The Highly Sensitive Person

Empath Survival Guide to Understand and Manage Relationships, Overcome Anxiety, Eliminate Negative Energy, Accept Yourself and Deal with Narcissist People

De: Nadia White

Narrado por: ChasMandala

Duración: 3 h y 51 m

Resumen del Editor

Control your emphatic abilities, overcome high-sensitivity, and defend yourself from narcissists!

Are you a very emotional individual who struggles with overreacting?

Do negative thoughts often trouble you?

Would you like to be able to recognize narcissists and energy vampires and protect yourself from both?

If your answer is yes to any of these questions, keep listening!

Some people are naturally more sensitive than others are. It does not just mean that their reactions are more emotional, but they can also correctly sense the emotions of others. This power is usually called empathy and can be a powerful weapon for dealing with people and life in general if you know how to control it. But if you don’t put a leash on it, you can soon find yourself spiraling into a vicious circle of anxiety and depression.

This audiobook will teach you how to control your reactions and use your emphatic powers to influence others and strengthen your relationships.

Here’s what you’ll be able to do after listening to this audiobook:

• Use self-reflecting techniques to understand the roots of your hypersensitivity
• Overcome negativity and get rid of negative thoughts forever
• Control your empathy and emotional reactions
• Boost your confidence, accept yourself, and embrace your imperfections
• De-clutter your living space to free and relax your mind
• Reduce your anxiety and eliminate negative energy
• Use food to boost your energy levels and relieve stress
• And so much more!

Even if you don’t have a problem with empathy or oversensitivity, use this audiobook to find out how to deal if someone in your family is struggling with these issues. If you carefully follow instructions this audiobook provides, you’ll soon feel better than ever before!

If you want to control your mind and emotions and get rid of depression and anxiety, get your copy of this ultimate guide on highly sensitive people!

©2020 Nadia White (P)2020 Nadia White

Completely unhelpful

I had high expectations for this book from reading the comments but it is extremely superficial. This is not helpful at all for someone that is already informs about HSP. It is also in parts extremely esoteric talking about chakras and imagining angels to calm.

Sub par Narrator

I feel the insight and tone of the book was lost on the monotone, substance lacking narrator’s voice.
It often felt like I was listening to a text book on metallurgy vs. a book about emotions and high sensitivity.
Now I need to just buy the book, so I garner all the rich lessons it holds.
Whoever chose this narrator- EPIC FAIL! You owe the author an apology!

fascinating - presented clearly too

I've never read a book about personality, self help, whatever that so clearly described the way I have experienced life. Maybe one day we'll have a greater appreciation and acceptance of how we can be "wired" so differently, as we accept differences in other areas of medicine & health.

easy language, not terribly sophisticated.

hard to finish. mostly thoughts/ideas I'd heard or thought of before. description of book made it sound more advanced