Mindfulness for Beginners, Positive Thinking, Self Love: 4 Books in 1!

Learn to Stay in the Moment, 30 Days of Positive Thoughts, 30 Days of Self Love

De: Robert Norman

Narrado por: Adam Dubeau

Duración: 5 h y 18 m

Resumen del Editor

4 books in 1! The Mindset Super Combo!

Audiobook 1

Self-Love 30-Day Challenge for Positivity, Self-Confidence, and Self Esteem!

This audiobook leads you through 4 powerful phases of self-love:

• Love the Person You are Today
• Add Value to the People in Your World
• Discover the Authentic and Confident You
• Emerge as the Beautiful Person You've Always Been, Deep Inside

Audiobook 2

Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away.

Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall. In this simple guide, you will learn exactly how you can start practicing mindfulness right away and use it to increase your quality of life effortlessly. If you are looking to gain more joy, fulfillment, and satisfaction out of your life, then this audiobook might just be the perfect one for you.

Audiobook 3

Mindfulness for Beginners: Secrets to Getting Rid of Stress and Staying in the Moment is a book designed to help you not only start your mindfulness practice but master it. This audiobook is all about teaching you how you can eliminate stress from your life and elevate yourself to lead a more peaceful and positive lifestyle. When you empower yourself with mindfulness practices, you gain a greater sense of control over yourself and your reality, and you give the ability to transform your life, in ways you may not have even realized.Audiobook 4Positive Thinking.Are you living in constant fear? Are you becoming a pessimist and thought to yourself that this is not how you’d like to run your life? Do you want to experience freedom from pessimism?If you answered “yes,” then this audiobook is for you!It’s an unpleasant place to be when someone thinks negatively all the time. When our mind starts thinking about negative thoughts, we realize that those thoughts usually take place in one’s life. If it doesn’t, a person would feel helpless and weak all the time.

©2017 Mastermind Self Development (P)2017 Mastermind Self Development

Wonderful bundle!

I was really impressed with the content here. It's jam packed with useful meditations and I feel like it's perfect for meditating in your own spare time. It's a great way to become more mindful without having to go to classes. Wonderful.

Lovely audible

Loved it! really liked material and natural style of narrator. Also meditations at end which was really helpful.

Excellent meditation bundle

This has everything I was looking for when it comes to a meditation bundle. It's easy, many of the meditations are short and the narration is very, very smooth. Excellent bargain for a credit.

Provides interesting perspective

I am glad to have come across this book. It provides an interesting perspective on our internal monologue and it gives guidance on how to pick apart the negative thoughts we keep having and see if there's any truth to them at all.

Nice bundle!

This book has introduced to me, new perspectives on situations and events that I would of otherwise struggled to deal with but am now prepared to face.There are multiple chapters looking into different topics and so there will be something nearly everyone can respond/relate to.

Mindful audible!

Wonderful introduction to the topic of mindfulness. Lovingly narrated by Adam Dubeau. The guided meditations are specially marked for positive thinking, release stress and anxiety, increase productivity, and learn positive thinking.

Wonderful way to learn meditation

What a wonderful way to learn meditation immediately. I loved that the meditations were simple, easy and not overly long. A week's worth of meditations. Really great.

Excellent narrated bundle!

Very easy to get into meditation with a bundle like this! Excellent narration and the meditations are perfect for everyday use. Well done. Very nice!

Calming listen

This is something that instantly clicked for me. It isn't overly complicated, and a lot of these can be done rather quickly in the morning, during a break in the day or even right before bed. I was impressed by the narration and the music was disarming and calming. Great body of work.

Excellent guide

It generates a new way of thinking and promotes happiness.The Mindfulness practices also at the end of the book are excellent to guide people with no previous experience.