Mindfulness Meditation in Plain English: How to Live in the Present Moment Everyday, Find Everlasting Peace of Mind, and Truly Experience All the Beauty This World Has to Offer

De: Jack Makepeace

Narrado por: Frank DiPiazza

If you want to find peace of mind, live in the present, and attain greater awareness…but think it’s impossible to do so…Then you've come to the right place…

From this audiobook, you’ll discover:

• Why life is really beautiful… despite the hardships and struggles you may be going through right now.
• The true meaning of mindfulness… and why it’s key to living a happy and meaningful life.
• Little-known breathing techniques used to achieve zen… and live in pure awareness.
• Secrets for practicing mindfulness meditation… even if you’ve failed at it in the past.
• How to stop worrying about the future and the past… and experience what it truly means to live in the present.
• And much more!

So if you want to find everlasting peace of mind and finally live in the present moment, get this audiobook now!

©2018 Jack Makepeace (P)2018 Jack Makepeace

Best for Beginners

Although this audiobook was not without helpful ideas for anyone, it's geared more toward beginners, a worthy approach, but if you've been at it for a few years, you'll hear a lot of what you already know. Totally credible, but not advanced generally.

I loved the narration

The narrator wasn’t boring like some of the audiobooks I’ve listened to in the past. Thank you Mr. DiPiazza for your engaging voice, and thank you Mr. Makepeace for your amazing insights.

You can enjoy a peaceful life too

Don’t let anybody tell you that you can’t enjoy a peaceful life. It’s 100% possible! Life has never been more peaceful since gaining the insights from this book. It’s only been 3 days, but I’m instantly seeing positive changes in my life!

Let’s live mindfully

If you’re reading this, I encourage you to join me to live life mindfully. I’ll be using this as a motto from now!

This book was full of valuable content!

Thank you for this book! It couldn’t have come at a better timing in my life.