Deep Sleep Now

Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation

De: Vinyasa Yoga Foundation

Narrado por: Joseph Atkinson

Does it feel like your body is dragging, despite getting seven to eight hours of sleep at night? It might mean you’re missing out on precious deep sleep.

Deep sleep is where we experience cell restoration, growth hormones, muscle repair, and hormone regulation. You’re more likely to get sick, feel depressed, and gain weight when deep sleep is impaired.

According to a new study from the Centers for Disease Control and Prevention (CDC), one third of American adults don’t get enough sleep on a daily basis. Suffering through sleepless nights does not have to be your reality. Instead, you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep or deep sleep. You can help yourself improve the quality of your life with hypnotherapy.

This self-hypnosis audiobook will help you:

• Fall asleep faster (and fall asleep instantly)
• Get better sleep for hours and hours
• Slow down your mind and relax your body
• Sleep anywhere you want
• Use hypnosis therapy as a sleep medication
• Increase inner peace
• Wake up refreshed and energized for a great day ahead!

Getting enough sleep is therefore essential for a healthy, productive life. The program has already helped many people to find regular, restful, and revitalizing sleep. You don’t need special equipment or a place; you can stay comfortably in your bedroom. With this effective audiobook at your bedside, you can now go to bed free of negative feelings, visualize happy thoughts through the night, and wake up refreshed and energized.

So, get ready to relax and enjoy a deeply soothing and restful sleep.

©2020 Vinyasa Yoga Foundation (P)2021 Vinyasa Yoga Foundation

Good book

An easy to understand and effective approach to sleeping better! The narrator did a better job.

Very Much Enjoyed

Very much enjoyed this relaxing book while trying to sleep. It Works beautifully - I much rather use this than a lot of pills.

Perfect for Mind-Body Relaxation

The way the hypnosis is structured, it relaxes both your mind and body at the same time. It’s not just about sleep — it’s about feeling completely at ease.

Very Enjoyable Book!

I was having Trouble sleeping so I ordered this Book. I've been playing it at night and it has been helping me sleep better.

The Best Night’s Sleep in Years

I used this after a long flight, and it helped me adjust my sleep schedule so much faster. The relaxation kicked in immediately, and I slept through the night despite the time zone change.

Finally Found Something That Works for Me

I’ve spent so much money trying to fix my sleep, but this simple solution outshines them all. It’s affordable, easy to use, and most importantly — it works. I’ve been using it nightly for weeks, and my sleep has never been better.

A Portable Relaxation Tool

I take this with me everywhere — at home, on trips, even during breaks at work when I need a reset. It works not only for sleep but also for moments when I just need to calm my mind.

No More Midnight Waking

I started using this for myself, but my partner ended up loving it just as much. We both listen before bed, and it’s amazing how quickly we both drift off now.

Great Listen!

I want to thank him for helping me in a tight spot, to find sleep again. It's helpful, practical, and has taught me to find my way to getting my brain ready for sleep. It's actually quite good.

Not Just for Sleep

I’ve used this during stressful afternoons when I needed to recharge, and it works just as well for relaxation as it does for bedtime. The beach setting is timeless and always comforting.