Mental Discipline: How to Think, Train, and Eat for a Killer Body
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Mental Discipline: How to Think, Train, and Eat for a Killer Body
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Narrado por:
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Todd Weir
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De:
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Epic Rios
Acerca de esta escucha
Do you want to know how to think, train and eat for a killer body?
Then this three book bundle - Mental Discipline book will help you develop the mindset to build a strong, athletic body!
Mental Discipline includes three books. The first book, Mental Toughness, will teach you how to develop:
- Warrior Spirit
- Mental Clarity
- Intuition
- Razor Sharp Concentration
- Leadership Authenticity
- Self-Awareness
The second book, Bodybuilding, teaches you how to develop an athletic looking body like the Ancient Greek Gods. This book will...
Explain how to develop a well-proportioned body as well as the type of workouts, exercises and daily training the Ancient Greek Gods performed every day.
Provide you with and an eight week training program that will help transform your body into a modern day Greek God as well as information on nutrition and the kinds of foods the Ancient Greek Gods used to eat.
The third Book, Strength Training, teaches you how to go from a beginner strength training athlete to an advanced strength training athlete. This book will....
Teach you the amazing workout program as well as provide information on recipes and explain the importance of eating healthy and getting enough rest for the purpose of getting stronger.
Guides you through the process of getting stronger with pictures and explanations of exercises.
So do you want to know how to think, train and eat for a killer body?
Then buy this valuable three book bundle - mental discipline book now!
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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It is widely believed that improving your appearance will lead to success in other areas; jobs, relationships, personal well-being. And while there are some studies which suggest this is the case - for example, because of the biases which are often expressed against heavier people at school and in the workplace - there are others who argue these effects don't last beyond first impressions. The truth is, devoting too much attention to appearances can damage a person's self-esteem.
Lo que los oyentes dicen sobre Mental Discipline: How to Think, Train, and Eat for a Killer Body
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- renaudt nunez
- 04-13-18
Ok Book
Would you try another book from Epic Rios and/or Todd Weir?
I'm on the fence. The book was not entertaining enough to consider trying a second
Did the narration match the pace of the story?
yes
Could you see Mental Discipline: How to Think, Train, and Eat for a Killer Body being made into a movie or a TV series? Who should the stars be?
no
Any additional comments?
none
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