Relieve Stress with Medical Hypnosis
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Relieve Stress with Medical Hypnosis
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Narrado por:
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Steven Gurgevich
Acerca de esta escucha
Proven Self-Hypnosis Techniques to Help You Find Inner Peace and RelaxationCourse objectives:
- List some of the physical symptoms of stress.
- Discuss benefits of improved response to stress.
- Assess the deep relationship between the subconscious mind and the body.
- Utilize trancework strategies for relaxation and calm.
- Practice self-hypnosis for positive mind states. Apply practices that help decrease stress.
If you find yourself feeling increasingly frazzled and overwhelmed, you’re not alone. Today’s fast-paced life gives us plenty of opportunities to get stressed-out. Now with Relieve Stress with Medical Hypnosis, Dr. Steven Gurgevich offers practical solutions to help us learn how to cope with the demands of modern life while remaining calm and focused.
Drawing from his 30 years of clinical practice, Dr. Gurgevich shares medical insights and four guided trancework sessions for using proven self-hypnosis techniques to tap the healing power of our mind-body connection, including:
“We can’t make the causes of stress go away, but we can train ourselves to work more effectively with them when they arise,” teaches Dr. Gurgevich. With Relieve Stress with Medical Hypnosis, you have a practical program to help build your immunity to stress and make comfort and calm more readily available to you - in any life situation.
©2010 Steven Gurgevich (P)2010 Steven GurgevichLos oyentes también disfrutaron...
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General4 out of 5 stars 385
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Narración:4 out of 5 stars 255
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Historia4 out of 5 stars 248
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- Duración: 2 h y 26 m
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General4 out of 5 stars 15
-
Narración:5 out of 5 stars 9
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Historia4.5 out of 5 stars 10
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5 out of 5 stars
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Exceptional hypnosis!
- De Kodo en 09-06-20
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- De: Steven Gurgevich
- Narrado por: Steven Gurgevich
- Duración: 2 h y 33 m
- Versión completa
-
General4 out of 5 stars 65
-
Narración:4 out of 5 stars 36
-
Historia4 out of 5 stars 38
Anxiety's source and antidote are one and the same: the mind. On Relieve Anxiety with Medical Self-Hypnosis, listeners join leading mind-body expert Dr. Steven Gurgevich for a liberating program that teaches how to use the power of the subconscious mind to overcome worry, nervousness, panic, and more. Includes guided trancework sessions to enhance skills of mental and physical relaxation, and produce the "relaxation response" whenever and wherever it is needed.
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5 out of 5 stars
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One of My Favourite Relaxation cds
- De Kathryn en 05-08-11
De: Steven Gurgevich
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Restful Sleep
- Self-Hypnosis Trance Work
- De: Steven Gurgevich
- Narrado por: Steven Gurgevich
- Duración: 29 m
- Grabación Original
-
General4 out of 5 stars 55
-
Narración:4 out of 5 stars 49
-
Historia4 out of 5 stars 47
Hypnosis is simply a system of methods that enable mind and body to share information more effectively. One of its best tools is known as trance, a process of creating an inner experience of focused consciousness that enables your mind and body to accept and share your intentions, beliefs and expectations. In this session, Dr. Steven Gurgevitch gently invites your mind to expect and enjoy the transition into a deep and refreshing state of slumber.
-
1 out of 5 stars
-
Ughhhhhhh!
- De Macey en 07-11-13
De: Steven Gurgevich
-
The Self-Hypnosis Diet
- Use the Power of Your Mind to Make Any Diet Work for You
- De: Joy Gurgevich, Steven Gurgevich PhD, Andrew Weil MD
- Duración: 3 h y 39 m
- Versión completa
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General3.5 out of 5 stars 287
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Narración:4 out of 5 stars 95
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Historia4 out of 5 stars 87
What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich, "is not in the body, but in your mind." As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine.
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5 out of 5 stars
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wonderful
- De Lisa en 12-27-05
De: Joy Gurgevich, y otros
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General3.5 out of 5 stars 96
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Narración:4.5 out of 5 stars 29
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Historia4 out of 5 stars 30
Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical Hypnosis, Dr. Andrew Weil joins Dr. Steven Gurgevich, a leading expert in mind-body medicine, to offer listeners a session on how to use this amazing tool for personal healing.
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4 out of 5 stars
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- De Ronald en 11-09-05
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Lo que los oyentes dicen sobre Relieve Stress with Medical Hypnosis
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- keith
- 01-21-25
A nice book once you passed all the introduction and explaining.
This book is sectioned so if you don’t purchase all sections you don’t get the full book, very awkward.
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