Nutrition Zombies
Top 10 Myths That Refuse to Die (and How to Keep Them from Sabotaging Your Diet)
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Nutrition Zombies
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Narrado por:
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Monica Reinagel
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De:
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Monica Reinagel
Acerca de esta escucha
Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) drives a stake through the heart of 10 persistent nutrition myths - so that you can get on with the business of eating well and feeling fabulous. Next time you get one of those emails from your mother warning that drinking ice water with meals causes stomach cancer, or your spinning instructor starts explaining the importance of a regular "cleanse", or your co-worker claims that today's fruits and vegetables are completely devoid of nutrients, you'll be armed with the actual facts.
Eating healthy isn't as difficult (or as joyless) as you've been led to believe. In this brief but fact-filled audiobook, Monica sifts through the science and the silliness, separates food fact from food fiction, and offers her unique spin on the art of eating well.
©2012 Monica Reinagel (P)2012 Macmillan AudioLos oyentes también disfrutaron...
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Alkaline diet is based on the theory that anything you eat can either result in your body building up acid or becoming more alkaline. For a healthy body, the alkaline and acid ratio must be balanced, measured by the level of pH in the body. The pH ranges between zero and 14. A pH level of seven is considered to be neutral. The higher the quantity of alkaline foods we put into our system, the greater the body's acidic condition neutralization.
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5 out of 5 stars
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Everything listen in this audio book makes sense.
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Lo que los oyentes dicen sobre Nutrition Zombies
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total2 out of 5 stars
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Ejecución2 out of 5 stars
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Historia2 out of 5 stars
- layla
- 09-03-12
underwhelmed by this book
This book wasn’t for you, but who do you think might enjoy it more?
Someone that doesn't read or watch any television may find this book informative.
Has Nutrition Zombies turned you off from other books in this genre?
No I will always be interested in better heal.
Would you be willing to try another one of Monica Reinagel’s performances?
Not likely...
What character would you cut from Nutrition Zombies?
This was just a dud nothing new was learner.
Any additional comments?
Try again with new info and research.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ali
- 10-15-15
Great Efforts
Very informative, rich content, well structured,amazingly narrated. Very common myths get clarified with respective facts
Big thanks Monica
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