Keto Diet After 50: Keto for Seniors

The Complete Guide to Burn Fat, Lose Weight, and Prevent Diseases - With Simple 30 Minute Recipes and a 30-Day Meal Plan

De: Mark Evans

Narrado por: Maxwell Spring

Duración: 3 h y 37 m

Resumen del Editor

Looking for a proven way to lose weight for people over 50? Perhaps you’ve tried every other diet but just can’t lose those stubborn extra pounds? Or perhaps you’ve started to notice health problems as soon as you hit the age of 50? It’s perfectly normal for the body to have a few issues as you advance in years - but does that mean you can do nothing about it?

This audiobook will show you how you can get a second lease on life through the ketogenic diet. This audiobook, Keto Diet After 50: Keto for Seniors, addresses the key points of adopting the ketogenic diet to your unique situation. This audiobook’s goal is to help you reformat your dietary lifestyle to help you raise your potential during this stage of your life.

Inside, you’ll discover:

• The reason why the ketogenic diet works
• The many benefits you’ll get by adopting the ketogenic diet for people in their 50s
• The roadblocks you might experience when shifting to this dietary plan - and how to solve them
• The best meals, food types, and ingredients for the ketogenic diet
• All kinds of recipes using the ketogenic diet, covering breakfast, lunch, dinner, and everything else in between
• Thirty-day meal plans that will help you get started in your quest for a slimmer and healthier body!
• And much more!

One of the biggest frustrations about going on a new diet is the difficulty of making that “switch” from your regular diet to a new one. Which food should you try first, or what meal should you replace first? This audiobook solves all this by showing you step by step from the first to the very last day. To help you further, we’ve added all kinds of recipes that should help you quickly make substitutions in the meal plan or perhaps let you experiment with new flavors.

So click the “Buy Now” button and start hearing what the ketogenic diet has in store for you. Play with flavors, understand your unique nutritional needs, lose the excess weight, and enjoy your 50s to the fullest!

©2020 Mark Evans (P)2020 Mark Evans

Prescribed!

The info on the benefits of fasting is nothing new, but how he explains this type of fasting that you can easily apply it to your life is great.

Loved it

These are real-life recipes that I would make daily. It’s a one-stop-shop for Keto recipes that are very easy to incorporate into your everyday life.

An easy and educational listen.

The audio-book is very efficient, incorporates superb diagrams that improve the data, and can be utilized as a kind of perspective. This audio-book is awesome. I slanted such tremendous quantities of effective things from this audio-book.

A very well written audiobook

It's a great resource for anyone looking to get into the Ketogenic lifestyle. A very well written audiobook and a must-listen for anyone looking to improve their health. This audiobook has changed my life, for the better.

Very thanks to the author

The information in it is very well put together, the order of it is very good, everything in simple words, easy to understand what the author has to say. Loved it.

Thank you author.

This book is great for beginners! Lot of good Keto recipes. Easy to make with recipes that someone who doesn’t like to cook can make. Highly recommend! thank you author.

Excellent...

There's a lot of science and theory but it all makes sense and it's worth making the effort to take it in. Highly recommended.

Good one

Out of so many good Keto diet books, this one stands out. I think the author spends a lot of time creating this book; it looks very high quality, written, and narrated with effort and passion for health and fitness.

The guides go into great detail about what to eat

The guides go into great detail about what to eat and not to eat, how to tell if you are succeeding, and what to know to be successful.

Keto Made Easy is genuinely that; easy!

I love the way they laid it out and the way they illustrate the recipes! I have other cook audibles that have ten or more recipes on a single chapter, on illustrations and just tricky directions. Keto Made Easy is genuinely that; easy!