Stories for Sleepless Nights
Magic Bedtime Stories for Adults
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Stories for Sleepless Nights
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Narrado por:
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Eleanor Anwen
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De:
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Lola M. Thomas
Acerca de esta escucha
Sleepless nights are the worst. Tossing and turning, with no hope of drifting off, can leave you feeling frustrated, anxious, and fatigued the next day. It’s a vicious cycle of hopelessness, and exhaustion.
In Stories for Sleepless Nights, we give you some basic information about insomnia, and what its root causes could be. You’ll also learn about good sleep hygiene practices to help reduce those nights of staring at the ceiling.
To help you drift off into slumber, there are short stories and guided meditations. The stories are filled with rich descriptions to help you immerse yourself, and relax. The meditations offer you daily techniques, and are designed to calm you down, relax your body, and drift off into sleep.
With this audiobook, the only thing you’ll need at the end of the night is your bed, pillow, and some time to listen before you go to sleep.
©2021 Ieva Kaminskaite (P)2022 Ieva KaminskaiteLos oyentes también disfrutaron...
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The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell. The second chapter, "Treehouse by the Sea", beautifully describes the beauty of the Indian Ocean, under the exotic flowers and African sky of Madagascar.
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Life is very stressful for everybody, and I found in meditations a bit of "safe space," that's how I call it. Anytime I can, I like to listen to my guided meditations, relax and fly away to a different world full of peace and relaxation. In the past three years, meditations was a big part of my life and helped me a lot in many situations....I love to read a story to them every night, but sometimes this is not possible. That's the reason why I started to collaborate with some guided meditation professionals to create five stories that I could play at home for my kids.
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General4 out of 5 stars 1
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Narración:4 out of 5 stars 1
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Historia4 out of 5 stars 1
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4 out of 5 stars
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Release amotion!
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