Paleo Salads

100+ Original Paleo Salad Recipes for Massive Weight Loss and a Healthy Lifestyle

De: Elena Garcia

Narrado por: Joana Garcia

Duración: 3 h y 11 m

Resumen del Editor

Healthy paleo salads made easy, delicious and fun!

Over 100+ original paleo salad recipes to help you look and feel amazing!

• Do you want to eat healthy yet lack time for sophisticated meal preparation?
• Are you looking for more variety in your diet?
• Do you want to finally lose weight, overcome sugar addiction, ditch crappy carbs, and feel healthier in your body?
• And what about having more energy so that you can do things you enjoy instead of feeling sleepy and moody all the time?

Paleo diet is the answer as it brings us back to our roots and helps us create vibrant health and lose weight by eating what we were designed to eat.

Paleo salads are the best solution for busy women and men who want to eat healthy and keep their taste buds satisfied. You will never get bored with over 100 paleo salad recipes from this book!

Inside you will discover:

• Amazing vegan paleo salads for detoxification
• Super healthy paleo friendly salads that include fish, seafood, and other lean protein
• Hunger satisfying chicken paleo salads for optimal nutrition
• Paleo friendly sauces and condiments for your salads so that you never get bored again
• Delicious paleo fruit salads for desserts - to help you overcome those annoying sugar cravings...
• Alkaline paleo superfoods!

Join hundreds of thousands of women and men who are successfully enjoying the paleo diet and lifestyle. Get started right away and create your own variety of paleo salads without feeling hungry or deprived.

©2014 Elena Garcia (P)2017 Elena Garcia

The best paleo book I have read.

What did you love best about Paleo Salads?

The long and short of it is this. This is the best paleo salad book, ... no, the best Paleo recipe book i have ever read. The author has outdone herself here.

Have you listened to any of Joana Garcia’s other performances before? How does this one compare?

No i will not compare bcoz this is my first book.

Any additional comments?

I have found this book really useful as a Paleo newbie. I love salads but sometimes I run out of ideas and this book really helped me to stay on track with my healthy diet. I just adore salads, so this was right up my street. But, the attention to details to favors was stunning. Add the fact that you will lose weight as a result and voila, you have a perfect match made in heaven. A huge recommend from me.

A healthy and easy to make recipes!

Any additional comments?

I'm not on Paleo diet but I've found this cookbook very refreshing. Some interesting salad recipes that are not only delicious but super healthy and so simple to prepare,

Simple, straightforward, and thorough

I found this “one-sitting read” to be incredibly helpful in getting me started. I’ve been on the AIP for three weeks and learned new and important things to assist my wellness journey, including why I’ve had a flare up after starting (not uncommon) and what order to reintroduce foods. Highly recommended.

Great Recipes!

Excellent recipe guide. Loved all the Paleo salad variations. Can't wait to work my way through the entire list. Very pleased I went ahead and picked this one up. Well worth it!

Superb listen

Superb read! Full of wonderful ideas. I love the idea that the dishes can be cooked in 25 minutes. Loved the calorie nutrition specs. So glad I found this book. I just need to get over my lazyness and implement the great ideas. Overall five star plus!

nice audiobook

nice audiobook, found a lot of awesome information about the paleo diet and how effective it is, this book has so many recipes that are so delicious, most of the recipes are easy to make.

Great advice

This book has helped me a lot. I depend on it, now, for most of my cooking and recipes. Paleo-AIP is overwhelming and this book brings it down to a doable level. I am not in love with all of the recipes but they are a dramatic dietary change and will take getting used to.

Recommend this book!

I am happy that the author asked me to write a review personally, and I can do it. I loved his book, I think it is well put together information, nicely structured. I liked how practical it is and how it helps for normal people like me. Recommend!

Good good good!

This great info combination I would not call a book, I would call it a nutrition guide, which is helping me a lot at the moment. I eat according to the rules. What result did I get? I got pretty much everything a little bit; I feel better, lost a couple of pounds as well. I am happy.

Paleo is the best diet!

The results I got from it were very good, I lost 5 pounds in 5 business day while I was still working and maintaining old behaving habits, changing only the nutrition part. I think that this great book will guide my family and me to a better lifestyle and we all are gonna fallow it for a long time. Recommend.