Outperform the Norm for Running
The 50 Best Tips EVER for Running Fitter, Faster and Forever
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Narrado por:
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Scott Welle
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De:
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Scott Welle
Acerca de esta escucha
#1 International Best Selling Book on Amazon!
I tried everything. Changing shoes, changing nutrition, changing my running form and changing my training plan. I even prayed to the running gods! It didn't matter. Every time I'd bolt out the door for a run something new would hurt. I was a broken down, frustrated runner. The most common pain was in my calves and I used to joke that you could flip a coin for which one was going to hurt that day. Because of this, I wasn't getting fitter and my times certainly weren't getting faster (in fact, they were getting slower). Running wasn't fun.
Even though it seems like only yesterday, that was five years ago. At the time, the more things I changed, the more it felt like I was wasting my time. But slowly my running started to improve. My body felt better...and healthier. I got fitter...and I got faster. I'm an experimenter at heart - I love tinkering with different things and trying to figure out not only what works...but what works the best. In this case, I was after the secret sauce of running.
And I believe I've found it.
©2014 Scott Welle (P)2014 Scott WelleLos oyentes también disfrutaron...
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The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.
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A complete understanding, not a plan.
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Lo que los oyentes dicen sobre Outperform the Norm for Running
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución2 out of 5 stars
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Historia3 out of 5 stars
- Debbie
- 10-25-15
Confusing to Listen To
Would you listen to The 50 Best Tips Ever for Running Fitter, Faster and Forever (Instructional Videos and Running Plans Included) again? Why?
No, but I am watching Scott's videos and following his information online. The book is confusing to listen to because there are so many headings and subheadings that don't come across well in an audible format.
Would you be willing to try another one of Scott Welle’s performances?
Yes.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Utah Gal
- 10-04-16
BEST running book EVER! Thank you!!!
This helped me so much. I'm excited to check out the website as well!. pick up this book. it's worth it.
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- Scott
- 08-05-14
Ok book - Nothing stellar going on here
Is there anything you would change about this book?
The author seemed to push his website and advocare business a little heavy. Seemed to distract from some otherwise good points he was providing
If this book were a movie would you go see it?
probably not - would not make for much of a movie
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esto le resultó útil a 1 persona
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Total3 out of 5 stars
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Ejecución2 out of 5 stars
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Historia5 out of 5 stars
- Joe
- 06-06-14
Good Book, Not so good Narration
Ok, I liked the book and it had some very good recommendations on running. If you are a runner, I recommend it. However the Author narrated it and I can maybe understand why, being a short book and all. He is not a good narrator though, and if this had been a longer book I could not have dealt with him that much longer.
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esto le resultó útil a 2 personas