Recovery Solutions

Overcome Narcissistic Abuse, Codependency, Gaslighting & Toxic Family Relationships (4 Books in 1): Your Workbook & Guide to Boundaries, Letting Go, Trauma & Better Mental Health

De: Cassandra McBride

Narrado por: Alyssa Marie

Are you ready to recover from toxic relationships, heal from past trauma, and reclaim your life?

Drawing from personal experience and extensive research, author Cassandra McBride offers a transformative journey through four essential guides:

1. Is this Love or Narcissism?

Uncover the insidious nature of narcissistic abuse

Learn to recognize red flags and manipulative tactics

Discover strategies for setting boundaries and safely exiting toxic relationships

2. Emotional Abuse and Trauma Recovery

Understand the effects of emotional abuse and how to break free

Navigate the challenges of leaving unhealthy relationships

Develop self-care practices for healing and personal growth

3. Ending Unhealthy Codependency for Good

Identify and break free from codependent patterns

Learn the difference between codependency and healthy interdependence

Build and maintain emotionally healthy relationships

4. Toxic Family Survival Guide

Recognize toxic family roles and patterns

Heal from childhood trauma and emotionally immature parenting

Set boundaries with dysfunctional family members and in-laws

In this life-changing collection, you'll find:

Expert insights into the psychology of toxic relationships

Practical exercises and self-assessment tools

Step-by-step guides for healing and personal transformation Real-life examples and inspiring success stories

Strategies for building healthy boundaries and reclaiming your self-worth

Whether you're currently in a toxic relationship, healing from past trauma, or working to prevent falling back into unhealthy patterns, this bundle provides the knowledge and tools you need to create lasting change.

Don't spend another day trapped in cycles of abuse, self-doubt, or codependency. Take the first step towards freedom, healing, and the healthy relationships you deserve.

Start your journey to recovery today.

Click "Buy Now" to begin transforming your life with "Recovery Solutions".

©2025 Cassandra McBride (P)2025 Cassandra McBride

Amazing bundled book.

True change starts with looking inward, and this guide makes that journey both powerful and practical. Instead of pointing fingers, it challenges you to take full ownership of your actions and choices — offering eye-opening insights that spark real growth.

A Healing Must-Have

Insightful, validating, and deeply supportive—this 4-in-1 guide offers exactly what survivors need. From recognizing manipulation to setting boundaries, every chapter is filled with real-world advice. Alyssa Marie’s narration brings comfort and strength to each word.

Best One for me.

I've listened to a lot of books on narcissism and codependency, but this audiobook collection stands out for its depth and practicality. Mia Warren doesn't just describe the problems - she offers real solutions and strategies for change.

I loved this book.

I never realized how much I needed to hear the words in this audiobook until I pressed play. After leaving a taxing relationship, this guide felt like a friend walking me through the fog. It tackled the complex aftermath with such clarity and compassion. Each day, the affirmations nudge me a bit further towards a happier, healthier me.

Empowering and Compassionate

This audiobook is a lifeline for anyone recovering from toxic relationships. Cassandra McBride delivers practical tools with warmth and clarity. Each section feels like a personal guide to healing and growth. A truly empowering listen that offers hope and real change.

I feel happy.

I’ve listened a lot about narcissistic abuse, but this one hit different. It didn’t feel like a lecture—it felt like someone finally got it. The part on boundaries really stuck with me. Been listening before bed just to calm my thoughts.

Really Incredible!

The book was informative and the author also provided practical strategies. This was a good starting point when learning about this topic. Best one for me.

Beast

Recovery Solutions isn’t just another self-help audiobook—it feels like a steady hand on your shoulder. The guidance is practical, compassionate, and rooted in real-life recovery experiences. I found the strategies easy to apply, especially during times when I felt triggered or overwhelmed. The narrator’s calm, reassuring tone made it even more powerful. This audiobook gave me hope and tools to keep moving forward.

Nice audiobook.

This audiobook is an eye-opening look at the effects of gaslighting and complex PTSD. It's packed with information and perspectives from survivors, mental health professionals, and experts on narcissistic abuse.

Perfect narration.

This audible book is for me a comprehensive resource at the beginning of my healing journey. I left a 40 year narcissistic abusive marriage 3 weeks ago and I find this bundled book more helpful than a therapist I was seeing for 6 months. I am hopeful regarding my new therapist, but having these 4 audiobooks I feel I have a wise and practical companion in my journey.