Overcoming Stress, Anxiety, Worry & Fear by the Reinterpretation of Stress Triggers
And the Transformation of Negative Toxic Thoughts and Beliefs, into Shalom
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Overcoming Stress, Anxiety, Worry & Fear by the Reinterpretation of Stress Triggers
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Narrado por:
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Cara Firestone
Acerca de esta escucha
Are you living under the pandemic of chronic stress, fear, and worry? This easy to listen to audiobook will lead you step-by-step through the tangles of trauma, avoidance, fear, and chronic stress by helping you discover you who you really are and how you were created to use stress to move forward on your path. You will also learn how being on the wrong life path will cause you to experience chronic stress more intensely and in an unhealthy way. The author leads you though the steps needed to unlearn fear and reset belief systems.
This audiobook is written by a dentist of 27 years who approached stress from the mind, body, and spirit aspect. You are in for a refreshing and exciting spa of the soul.
©2021 Dr. C.A. BotchwayJr. (P)2021 Dr. C.A. Botchway Jr.Los oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Overcoming Stress, Anxiety, Worry & Fear by the Reinterpretation of Stress Triggers
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Ang
- 06-28-23
Useful Resource
I really found this book to be useful in overcoming anxiety by changing my reaction to an identified stressor. The design of the book, along with assigned tasks were easy to follow and reinforced what the author was teaching. I definitely recommend if your goal is to put an end to a stressor in your life.
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