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Soberish
- The Science-Based Guide to Taking Your Power Back from Alcohol
- Narrado por: Kelly Burke
- Duración: 7 h y 38 m
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Resumen del Editor
A non-judgemental guide to becoming “soberish”. This audiobook helps millennials and Gen Z create a relationship with alcohol that works for them, using evidence-based tools and expert advice.
Whether you’re tired of hangxiety, want to go booze free, or are looking to make small adjustments to your current drinking habits, this inclusive and non-judgmental guide gives you the tools you need to take your power back and create a relationship with alcohol that works for you.
In this book, you will find:
- The hows and whys of our society’s relationship with alcohol.
- Exercises to help you assess your current relationship with alcohol.
- Myth-busting facts and information on the impact of alcohol on your body.
- Expert information and insights from addiction and nutrition specialists.
- A science-based Soberish toolkit that includes breathing techniques, cold therapy, and movement exercises.
- Guidance on how to deal with real-life scenarios involving alcohol, like how to stick to your goals in a party environment.
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In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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1 out of 5 stars
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Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General4.5 out of 5 stars 42,699
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Narración:5 out of 5 stars 37,590
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Historia4.5 out of 5 stars 37,453
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,215
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Narración:4.5 out of 5 stars 6,970
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Historia4.5 out of 5 stars 6,909
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General4.5 out of 5 stars 19,839
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Narración:4.5 out of 5 stars 17,233
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Historia4.5 out of 5 stars 16,990
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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General4.5 out of 5 stars 855
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Narración:4.5 out of 5 stars 747
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Historia4.5 out of 5 stars 738
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- De Scott en 10-22-22
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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General4.5 out of 5 stars 991
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Narración:4.5 out of 5 stars 865
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Historia4.5 out of 5 stars 861
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General5 out of 5 stars 1,613
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Narración:5 out of 5 stars 1,405
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Historia5 out of 5 stars 1,396
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 18,789
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Narración:5 out of 5 stars 16,167
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Historia5 out of 5 stars 16,027
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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General4.5 out of 5 stars 6,310
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Narración:4.5 out of 5 stars 5,370
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Historia4.5 out of 5 stars 5,322
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 203
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Narración:4.5 out of 5 stars 194
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Historia4.5 out of 5 stars 194
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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General4.5 out of 5 stars 5,852
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Narración:4.5 out of 5 stars 4,974
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Historia4.5 out of 5 stars 4,917
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
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General4.5 out of 5 stars 3,853
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Narración:4.5 out of 5 stars 3,233
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Historia4.5 out of 5 stars 3,208
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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3 out of 5 stars
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- De: Ruby Warrington
- Narrado por: Ruby Warrington
- Duración: 6 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 691
-
Narración:4.5 out of 5 stars 588
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Historia4.5 out of 5 stars 576
It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
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3 out of 5 stars
-
Kinda confusing
- De Andrei en 01-06-20
De: Ruby Warrington
-
How to Eat to Change How You Drink
- Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- De: Brooke Scheller DCN CNS
- Narrado por: Brooke Scheller DCN CNS
- Duración: 7 h y 5 m
- Versión completa
-
General5 out of 5 stars 9
-
Narración:5 out of 5 stars 7
-
Historia5 out of 5 stars 7
Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol for good. Seeing the success in herself, she shifted her practice to help inspire others to explore a lifestyle with little to no alcohol. How to Eat to Change How You Drink is a revolutionary guide to leverage food and nutrition.
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5 out of 5 stars
-
Outstanding
- De Caitlin en 04-26-24
-
The Sober Lush
- A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life - Alcohol Free
- De: Amanda Eyre Ward, Jardine Libaire
- Narrado por: Eileen Stevens
- Duración: 6 h y 53 m
- Versión completa
-
General4 out of 5 stars 117
-
Narración:4 out of 5 stars 90
-
Historia4 out of 5 stars 91
In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date", many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it.
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5 out of 5 stars
-
This could have simply been called Lush Living
- De MPerry en 07-18-20
De: Amanda Eyre Ward, y otros
-
Unbottled Potential
- Break Up with Alcohol and Break Through to Your Best Life
- De: Amanda Kuda
- Narrado por: Amanda Kuda
- Duración: 6 h y 10 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:4.5 out of 5 stars 15
-
Historia4.5 out of 5 stars 15
As sober personal development coach Amanda Kuda can attest, you don’t need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn’t hit “rock bottom” or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin for a better life.
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5 out of 5 stars
-
Wonderful resource!
- De R. Butterfield en 04-06-24
De: Amanda Kuda
-
Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- De: Amanda E. White LPC
- Narrado por: Amanda E. White LPC, Suehyla El-Attar
- Duración: 6 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 209
-
Narración:4.5 out of 5 stars 173
-
Historia4.5 out of 5 stars 171
In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol - and the benefits of taking a break.
-
5 out of 5 stars
-
Disappointing
- De Anne en 12-13-22
-
Soberful
- Uncover a Sustainable, Fulfilling Life Free of Alcohol
- De: Veronica Valli, Chip Somers
- Narrado por: Veronica Valli
- Duración: 6 h y 51 m
- Versión completa
-
General5 out of 5 stars 47
-
Narración:4.5 out of 5 stars 43
-
Historia4.5 out of 5 stars 42
Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety, including the illusion that alcohol itself is the problem.
-
5 out of 5 stars
-
Great book on the bright side of sobriety
- De Adrienne Little en 04-26-22
De: Veronica Valli, y otros
-
Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- De: Ruby Warrington
- Narrado por: Ruby Warrington
- Duración: 6 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 691
-
Narración:4.5 out of 5 stars 588
-
Historia4.5 out of 5 stars 576
It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
-
3 out of 5 stars
-
Kinda confusing
- De Andrei en 01-06-20
De: Ruby Warrington
-
How to Eat to Change How You Drink
- Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- De: Brooke Scheller DCN CNS
- Narrado por: Brooke Scheller DCN CNS
- Duración: 7 h y 5 m
- Versión completa
-
General5 out of 5 stars 9
-
Narración:5 out of 5 stars 7
-
Historia5 out of 5 stars 7
Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol for good. Seeing the success in herself, she shifted her practice to help inspire others to explore a lifestyle with little to no alcohol. How to Eat to Change How You Drink is a revolutionary guide to leverage food and nutrition.
-
5 out of 5 stars
-
Outstanding
- De Caitlin en 04-26-24
-
The Sober Lush
- A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life - Alcohol Free
- De: Amanda Eyre Ward, Jardine Libaire
- Narrado por: Eileen Stevens
- Duración: 6 h y 53 m
- Versión completa
-
General4 out of 5 stars 117
-
Narración:4 out of 5 stars 90
-
Historia4 out of 5 stars 91
In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date", many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it.
-
5 out of 5 stars
-
This could have simply been called Lush Living
- De MPerry en 07-18-20
De: Amanda Eyre Ward, y otros
-
Unbottled Potential
- Break Up with Alcohol and Break Through to Your Best Life
- De: Amanda Kuda
- Narrado por: Amanda Kuda
- Duración: 6 h y 10 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:4.5 out of 5 stars 15
-
Historia4.5 out of 5 stars 15
As sober personal development coach Amanda Kuda can attest, you don’t need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn’t hit “rock bottom” or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin for a better life.
-
5 out of 5 stars
-
Wonderful resource!
- De R. Butterfield en 04-06-24
De: Amanda Kuda
-
Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- De: Amanda E. White LPC
- Narrado por: Amanda E. White LPC, Suehyla El-Attar
- Duración: 6 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 209
-
Narración:4.5 out of 5 stars 173
-
Historia4.5 out of 5 stars 171
In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol - and the benefits of taking a break.
-
5 out of 5 stars
-
Disappointing
- De Anne en 12-13-22
-
Soberful
- Uncover a Sustainable, Fulfilling Life Free of Alcohol
- De: Veronica Valli, Chip Somers
- Narrado por: Veronica Valli
- Duración: 6 h y 51 m
- Versión completa
-
General5 out of 5 stars 47
-
Narración:4.5 out of 5 stars 43
-
Historia4.5 out of 5 stars 42
Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety, including the illusion that alcohol itself is the problem.
-
5 out of 5 stars
-
Great book on the bright side of sobriety
- De Adrienne Little en 04-26-22
De: Veronica Valli, y otros
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Stash
- My Life in Hiding
- De: Laura Cathcart Robbins
- Narrado por: Laura Cathcart Robbins
- Duración: 9 h y 28 m
- Versión completa
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General4.5 out of 5 stars 132
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Narración:4.5 out of 5 stars 122
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Historia4.5 out of 5 stars 123
After years of hiding her addiction from everyone—from stockpiling pills in her Louboutins to elaborately scheduling withdrawals between PTA meetings, baby showers, and tennis matches—Laura Cathcart Robbins settles into a complicated purgatory. She learns the hard way that privilege doesn’t protect you from pain. Facing divorce, the possibility of a grueling custody battle, and internalized racism, Robbins wonders just how much more she can take. Now, with courage, she reveals how she managed to begin the long journey toward sobriety and unexpectedly finding new love.
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5 out of 5 stars
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Best Mom/wife alcoholism memoir I’ve read
- De Allison M. Billet en 04-06-23
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The Alcohol Experiment: Expanded Edition
- A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
- De: Annie Grace
- Narrado por: Annie Grace
- Duración: 8 h y 29 m
- Versión completa
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General5 out of 5 stars 722
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Narración:5 out of 5 stars 603
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Historia5 out of 5 stars 594
In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her listeners with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings.
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5 out of 5 stars
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Realistic, inspiring
- De Kristin J. Currier en 02-10-19
De: Annie Grace
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Alcohol Explained
- De: William Porter
- Narrado por: Nick Jermyn
- Duración: 6 h
- Versión completa
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General5 out of 5 stars 2,198
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Narración:5 out of 5 stars 1,850
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Historia5 out of 5 stars 1,831
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
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5 out of 5 stars
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Life Changing
- De GlassHalfFull en 04-12-19
De: William Porter
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- De: Annie Grace
- Narrado por: Annie Grace
- Duración: 7 h y 28 m
- Versión completa
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General4.5 out of 5 stars 7,542
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Narración:4.5 out of 5 stars 6,352
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Historia4.5 out of 5 stars 6,307
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.
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1 out of 5 stars
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Not as Described
- De Sean en 07-01-18
De: Annie Grace
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Sober on a Drunk Planet: The Challenge
- A 31-Day Guided Sobriety Journal with Prompts and Daily Reflections for Living Sober (Quit Lit Sobriety Series)
- De: Sean Alexander, Sober on a Drunk Planet
- Narrado por: Piers Sherwood-Roberts
- Duración: 5 h y 57 m
- Versión completa
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General5 out of 5 stars 51
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Narración:5 out of 5 stars 51
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Historia5 out of 5 stars 51
Do you want more time, energy and money to do the things you have always dreamed about doing? If you drink alcohol and/or take drugs, it’s likely you waste lots of time, energy and money being hungover and unhappy. This Challenge will set you on the road to alcohol recovery and show you how sober living can help you fulfil your dreams and goals.
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5 out of 5 stars
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MUST READ
- De Bella en 04-15-24
De: Sean Alexander, y otros
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Drunk-ish
- A Memoir of Loving and Leaving Alcohol
- De: Stefanie Wilder-Taylor
- Narrado por: Stefanie Wilder-Taylor
- Duración: 7 h y 19 m
- Versión completa
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General4.5 out of 5 stars 183
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Narración:4.5 out of 5 stars 178
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Historia4.5 out of 5 stars 178
When Stefanie Wilder-Taylor became a mother, being able to connect with other moms over drinks or enjoy a glass of wine at the end of a stressful day felt life-affirming. From liquor cabinet concoctions in high school to tequila shots in her early stand-up comedy days to grocery store wine in young motherhood, alcohol was the seasoning that could give almost any activity more flavor. A drink instantly took the edge off and made even the most difficult adversary (be it a tough crowd in a comedy club or a judgmental PTA mom) not just bearable but fun.
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5 out of 5 stars
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A good read (listen)
- De Sheila en 01-23-24
Lo que los oyentes dicen sobre Soberish
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jay
- 11-10-23
Helpful Perspective
The author was open about her own struggles, which made the material more relatable. It is always nice to see tips and advice that come from lived experiences. I would recommend this for anyone who is sober curious, or even for those who want to be supportive of loved ones who are on their own journey.
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