Unbottled Potential

Break Up with Alcohol and Break Through to Your Best Life

De: Amanda Kuda

Narrado por: Amanda Kuda

Duración: 6 h y 10 m

Resumen del Editor

A life-changing guide for going alcohol-free, manifesting success, and planting the seeds for an extraordinary life.

As sober personal development coach Amanda Kuda can attest, you don’t need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn’t hit “rock bottom” or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin for a better life. In a culture that treats alcohol as a cure-all to subdue anxiety, grieve, and celebrate, she found that cutting it out helped her—and later, her clients—feel truly well and finally reach her full potential.

Whether you are looking to break up with the bottle or just find a less volatile relationship with alcohol, this meditation manifesto will set a solid foundation for you to:

• renegotiate how you feel about drinking
• connect to your inner child
• set new boundaries
• finally achieve your relationship and career goals

With an approach rooted in psychology and spiritual study, Unbottled Potential will challenge you to open your mind to the extraordinary possibilities of an alcohol-free life.

* This audiobook edition includes a downloadable PDF with resources from the book.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Amanda Kuda (P)2023 Penguin Audio

Insightful

This book is very insightful for anyone who is sober curious and on the journey of potentially changing their relationship with alcohol.

Empowering, Inspiring and Insightful!!

Amanda packs in this book with valuable stories, teachable moments and excellent examples. I appreciate her authenticity and honest, emotional voice. I’ve been sober for 1,400 days and I heard so many great reminders and new tools to help me on my journey. This is THE BOOK I needed to hear right now. Thank you for sharing your gifts with the world!

Inspirational & Specific

A life-changing read if follow Amanda's lead. It provides both the inspiration and specifics to unblock your life.

Wonderful resource!

I felt the book really hits home in addressing so many issues around alcohol. I also appreciate all the resources for you to use even when the book is finished. The only constructive thing I’d say, is the narration would aggravate me a bit. It’s just a matter of preference for me. I guess I’m not a fan of the narration style.

Accessible and warm

Especially great for high achieving young women who are grey area drinkers. Feels like a friend

The right book at the right time!

So much of this book resonated w/ me. After spending last year sober curious to actually moving into this year AF, this book came at the right time to keep me pushing forward on my journey. Filled with powerful insights & tools to help you to navigate your breakup w/ alcohol & how to reclaim your intuition, unlock your potential & enrich your relationships. Highly recommended if you’re tired of getting on & off the wagon, feeling stuck & not knowing why or just plain curious what an AF life could look like, then this should be in your library!