Plant-Based High-Protein Cookbook
How to Lose Weight, Build Muscle, and Transform Your Body
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Plant-Based High-Protein Cookbook
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Narrado por:
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Joey S. Bosco
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De:
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Charles Baker
Acerca de esta escucha
Download This Audiobook and Get:
1) FREE Downloadable File with 100+ Plan-Based High-Protein Recipes (PDF)
2) FREE Customizable Meal Planner (PDF)
Claim your prize now!
About the audiobook:
Discover how to skyrocket athletic performance, recover faster, boost muscle growth and burn fat effectively with the definitive guide to a plant-based diet for athletes!
Are you a health and environmental conscious athlete looking to improve your diet, health and performance? Do you want to uncover a surefire way to stay in top shape and peak physical condition without relying on animal protein?
If you answered yes to any of these questions, then you've come to the right place.
For years, it was falsely believed that athletes needed meat and dairy in order to stay competitive. But this isn't the case anymore as many studies have shown. In this guide, you're going to discover a treasure trove of recipes that will provide the much-needed protein sources and get the best results.
Filled with deep insights into the plant-based lifestyle and practical advice specifically crafted for plant-based athletes, this guide has everything you need to give you a competitive edge whether you're a newbie or veteran athlete looking for healthier, meat-free ways to power your workouts and sporting activity.
Scroll to the top of the page and click the "Buy" button to get started on the journey to health and fitness today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Charles Baker (P)2021 Charles BakerLos oyentes también disfrutaron...
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The diet is based on the introduction of Sirt foods into our diet. What are those? Foods particularly rich in special nutrients capable of activating the same genes of thinness stimulated by fasting. These genes are sirtuins, considered to be super metabolic regulators that influence our ability to burn fat, the mood and the mechanisms that regulate longevity. In fact, already in the first week with the Sirt diet you can lose over seven pounds without deprivation of any kind.
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This cookbook is the ultimate solution. You don't have to spend hours preparing a delicious meal. Using an instant pot has several advantages. It is healthier than any other cooking method. Instant Pot uses pressure steam for cooking. The tightly closed container also prevents the sliding of nutrients. As the cooking time is shorter, the aroma and nutrients are included in the food. It is easy to use and clean. It is definitely a good investment and a very useful cooking friend.
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1 out of 5 stars
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