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Pass Through Panic

Freeing Yourself From Anxiety and Fear

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Pass Through Panic

De: Dr. Claire Weekes
Narrado por: Dr. Claire Weekes
Prueba por $0.00

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In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression. She coaches the listener on how to pass through panic and reach a place of strength and optimism. Her revolutionary approach is remarkably simple and effective and continues to be recommended by both medical and psychological communities throughout the world.©1967 Claire Weekes (P)2005 HighBridge Company Desarrollo Personal Manejo del estrés Psicología Psicología y Salud Mental Salud Mental Trastornos del Estado de Ánimo Éxito Personal Salud Inspirador

Featured Article: The Best Audiobooks for Soothing Anxiety


The care of family, friends, and a trusted therapist, practicing mindfulness, engaging in calming hobbies like yoga, journaling, walking in nature, or listening to music—these are just a few of the strategies that can ease the overwhelm. We’ve handpicked some of the best audiobooks that can soothe the symptoms of anxiety, break patterns of negative or unhealthy thought, and help ground or comfort you when things get tough.

Practical Anxiety Techniques • Clear Explanatory Approach • Calming Voice • Effective Recovery Methods • Compassionate Tone

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What did you love best about Pass Through Panic?

It will help you understand the causes and problems associated with stress and anxiety. With the understanding it helps guide you through the panic to eventually reducing it and hopefully eliminating it. Honestly it helps a lot. The cost of this could be doubled and it would be easily worth it.

What does Dr. Claire Weekes bring to the story that you wouldn’t experience if you just read the book?

She's calming and reassuring.

This is amazing

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Dr. Claire Weekes is truly amazing, her book is truly amazing and meant for self help. It has helped me so much in my recovery from postpartum anxiety.

This is truly a self help book

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after 11 years of dealing with panic and anxiety, this book has helped me more than anything. after listening to the first hour, I have been panic free for 3 days. that's the longest I've gone in a long time.

after 11 years of dealing with panic

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Been struggling with panic disorder since age 8, I’m 40 now. This woman’s work has reframed the way I’m thinking and I’m actually believing now that I’ll be free of this. I was able to practice her methods recently and I avoided a panic attack. I celebrated all day

All hail Dr Weekes

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this book helped get through my fears. I've read it over and over again. I recommend it.

life saving

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extraordinary how Dr weekes explains with detail how to recover and what should be done to be free .

love this book

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Great great advice, need to review it over and over! Her voice is very calming as well.

Excellent

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Before and after medicine, this has helped me more than anything else in managing symptoms of panic and anxiety. Very direct and to the point - I love that it isolates physical symptoms too. It’s been a couple of years since I listened to this, but just revisiting it now out of appreciation as it helped me tremendously.

Holistically helped

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Excellent book !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Dr Weekes she really knows about anxiety She has been helping so many people .. Thank you

I will start reading iinmediatly

Pass through panic by Dr Claire Weekes

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VERY good information...hard to listen to advice, but she is the Pioneer when it comes to anxiety

WONDERFUL information!!!

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