 stars 958
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Narración:4.5 out of 5 stars 818
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Historia4.5 out of 5 stars 809
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Changed my life
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2 out of 5 stars
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Terrible Choice for Audio
- De Amazon Customer en 08-20-20
De: Dr. Joe Dispenza
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Breaking the Habit of Being Yourself
- De: Joe Dispenza
- Narrado por: Adam Boyce
- Duración: 10 h y 49 m
- Versión completa
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General4.5 out of 5 stars 5,389
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Narración:4.5 out of 5 stars 4,399
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Historia4.5 out of 5 stars 4,351
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
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5 out of 5 stars
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Two Books Down!
- De Jdrizz en 01-07-21
De: Joe Dispenza
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You Are the Placebo Meditation 1 - Revised Edition
- De: Dr. Joe Dispenza
- Narrado por: Dr. Joe Dispenza
- Duración: 1 h y 8 m
- Versión completa
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General5 out of 5 stars 2,587
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Narración:4.5 out of 5 stars 2,104
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Historia5 out of 5 stars 2,035
Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.
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1 out of 5 stars
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Almost exact same as Meditation 2 CD
- De Amazon Customer en 08-08-16
De: Dr. Joe Dispenza
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- De: Joe Dispenza
- Narrado por: Adam Boyce
- Duración: 14 h y 6 m
- Versión completa
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General5 out of 5 stars 5,075
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Narración:5 out of 5 stars 4,247
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Historia5 out of 5 stars 4,225
The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
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5 out of 5 stars
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PDFs are located in the title review summary
- De Daphine D. en 11-29-20
De: Joe Dispenza
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- De: Dr. Joe Dispenza
- Narrado por: Dr. Joe Dispenza
- Duración: 58 m
- Versión completa
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General5 out of 5 stars 1,256
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Narración:5 out of 5 stars 1,021
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Historia5 out of 5 stars 997
On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field.
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5 out of 5 stars
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Changed my life
- De Peggy en 05-09-18
De: Dr. Joe Dispenza
Lo que los oyentes dicen sobre Summary of Dr Joe Dispenza's Breaking the Habit of Being Yourself
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia5 out of 5 stars
- Chen
- 04-06-25
The voice reading the book
The voice of the reader ruins the book. I wish I could select a voice.
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