Loving Kindness Meditation Bundle
Guided Meditations to Increase Your Happiness and Experience Loving Kindness with Relaxation Techniques and Guided Imagery
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Loving Kindness Meditation Bundle
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Meditation Techniques
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How many times have you found yourself annoyed or irritated with another person? The negative emotions associated with disliking or even hating someone can wreak havoc on your own emotional well-being. Feelings of anger, resentment, irritation, pain, and sadness can keep you at arm's length from a positive mood until those feelings subside - only to return again later if left unresolved.
Why do we allow ourselves to be affected by other people and outside circumstances like this? What can we do to stop ourselves from letting our negative emotions take over, ruining any chance for a good mood?
This bundle includes the following audiobooks:
1. Open Your Heart: Guided Meditation to Increase Unconditional Love, Inner Peace and Spiritual Healing
Through this meditation, you will practice how to:
- Give and receive unconditional love for 100 percent improvement in your daily life
- Let go of petty issues and focus on the bigger picture
- Heal yourself spiritually and increase your inner peace
- Increase your happiness and improve the quality of your relationships
- Develop a healthy response to negative circumstances and people
2. Loving Kindness Meditation: Increase Unconditional Love, Optimism, and Inner Peace with Buddhist Meditation
This audiobook includes one meditation session. You can listen to this meditation session with five different soundtrack options:
- Meditation with therapeutic music
- Meditation at the beach
- Meditation in the forest
- Meditation during a rainstorm
- Meditation near a river
This meditation bundle teaches you how to open your heart to unconditional love, so that no one - not even that annoying coworker - can ruin your day.
©2015 Meditation Techniques (P)2015 Meditation TechniquesLos oyentes también disfrutaron...
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This audible brought awesome achievements.
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Unlock the life-changing secrets of Zazen meditation and discover how to find inner peace, relieve stress and anxiety, and unleash the full power of your mind! In this eye-opening and perspective-changing guided meditation audiobook, you're going to discover how to harness the power of Zen meditation to achieve the results you want and find inner peace and healing. Meditation for Zen is the only guide you need to fill your life with happiness, let go of your traumatic past, achieve healing and reconnect with your true self.
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General5 out of 5 stars 67
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Narración:5 out of 5 stars 67
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Historia5 out of 5 stars 67
Uncover a time-tested meditation technique that will help you get rid of stress and anxiety, cleanse your aura, boost your energy and unlock your body's self-healing abilities with the definitive guide to Reiki! In this guide, Adesh Silva skips the fluff and opens your eyes to the life-changing practice of Reiki, a healing technique that has been around for centuries, and shows you how to effectively combine this time-tested practice with guided meditation in a way that will help you achieve inner peace, get rid of negative energies and restore balance to your life.
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Great Resource
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Spiritual Healing
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- Grabación Original
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General5 out of 5 stars 18
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Narración:5 out of 5 stars 18
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Historia5 out of 5 stars 18
Checking in with your body through meditation can help you ease stress, increase awareness of your true state of mind and help you feel more connected to your body. This collection is designed to help you reconnect with and heal your body and mind through guided imagery and mindfulness. Reconnecting with your inner self will make you more aware, more balanced and more relaxed.
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5 out of 5 stars
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Soothing and enlightening, nice techniques
- De Elaine en 10-27-16
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Chakra Awakening for Beginners
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General4.5 out of 5 stars 14
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Narración:4.5 out of 5 stars 13
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Historia4.5 out of 5 stars 13
The seven chakras are the concentrated energies that are spread out throughout our bodies, but often those energies become blocked and closed, affecting us both physically, mentally, and spiritually. This can prevent you from pursuing your dreams or achieving inner peace, but knowing and taking the time to learn how to open and awaken those main energies can help you overcome illnesses and mental suffering as well as set you on the right path of your spiritual journey.
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1 out of 5 stars
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Not narrated
- De CustmerOnAmazon en 11-06-22
De: Andy Edwards
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Awakening Beyond Non-Duality
- 7 Guided Zen Meditations for Healing Dual Thought Patterns to Becoming Nobody (Oneness Series)
- De: Omen Publishing
- Narrado por: Betsy Chang
- Duración: 3 h y 44 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
You lost your friends. A work promotion has by-passed you for who knows what consecutive time. You have no time to think of your personal needs, caught up in the 9 to 5 hustle. You’re lonely. You’re surrounded by too many irrelevant people. You can’t find fulfilling connections. So many challenges to address in our busy, hectic and nearly insane lives. What if we learn to take a step back, slow down, and look inside? Wouldn’t such an approach halt the daily grind and contribute to something much more meaningful, much more exciting?
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5 out of 5 stars
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A most profound experience of peace and joy
- De Tere en 04-24-21
De: Omen Publishing
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Intuitive Healing
- Meditation Techniques for Spiritual Healing, Opening the Third Eye and Law of Attraction Manifestation via Morning Meditation and Hypnosis
- De: InnerPeace Productions
- Narrado por: InnerPeace Productions
- Duración: 3 h y 17 m
- Grabación Original
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General5 out of 5 stars 30
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Narración:5 out of 5 stars 28
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Historia5 out of 5 stars 28
Spiritual enlightenment is a gradual process that happens only when you are ready. These guided meditations are designed to help you spiritually develop, increase inner peace and feel more connected to the universe.
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5 out of 5 stars
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Love the peace of mind this provides
- De Betty Chen en 10-23-16
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Breathing Techniques for Anxiety
- Guided Meditation and Self Hypnosis for Anxiety Relief, Stress Management, Emotional Well Being and Increased Mindfulness
- De: Emotional Health Techniques
- Narrado por: Emotional Health Techniques
- Duración: 5 h y 44 m
- Grabación Original
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General4.5 out of 5 stars 26
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Narración:4.5 out of 5 stars 25
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Historia4.5 out of 5 stars 25
This is a meditation bundle designed to relieve anxiety, reduce stress, increase emotional resilience, and help you practice mindfulness. Anxiety can keep you from enjoying your life and getting the peace you need to stay centered. If left unchecked, it can destroy your inner calm, make you worried, and keep you in a whirlwind of negative emotions. This meditation bundle is for those who would like to minimize the impact of anxiety and stress.
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5 out of 5 stars
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Wonderful for anxiety and relaxation
- De Cassandra en 02-26-17
Lo que los oyentes dicen sobre Loving Kindness Meditation Bundle
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- vanessa kirsten paiano
- 08-10-19
Please be advised
All of the meditations are the same with different backgrounds. It is not worth the money
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Scrushy
- 10-06-16
Good for the Soul
Any additional comments?
This is a nice bundle for anyone trying to build compassion/peace through meditation. The voice of the person reading is soothing but not over-dramatic. Having a choice of background sounds allows for some variety and customization. I like this very much.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ashley Landry
- 03-03-18
Good way to experience more peace
The effects of becoming more loving and more kind is greater inner peace. I felt this immediately during and after my session. It is a wonderful feeling. My stress levels definitely decreased as a result. Great use of my down time.
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esto le resultó útil a 21 personas
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Total1 out of 5 stars
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Ejecución3 out of 5 stars
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Historia1 out of 5 stars
- Katherine A. Lewis
- 01-26-18
Not worth the money
You will receive 2 different meditations with this book. The first meditation stands alone then all the rest are repeats. You would be better off using YouTube than paying for this.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Jessica Kroupa
- 03-03-16
Not calming or relaxing.
Needs more affirmations and less context/data explanation. The few affirmations included are great but are interrupted by the other speech.
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esto le resultó útil a 2 personas
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- C L Scott
- 07-13-18
Moslty Music
I've tried listening to 2 chapters of this audio "book". The narrator speaks for about 10 minutes, the rest of the 1 hour plus long chapter is music. I do not want an album of sleepy music and will be contacting customer service to return this title immediately.
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esto le resultó útil a 1 persona