Restful Sleep

Self-Hypnosis Trance Work

De: Steven Gurgevich

Narrado por: Steven Gurgevich

Hypnosis is simply a system of methods that enable mind and body to share information more effectively. One of its best tools is known as trance, a process of creating an inner experience of focused consciousness that enables your mind and body to accept and share your intentions, beliefs and expectations. In this session, Dr. Steven Gurgevitch gently invites your mind to expect and enjoy the transition into a deep and refreshing state of slumber.

©2011 Sounds True (P)2011 Sounds True

puts me to sleep every night

love this trance work puts me to sleep and I listen to it almost every night

every night

l use this every night & it works faster each time. l have used others but
none help me relax and go to sleep.

Restful Sleep: Self-Hypnosis Trance Work

This simple, brief guided meditation nearly always works for me. I wish it were longer.

Very Helpful

I've always struggled falling asleep and this does the trick. I have this and a longer offering from Steven and I highly recommend both. His voice is captivating and the messages sent are simple yet complete.

Puts me to sleep every time

What did you like best about this story?

It works as advertised.

Any additional comments?

Both my husband and I enjoy this for those nights when you just can't fall asleep for whatever reason.

Zzzzzzz

I never make it more than a few minutes in so it must be working! I still wake up during the night but I just put this on again & I'm not awake for hours like usual.

Every day, usually twice a day, since October 2006

This guided self-hypnosis meditation has helped me in many ways, including learning to rest deeper and deeper, falling asleep at bedtime, and letting go physically, emotionally, and spiritually. That’s why I have been doing it every day for ~15 years.

Remarkably effective

Not crazy about narrator's voice but the session is short and has been effective at delivering on restful sleep now

So-so hypnosis script

No matter how many times I listen to it, I only get the slightest level of trance. (And that was when I took a sleeping pill before listening.) No deep sleep as claimed. It might work for you, but it certainly doesn't work for me.

Ughhhhhhh!

Dont fall for this! I feel like an idiot for buying it! Not only is the narrator's voice not hypnotic it is irritating!