Paleo Diet
A Quick and Easy Guide for Beginners
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Paleo Diet
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Narrado por:
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Scottf Guinn
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De:
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Ethan Walker
Acerca de esta escucha
Great audiobook for someone that has always been interested in the paleo diet, but didn't know much about it. Great for beginner cooks and has a lot of recipes!
©2017 Sam Montgomery (P)2017 Sam MontgomeryLos oyentes también disfrutaron...
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The gut really does have a mind of its own. It’s one of the only systems in your body that doesn’t wait for the brain’s permission to act. It’s a glorious and mysterious thing that needs proper care and attention. With the right information and guidance, you can understand your gut, discover how to keep it healthy, and find the best way to incorporate a plant-based diet into your life. When it comes to the health of your gut, you can’t afford to take things for granted. Join the healthy community, help your gut, and adopt a nutritious lifestyle today.
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